Early Bird Yoga

18/02/2024

What am I doing here?? I’m at IYC’s backbend workshop this last weekend. Preparing and opening shoulders in an Urdhva Mukha Virasana position with elbows and wrists on bricks x x x

05/02/2024

Me on Waitangi Day X lovely practice, catch up, and conversation in the studio. 🙏

11/12/2023

Up so high on Friday in the energy of this big mountain at The Pinnacles called Te Kauaeranga - the stacked row of jaw bones. I did this headstand but I felt giddy and roaring. Woah.

11/12/2023

Up so high on Friday in the energy of this big mountain at The Pinnacles called Te Kauaeranga - the stacked row of jaw bones. I did this headstand but I felt giddy and roaring. Woah.

02/12/2023

A really wonderful thing happened last week. I (finally) passed my level 2 teaching assessment! ThankQ to everyone I know for listening to every single detail about Iyengar level 2 :) A big big thankq to Moni for her teacher training, thoughts and guidance over the years. Also the teachers at IYC, and Avinderfee at Albany Yoga Room for their wonderful support. Now I can relax 😎 haha

19/11/2023

22/10/2023

Bank Holiday Monday 💙

11/09/2023

Detailed asana map at IYC. 💙 🕉️

09/09/2023

So funny!! 🤣🤣🤣

27/08/2023

Monday.

27/08/2023

Settle in Savasana, like snow falling in a snow globe. 💙

21/08/2023

I am not going to win any gold medals very soon! for my Padmasana. But I loved exploring the subtleties of the hips, how they work and move this weekend in Piha with . Thanks Peter and ThankQ Wendy for the photos lovely to practice next door ###

13/08/2023

🖤

06/08/2023

Perfect for Monday morning! Virabhadrasana I
👍😊

11/07/2023

Teaching a celebratory class for the new year ahead this Friday at 9.30. ✨✨✨

08/07/2023

Chunky Salamba Sirsasana II at the Dunedin Art Gallery. 😊

25/06/2023

Yoga-ing on my bday! X