Āwhina Wellness

06/11/2024

An afternoon of rest, reflection and relaxation this Saturday 1pm - 3pm sponsored by the new ‘Calm Now’ supplement by guided by your facilitators .natashapsychology and

Hosted at the beautiful

🔗 lasts bookings available through the link in bio x

28/10/2024

Friday 1st November 7pm | Yin Yoga & Cacao with including a live sound meditation in savasana

Join us to end the week with an hour of relaxation and reflection at

🔗 Link in bio x

13/10/2024

Join Dr. .natashapsychology, Clinical Psychologist and , Holistic Health Coach and Yoga Teacher for a special afternoon of learning practical skills and tools to nurture a healthy relationship with your mind and body.

This event is proudly sponsored by , featuring their latest supplement designed to support the nervous system and help manage stress and overwhelm... because we all need a little help sometimes.

🔗 Link in bio x

13/10/2024

07/10/2024

Create a little space for yourself this weekend with our ‘Sensory Experience’ Event in collaboration with

As a chance to slow down, recenter and relax in the beautiful studio of

What to expect?
Drinks by .lightning_
Snacks by
Journals and giveaways
by
Wellness talk by Sarah Reid
Guided movement and meditation, self massage, music and singing by

DM me ‘ĀWHINA’ for the link with all details 🤍

Āwhina | To Nurture

02/10/2024

✨ GIVEAWAY TIME! ✨

We’re giving you the chance to win 2x tickets to our NEW Sensory Experience Event happening this month!

To enter:

1. Tag someone you’d love to bring along.
2. Make sure you’re both following and

Winner announced Friday at 5pm (tomorrow!) so get tagging and good luck! 🌷

Event Date: October 12
Time: 1pm - 3pm
Supported by the wonderful

Head to Āwhina Wellness bio for all event details and ticket info!

We can’t wait to share this afternoon with you x

29/09/2024

Kia tau te Rangimārie | Let peace be among us.
co.nz


Āwhina | Nurture

27/09/2024

Āwhina | To Nurture

You are invited to our ‘Sensory Experience’

Join us for an immersive journey through the six senses: touch, taste, sound, sight, smell, and intuition.

Expertly guided by Kayla Gordine, founder of Awhina Wellness, this experience promises you a moment of deep connection and extraordinary bliss.

When: Saturday 12 October from 1pm to 3pm

Where: SOMM, 1 Howe Street, Auckland

Tickets in bio ✨✨✨

19/09/2024

Ko te utu o te aroha, ko te mamae | Grief as a Measure of Love

This years Grief Conference we spoke all about the layers of grief, topics around living, dying and loss, mental and emotional resilience, sensitivities and questions that come with unexpected death and how to live moving through it all.

I had the privilege of speaking and sharing a guided meditation to open the beautifully crafted and hosted event by and look forward to speaking more about these important topics through and with Āwhina Wellness.

Some feedback from The Grief Centre Feedback Survey:

“Kayla’s voice was other-worldly and just absolutely beautiful!”

“What a sweet and sharing young girl...wise beyond her years. Bless her”

“I would like to thank Kayla Gordine for the way she opened the space. Her contribution provided a welcoming safe space which was what was needed for the kaupapa of the day. I came with a colleague, and she had just had a very challenging personal phone call prior to coming to the conference and Kayla’s karanaga whakatau was just what we needed to feel grounded. She will have no idea how pivotal a role she played in what we could take out of the day, so thank you.
Not new though relaxing.”

“A really beautiful way to connect to the conference material and open us up for learning.”

Āwhina talks and experiences are a perfect way to bring groups closer to themselves and each other, as well as boost energy in the workplace as we transition into a new season.

Send me an email to connect and kōrero at kayla@awhinawellness.com

Āwhina | To Nurture

20/08/2024

Create space to slow down.
Fold your corners into yourself.
Return to your centre.
Breathe and listen here.

Yin Yoga provides an opportunity to explore our internal world to learn more about our individual blueprint, behaviour and patterns to improve the way we relate to ourselves, others and the world around us.

All classes in Āwhina LinkTree - Next class Friday 23 🔗
Private classes by appointment ✨

30/07/2024

Āwhina Experience | An afternoon just for you… tickets in bio 11th August

2 hours of relaxation designed in collaboration with 🤍

23/07/2024

Join us this Friday, July 26th at 7pm for a super relaxing evening of Yin Yoga, Cacao, and Sound Meditation with

Experience a mini-retreat to unwind and reset for the weekend... Yin yoga offers a gentle, meditative movement practice that helps release tension from both mind and body. Through deep, restorative poses and focused awareness, discover the art of simply
‘being.’

We’ll start with a cup of ceremonial Cacao, a heavenly elixir known for its uplifting, nutritious and nourishing properties, prepared lovingly to enhance your evening experience.

Access & Founding Members, and drop-ins are warmly welcomed to join us in this end-of-week ritual.

This week, Kayla is leading your practice with an added sound meditation in Savasana, promising an even deeper state of relaxation. Don’t miss out on this nurturing Friday night experience!

🔗 Link in bio for bookings

📸Photographed by at winter event

23/07/2024

Join us this Friday, July 26th at 7pm for a super relaxing evening of Yin Yoga, Cacao, and Sound Meditation with

Experience a mini-retreat to unwind and reset for the weekend… Yin yoga offers a gentle, meditative movement practice that helps release tension from both mind and body. Through deep, restorative poses and focused awareness, discover the art of simply “being.”

We’ll start with a cup of ceremonial Cacao, a heavenly elixir known for its uplifting, nutritious and nourishing properties, prepared lovingly to enhance your evening experience.

Full Access & Founding Members, and drop-ins are warmly welcomed to join us in this end-of-week ritual.

This week, Kayla is leading your practice with an added sound meditation in Savasana, promising an even deeper state of relaxation. Don’t miss out on this nurturing Friday night experience!

🔗 Link in bio for bookings