http://www.supermumbodyandmind.com/

Aryan Prashar - Transformation Coach, Auckland (2025)

27/05/2023

Are you a mother who’s been dedicating all your time and energy to family, work, and chores…okay, but at what cost? 🤔

Maybe you don't even recognize the woman staring back at you in the mirror anymore. And all you want is to get your pre-baby body & energy back. To feel s*xy & confident in the clothes you want to wear instead of looking for clothes that hide your tummy or arms. To have your husband desire you the way he used to and not feel like you’re putting your family second by looking after your own self! 🥹

Look, the stresses of motherhood and career can take a toll on physical and mental health, motivation, confidence, self-love and even s*x life, so much so that one starts to hate what they see in the mirror, and maybe even feel awkward when their partner touches them or their kids play with their tummy! 🥹

If that’s you, do NOT worry…there’s some good news: you really don't have to go through it. We understand how hard it is to prioritise yourself when you're always putting others first. Especially when all the approaches you’ve been made aware of either ask you to sacrifice time with family, or prep boring meals, endure endless workouts, and then they’re not even sustainable in the long run! 😫 At least, not for YOU & YOUR lifestyle choices specifically!

That's why we've created a program designed specifically for busy, working mothers who want to regain their pre-baby body energy, confidence back, but without having to sacrifice their lives to make it happen 🤩

All this with ONLY 5-30 minutes a day using our unique 'AM3 Hack' approach, depending on your schedule, responsibilities & availability 🔥

Supermum Body & Mind is different because it's tailored to YOUR unique needs as a mother who not only dedicates her time and energy towards her family, but also her career 🎉

❌ We won't ask you to sacrifice your favourite foods, spend hours in the gym, or deprive yourself of the things you love, because with us, you DON'T need to!

✅ Instead, we use a holistic approach that focuses on nourishing & strengthening your body & mind to get you your pre-baby body, energy & confidence back using a combination of the latest neuroscience research and proven methods.

So if you’re truly ready to take back full control of their health, appearance, energy, confidence, and well-being one step at a time, we're here to support and inspire you every step of the way! Get in touch with me Supermum Body & Mind to find out if or how we can help YOU specifically 💗

26/11/2022

How to get rid of that nagging fat (& keep it off for good) withOUT giving up your favourite foods!

💪 REGISTRATION NOW OPEN: The 7 Week ‘Fat Loss & Healthy Habits’ Challenge 💪

Yesterday I revealed information about my ‘Fat Loss & Healthy Habits’ Challenge to get fit, s*xy, attractive and be a great role model for the family.

The response was AMAZING.

So here’s what’s going to happen…

I am looking for 30 career-driven mums and dads over 30 years of age who are sick of having no routine or accountability, feeling lazy & unfit and procrastinating because they don't know where to start, BUT are ready to take back control.

On 5th of December , these founding members will start working closely with me to achieve the support, accountability & motivation they need to start dropping the kgs, feeling energised & being better role models . I will not let you fail.

Does that sound exciting to you?

Would you LOVE to stop having a belly, feeling lost & self-conscious and start taking the right steps towards FINALLY achieving a toned, s*xy & confident ?

Those 30 Founding Members will get:

✅ The 7 week ‘Fat Loss & Healthy Habits’ Challenge so that you can take back control of your body, routine and life to feel fit, s*xy, energised & confident!

👉 The Challenge follows the “Warrior Body & Mind” system, which is a unique system to achieve a rapid, long-term body & mind transformation. This is a uniquely blended body and mind training - the most effective bodyweight movements + neuro-scientifically backed resources to install new habits with ease and sync your body & mind to get you back in control of your life!

✅ Coaching And Accountability Calls to Ensure Progress and Perfect Technique

✅ 8 Weeks of Tasty ‘Real Food’ Meal Plans (With Calculated Macros & MyFitnessPal barcode) so you Minimise Work & Maximise Results While Truly Enjoying What You Eat

✅ My ‘Habit Transformation Hack’ so you Easily Install New, Better Habits You Desire

✅ The Warrior Facebook Community For Accountability & Support so that You Don’t Quit Till You Achieve Results

✅ Your Own App so you can Workout Anywhere, Any Time!

✅ Discounted Continued Coaching giving you access to New Content, Coaching And A Long-Term Lifestyle Change And Upgrade

The great thing is, you will get all of this for more than a 70% discount as a founding member!

💥The best part - on top of the unbelievable changes you’ll achieve, you also stand a chance at winning the cash prize! [Yes, there’s a cash prize] 💥

“I no longer wake up with the back pain I struggled for so long with. I'm 10kgs lighter, dropped several clothing sizes and gained muscle without feeling like I sacrificed the foods I like.”
-Gaurav Arora
(Warrior)

Interested in ending the procrastination and revealing a toned, confident & in-control super-mum/dad ?

Comment below or DM me with ‘LEVEL UP!’ & I will personally send you the details.

It’s that simple.

Just comment or DM me ‘LEVEL UP!’ below to secure your spot*.

Passionately,

A***n Prashar

PS: You may be thinking… What’s the catch? Well there is no catch. I’m simply looking to test out my new program and get some killer testimonials before releasing it to the wider public at the price it deserves.

PPS: There are only 30 spots available as founding members for the 7 Week ‘Fat-Loss & Healthy Habits’ Challenge so if this sounds like you, don’t wait!

06/07/2022

🤯 5 out of 10 are already gone!

Spaces in the 12 week Rapid Results Training program are rapidly being snapped up, and registration closes in just 24 hours! ⏰

If you’re a 25-35 year old male feeling self-conscious and lazy from having a big gut or unwanted fat, this is your opportunity to get fit, lean and healthy without sacrificing your favourite foods. Don’t miss out!

I shared this system with Subhra from Australia and the results they achieved shocked me.

⭐ “This system completely changed the game for me - physically and mentally! Been getting so many compliments on how good I look in suits now! Can’t believe I’ve managed to make such a change in a matter of weeks! Feeling fit, confident & s*xy! On top of that, the knowledge there has given me tips, tricks and hacks so I can continue to hit my goals. (maybe even help some mates!)⭐

If you want to achieve these sorts of results in the next 12 weeks and beyond, comment below or DM with:

RAPID RESULTS. 👇

Then, hold tight for me to send you the application details straight into your messenger inbox.

But act fast…

⏰ There are ONLY 5 spaces left! ⏰

Comment below or DM NOW to reserve your space. 👇

29/06/2022

How Gaurav dropped 10+kgs of fat and got toned, confident & s*xy withOUT boring diets
💪 REGISTRATION NOW OPEN: 12 week Rapid Results Training 💪
Yesterday I revealed information about my ‘Rapid Results Training’ to achieve a fit & toned body.
The response was AMAZING.
So here’s what’s going to happen…
I am looking for 10 men (25-35 years old) with an Indian diet who are sick of having an unhealthy & unattractive body and bad fitness and are ready to take back control without sacrificing the foods they love!
These founding members will start working closely with me to achieve a lean & s*xy physique. I will not let you fail.
Does that sound exciting to you?
Would you LOVE to stop feeling unattractive & out of control and start taking the right steps towards FINALLY achieving your best version - physically & mentally?
Those 10 Founding Members will get:
✅ 12 week ‘Rapid Results Training’ so that they can lose 10+kgs of fat without having to get on boring diets
👉 The Training follows the ‘Body & Mind’ system, which is a unique system to achieve a complete transformation in less than 90 days - physical & mental. The ‘Body & Mind’ system allows you to learn as you transform yourself, instead of following a program/activities mindlessly; it is built using knowledge of exercise, nutrition, breathwork, neuroscience and other tools that will help you achieve a toned & s*xy body and a confident mind, and go from stressed to strong! 💪
✅ Weekly coaching calls to maintain accountability, technique and proper progression as planned
✅ Gym or Home workout option so that you can achieve what you want, where you want (without adding any extra stress to life)
✅ Other sign-up bonuses worth over $1000!!
The best part is, you will get all of this for a huge discount as a founding member!
“I’ve dropped 10kgs and several suit sizes WITHOUT sacrificing the food I love”
- Gaurav
Interested in going from fat to fit, and stressed to strong without sacrificing the food you love
Comment below or DM with RAPID RESULTS & I will personally send you the details.
It’s that simple.
Just type or DM RAPID RESULTS
Passionately,
A***n Prashar

28/06/2022

Are you 25-35 y.o. Man with a strict Indian diet/lifestyle and a stressful job?

How are you supposed to drop 10+kgs if you hate diets and don’t know what actually works? 😱

Is it actually possible to get lean, confident & s*xy without boring diets and endless cardio?! 🤯

I bet you’ve tried home workouts, detoxes, diets, workout challenges, followed advice of online fitness gurus or even hired a PT at the gym... and nothing has quite worked for you, right?

How do you find the ⏰ TIME ⏰ to do endless amounts of cardio at the gym & measure every calorie you eat… if you have a full time job and other responsibilities/commitments on top?

How do you justify spending money on a gym membership or home workout equipment like treadmill, weights, resistance band etc. if you barely use it?

😨 Why's it so nerve-racking to sacrifice the food you love’?

Is the constant battle to drop the extra fat, and get rid of the man b***s & big gut really worth it?

Can you really get toned & confident without eating salads, or dropping carbs?.

🤔 And when should you go to the gym?

🤔 Should you even drink endless ‘weight loss’ smoothies?

🤔 Are you doing ‘cardio’? How often?

🤔 What about ‘strength training’?

STOP. JUST STOP. 🤯

If any (or all) of the above questions run through your head… day after day… I might be able to help.

Hey, it's A***n here… 👋

And, while I don't claim to know it all, I HAVE helped countless 25-35 y.o. men with stressful jobs (that, for any reason, could not change their Indian diet) transform their body & life by creating a sustainable step by step action plan. They call themselves ‘Warriors’ 💪

And yet…

Not that long ago, I was in your shoes.

Those early days were rough.

I'd take a step forward only to take three more back. I was drowning in demotivation, health concerns, lack of accountability, self-doubt etc..

Anyways, if that's kinda how you feel right now...

Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a lean, confident & s*xy self that you can be proud of.

Let me show you that change without sacrifice is possible!💪

👇 Here is what I’m proposing. 👇

I’ve had a TONNE of 25-35 year old men who hate sacrificing their food, reach out to me asking for my help.

So I had this crazy idea to build a step by step plan to guide you from feeling stuck, self conscious & out of control to lean, s*xy & confident in 12 weeks.

No fluff. No messing around, just a simple plan to take you from feeling fat & unattractive to being toned & confident.

✅ If you are interested in claiming one of the 10 spots available, comment below with: RAPID RESULTS

👉 More details to follow tomorrow, on fb & insta () at 8pm NZT.

Passionately

A***n Prashar

Aryan Prashar - Transformation Coach

27/05/2023

26/11/2022

06/07/2022

29/06/2022

28/06/2022

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