Bess Homeopathy

Bess Homeopathy With the help of homeopathy I would like to guide you through any physical/emotional imbalances

🌿 Homeopathy for High Blood Pressure (Hypertension) 🌿Did you know that hypertension is often called the “silent killer”?...
23/01/2025

🌿 Homeopathy for High Blood Pressure (Hypertension) 🌿
Did you know that hypertension is often called the “silent killer”? This is because it can go undetected due to the lack of symptoms but poses serious health risks like stroke, heart failure, heart attack, and kidney damage.
What is high blood pressure?
High blood pressure is defined as:
➡️ Systolic pressure (top number) at rest of 140 mmHg or higher.
➡️ Diastolic pressure (bottom number) at rest of 90 mmHg or higher.
In most cases, both numbers are elevated. High blood pressure results from the interaction of the nervous system and kidneys:
🌀 During stress, the “fight or flight” response causes hormones like adrenaline to:
* Increase your heart rate.
* Constrict blood vessels, which raises blood pressure.
🌀 The kidneys regulate blood pressure by controlling salt and water retention.
Why does hypertension happen?
Here are some common reasons:
1️⃣ During or after emotional tension (excitement, anticipation, fear, grief, heartbreak, joy, etc.). 
2️⃣ During or after physical exertion.
3️⃣ Before menstruation.
4️⃣ In cold weather.
5️⃣ When experiencing insomnia.
6️⃣ In high atmospheric pressure.
7️⃣ Ni****ne consumption.
8️⃣ Chronic inflammation in the body.
9️⃣ Kidney diseases.
🔟 Heart conditions.
1️⃣1️⃣ Diseases of the nervous system.
1️⃣2️⃣ Hormonal imbalances.
💡 To help manage blood pressure naturally, avoid or significantly reduce alcohol, ci******es, and coffee.
Homeopathy might help.
 Some effective remedies include:
🌱 Adrenalinum – Supports the adrenal glands during stress.
🌱 Aurum Metallicum – For those with high pressure and heart-related issues.
🌱 Crataegus tincture – Known as the “heart tonic.”
🌱 Lachesis – Useful for circulatory problems and tension.
🌱 Natrum Mur – Helps with emotional triggers and fluid balance.
🌱 Strontium Carbonicum – Aids in arterial health.
🌱 Veratrum Album, Arnica 6x, Plumbum 6x-12x – Additional remedies tailored to individual symptoms.
Remember, hypertension management requires a holistic approach:
✔️ A balanced diet low in sodium.
✔️ Regular physical activity.
✔️ Stress management techniques like meditation, breathwork or yoga.

26/11/2024

Kia ora, everyone!

We are thrilled to announce the Homeopathy New Zealand (HNZ) launch, and the brand-new website is now live. This initiative is a collaboration between the NZ Homeopathic Society, the NZ Council of Homeopaths, and the NZ College of Natural Health and Homeopathy.

The goal? To provide a comprehensive resource for the public about homeopathy and bring together the resources of the three organizations. On the new website, you will find lots of fantastic information relating to homeopathy. Whether you're looking for homeopathic information for your family, searching for a qualified practitioner, or considering a career in this rewarding field. All your homeopathy needs are now in one convenient place!

We remain committed to promoting the benefits of homeopathy through information, education, and funding. Plus, our beloved bookshop is still operating as usual—order your favourite titles anytime!

Explore our new site today and discover the treasure trove of valuable homeopathy information. Members can also enjoy continued access to their exclusive areas, including Homeopathica and eHomeopathica. We hope this new website empowers you with better access to homeopathy resources.

Check out the website now: homeopathy.nz

With warm wishes, Rebecca Stirrup, President of the New Zealand Homeopathic Society.

🌸 What Is Menopause & When Does It Start? 🌸What is menopause?
Menopause marks the last spontaneous menstrual bleeding, r...
04/09/2024

🌸 What Is Menopause &
When Does It Start? 🌸

What is menopause?
Menopause marks the last spontaneous menstrual bleeding, recognised in hindsight one year later, after ruling out other causes for missed periods (amenorrhea). It occurs due to the natural loss of ovarian oestrogen production as part of the aging process.

When does menopause start?
The average age for menopause is around 51, though hormonal changes can start much earlier—in your late 30s! This phase, where you might notice irregular periods and symptoms, is called perimenopause, ending one year after your last period, when postmenopause begins.

For some, menopause happens earlier. If it starts before age 45, it’s called early menopause; before 40, it’s premature menopause. Around 5% of women experience early menopause, while 1% go through premature menopause.

Every woman’s journey is unique. ❤️


Happy hump day! Have you had a busy week so far? Feeling a little old and maybe even burned out? Come down to Victoria p...
28/08/2024

Happy hump day! Have you had a busy week so far? Feeling a little old and maybe even burned out? Come down to Victoria park market for a Cryotherapy. Cryo might help with inflammation, balances cortisol levels and might sort out any hormonal imbalances. I love it as it challenges me and I feel amazing afterwards.

Great post!
26/08/2024

Great post!

I’ve seen a couple of comments lately about the cost of seeing a Homeopath, and it is also something that came up in my homeopaths demographic survey last year, so I thought it was worth discussing.

You may already understand that it is not a matter of cost but of value, and that this is not just unique to Homeopaths, but Naturopaths and other non-funded health practitioners. I would also like to make note here of all my wonderful clients who understand these points already and remind me when I have forgotten to invoice them - I appreciate you. But let’s do a little exercise and look at a few things around money.

For reference, I currently charge $180 for an initial consultation for an adult or $120 for a child, and for follow ups $120 for an adult and $90 for a child. Remedy costs and postage is additional.

Looking purely at my numbers and the time of the appointment, this looks like anywhere from $120-240 an hour, which sounds great! Only it doesn’t reflect the reality.

Sometimes I can recognise a remedy during the appointment and it is easy to say “yes, this child needs Sulphur”. However, often that is not the case and I am spending anywhere from half an hour to two hours repertorising, looking at remedies, differentiating, and coming up with a plan. I then also have to dispense, write instructions and if not collecting, package for posting. Let’s be conservative and say 1 hour - and that takes my hourly rate from $120-240 to $60-120. Still not too bad, right?

Now let’s consider all of the other things that are required, that are less easily broken down into per-client costs.

I do have administration to do - invoicing, emails, taxes, ordering supplies, and probably other things I have forgotten (or try to blank out).

Those reference books I read to compare remedies have a cost, as does software. Stationary and other supplies are also necessary.

Marketing - realistically I do little to no marketing, except for managing my page and writing my blog. Some weeks I don’t do much, other weeks I can spend hours and hours researching and writing.
I do contract out the management of my website, because IT is not really my thing.

Registration - for me it is important to be a member of the New Zealand Council of Homeopaths, our professional body. I also hold indemnity insurance, just in case. I support the Homeopathic Society of NZ, and also the Aurum Project in Australia.

Continuing education - not only is it a requirement for registration to do continuing education, it is also an important part of being a practitioner and staying up to date. I spent countless hours each year watching webinars, doing courses, and this year I am attending the NZCH conference in Christchurch (with the associated travel costs).

As many of you know, I undertook a survey last year about the demographics of our Homeopaths. The Society and Council both provided some funding for the direct costs associated with this - however, the time was all mine. I am still working on this as we hope to have two articles published soon. I also coordinated the New Zealand branch of the Materia Medica Pura Project proving earlier this year.

Peer group support and meetings with colleagues is also important - not only does it allow discussion when we are stuck on cases, but it also prevents isolation and fosters more learning as we all have different knowledge and experience.

It’s really hard to add up all of those things, and quantify it on a per-person basis, but it certainly takes my hourly rate down significantly.

Now let’s do a little comparison:
GPs get funding from the Government for people enrolled at their practice. It does not depend on the number of people they see each day, instead it is about the number enrolled, their age, gender and whether they are frequent users (have a high use health card). In addition to this they can set their price - at my GP it is $38 for a standard appointment which is usually 10-15 minutes - which makes an hourly rate of $152 NOT including the government capitation payments.
I add this not to equate Homeopath with General Practitioner, as they are two completely different health ideologies, and I understand there are other costs that they need to cover, but for context around how much this costs.

Homeopaths are well aware that it is hard to access for people of lower incomes. I have had many discussions with colleagues about this - myself and others have indicated that given the cost of living we want to raise our prices, but are aware it has a flow on effect into lack of access for some people, and have not done so. Many of us offer payment plans, and are happy to discuss this in advance.

When I undertook my survey last year we asked a number of questions about Homeopaths themselves, their practice, and challenges. We did not ask about income. Despite this there were some very interesting findings which show that income is a major issue. In challenges for both building a practice and for homeopathy as a profession in New Zealand, money was a significant challenge - this came up as the cost of building or running a business, needing to have another job, but also that homeopathy is not funded and it is costs much more than seeing a doctor.

Also important is that two thirds of Homeopaths had another form of income, and of those the average was over 25 hours a week worked in their other job. We did not explore reasons for that, some Homeopaths may be choosing to structure their life and work this way (like how I have chosen to go back to work as a Pharmacist), but others are working because income is a major challenge.

Let’s consider experience and time: My dishwasher broke recently, we took it to a local electrician to get it fixed. My husband is quite handy, maybe he could have removed the broken part and fixed it himself, but it would have taken him a long time to figure out what was wrong and how to do it - his googling does not replace the qualification and experience of the electrician. Possibly he could do it but it would take a lot longer.

Periodically I see a story on Facebook about an expensive boat that could not be fixed until a particular engineer came along and hit it with a hammer in a specific place. The fee was high and when asked why the answer was “you are not paying for the hours that I spent on fixing the problem, but the years that have allowed me to get to this point.”

Homeopaths (and Naturopaths and other professionals) have spent years of training for their qualification, plus years before and after gathering experience and knowledge that allows them to distil all that experience into a few hours to come up with a treatment plan for you as an individual. Particularly with holistic health the individual nature of recommendations takes more time. If all I had to do was to tell everyone to take Belladonna it would save me so much time, I wouldn’t need to know nearly as much, and my fee could be cheaper. Instead I am sifting through several thousand remedies to find the right one(s) for you. I’m not going to get it right every time, but that also gives me more information, and different ways of looking for the next remedy for you.

Prices also go up over time - a colleague notes that it used to cost the same to see her as to go get a cut and colour at her local hairdresser. Her price has remained the same, and yet her hair dresser now charges over $300.

And my final point is about value. Instead of asking what something costs, ask what the value is. How much will it cost me to fix my dishwasher is different to what is the value of having a dishwasher. Health has even more value, because poor health reflects on so many other aspects of our lives. So consider what the value is for having improvement in your health and how that will impact on your life as a whole - and then consider, can you afford NOT to go to a Homeopath? For me, the answer is always clear: that I invest in my health and wellbeing.

🌕 Harness the Power of the Moon to Cleanse Your System! 🌕As a Homeopath, I lean on the wisdom of the natural world to be...
12/06/2024

🌕 Harness the Power of the Moon to Cleanse Your System! 🌕

As a Homeopath, I lean on the wisdom of the natural world to benefit health. Part of this wisdom includes tapping into the cycles of our celestial friend, the moon. 🌙

I’d love to share some secrets I’ve discovered along my journey with you. 🤫

Secret 1: Perform your parasite cleanse on the full moon and in the 14 days leading up to the new moon. The moon’s pull not only affects the tides but also the tiny creatures within us.

Secret 2: Keeping in alignment with the moon’s cycles can maximise the efficiency of your cleanse, making the journey easier and more effective.

Secrets 3-5 coming soon! Stay tuned for more lunar-guided wisdom and healthful revelations. 🌜🌝🌛

Remember, the moon is more than just a beautiful beacon in the night sky, it’s a helper in our journey towards better health. 🌠

Stay healthy, stay strong, and keep looking up! 💪💫

Lunar love and light to you all! Remember, the key to optimal health could be as simple as syncing with the sky.

🌸 Pink Shirt Day: Standing Together Against Bullying 🌸Today, on Pink Shirt Day in New Zealand, I want to share something...
16/05/2024

🌸 Pink Shirt Day: Standing Together Against Bullying 🌸

Today, on Pink Shirt Day in New Zealand, I want to share something deeply personal. Bullying is a topic close to my heart. Recently, a family member was horribly bullied at school to the point where he no longer wants to attend. I, too, have faced bullying, both in my childhood and adulthood. This cycle of hurt and intimidation needs to end, and we all have a role to play.

Raising Awareness and Taking Action
Awareness is just the first step. Wearing a pink shirt on Pink Shirt Day is a symbol, but our actions must go beyond that. Let’s teach our children that they are enough just as they are. We are all unique and beautiful individuals, deserving of respect and kindness. Bullies often act out of their insecurities and loneliness. By fostering environments of support, listening and understanding, we can help prevent these behaviours from taking root.

Homeopathy: A Path to Healing
Homeopathy offers support for those affected by bullying. Through consultations, we listen, explore feelings and experiences in a safe space, without judgment. Remedies can be prescribed to help individuals feel stronger, more confident, and less sensitive to the negativity around them. This process is crucial for both children and adults, helping to restore a sense of control and start the healing journey.

Be a Role Model
Buying a pink shirt on Pink Shirt Day is not enough. Let’s raise awareness and encourage others to step up, even when it feels easier to say, „I don’t want to get involved.“ Sitting with a victim, empowering them, and truly hearing them can make a world of difference.
Let’s be the role models our children need. Stand up for those who are bullied, support them, and teach empathy and kindness. We need to actively participate in creating a supportive community.

Together, we can make a difference. 🌸

Embracing the skin I’m in, acne and all! 💁‍♀️✨ Dealing with pesky breakouts? Here’s a quick guide to tackle three differ...
13/05/2024

Embracing the skin I’m in, acne and all! 💁‍♀️✨ Dealing with pesky breakouts? Here’s a quick guide to tackle three different types of acne:
1. Acne Vulgaris: The most common type, often characterised by whiteheads, blackheads, and inflamed pimples. Combat it with a gentle cleanser and Homeopathic remedies like Asterias, Silica, Kali brom, Hepar sulph, or Gunpowder can also help address acne vulgaris effectively.
2. Acne with General Symptoms: Sometimes acne can be accompanied by other symptoms like oily skin, redness, or sensitivity. Opt for skincare products with soothing ingredients. Homeopathic remedies such as Psorinum and Selenium can also provide relief and aid in managing acne alongside your skincare routine.
3. Acne Rosacea: This type typically appears as redness and flushing on the face, often mistaken for a rash or sunburn. Treat it gently with products formulated for sensitive skin, avoiding harsh exfoliants or alcohol-based toners. Look for ingredients like Calendula and Aloe reduce redness and inflammation. Additionally, homeopathic remedies like Sanguinaria, Belladonna, Sulphur, Rhus tox, and Sulphur iodatum can be beneficial in alleviating symptoms associated with acne rosacea.

Remember, consistency is key when it comes to skincare! 💖




Great read!
07/05/2024

Great read!

Homeopathy and Stroke.
A doctor explains the types, causes and signs of stroke and how homeopathy benefits related symptoms such as numbness, dilated pupils, and one-sided paralysis.
https://www.linkedin.com/pulse/homoeopathy-stroke-dr-ks-gopi?
RM.
………………
1. If you liked this post, you'll also like our newsletter full of the latest research, world news, and self-help info on homeopathy. Subscribe to it for free at: https://homeopathyplus.com/subscribe/.
2. The information in our publications is from the homeopathic perspective. It may not be endorsed or recommended by sectors of some governments, medico-pharmaceutical groups, “skeptic” organisations or those unfamiliar with homeopathy. Comments, references or links posted by others on this page may not reflect the opinion of Homeopathy Plus and should not be seen as an endorsement or recommendation by Homeopathy Plus. Please see a trusted healthcare provider for advice on health problems not suitable for home management. Further information about the purpose of our material may be read in the disclaimer at the foot of our website: https://homeopathyplus.com/)

🫶
02/05/2024

🫶

Who does the healing?

I see people for all sorts of things, from emotional distress, to trauma, to physical complaints. I hold space while they share their life story and what their current challenges are, then I take that and prescribe a remedy to support them.

I do not heal them. Quite apart from the fact that it is illegal for me to claim to heal anything, I still would not claim to heal a person.

Healing is internal, it comes from within. The body always wants to return to homeostasis, it just can get stuck in a pattern that it has been wearing for too long.

As a Homeopath I am not not the one doing the healing, I just find a remedy. The remedy doesn’t heal either, it is just a nudge in the right direction and you do all the hard work.

When I see children for the first time, I always ask them what they know about homeopathy - and usually their parent has told them a bit about me asking lots of questions. Then I explain what I am doing by asking all the questions, that I take all of that information and use it to find a remedy to match what is happening to them, and that that remedy will not change who they are.

This is the important bit - a remedy does not change who you are at the core, but when there is a lot going on for you, you can lose your core self. The remedy is the reminder, this is what is happening for you, and then YOU, not the remedy, can polish up the rough edges and come back to balance.

Life is a journey, and healing is also a journey. There will be ups and downs, mountains you climb that are so difficult on the way up, and hurt in other ways on the way down. You may fall into a pothole, and have to clamber your way back out.

As a Homeopath, I am not taking your journey for healing, but I am there to support you when you’re part way up the mountain, you pause to look up and it seems impossible. A single step will move you forward and the remedy will support you in making that step- whether first you need to go sideways or even head down the mountain to find a different path in order to move back up.

Homeopathy may not be the only support on your journey to healing - physical therapies, herbal and integrative options, psychological tools, energy healing and other modalities all have their place and will help in different ways. The reason I love homeopathy though is the way it ties everything together - it takes physical, emotional and spiritual experiences, and instead of fitting you into a box, it matches your beautiful and unique picture to a substance in our world that has a similar picture. This remedy then resonates with your soul to allow for the further growth and movement forward on your journey.

If you are ready to take the next step in your healing, it is time to make an appointment with a Homeopath.

I am officially registered with the homeopathic counsel in Nz now!Check it out and send me a message 😃
03/04/2024

I am officially registered with the homeopathic counsel in Nz now!

Check it out and send me a message 😃

Happy Easter! 🥚🐰🌸🌿✨ In the spirit of Easter, I’m excited to share some vibrant and healthy Easter egg colouring options ...
27/03/2024

Happy Easter! 🥚🐰🌸

🌿✨ In the spirit of Easter, I’m excited to share some vibrant and healthy Easter egg colouring options to add a splash of natural beauty to your festivities.

From turmeric yellows to beetroot pinks, these hues are not only visually stunning but also packed with wholesome goodness!

🌼🌱 And speaking of maintaining balance, let’s not forget about the importance of mindful indulgence. Amidst the feasting and merry-making, it’s easy to overindulge in food and drinks.

That’s where the homeopathic remedy Nux Vomica comes to the rescue! Known for its efficacy in alleviating symptoms of overeating and excessive alcohol consumption, Nux Vomica can help restore equilibrium and soothe discomfort.

Whether you’re enjoying a cozy gathering with loved ones or relishing quiet moments of reflection, may this Easter season be filled with nourishment for your body, mind, and soul.

Wishing you all a beautiful and blessed Easter! 🌷🐣


Address

Ponsonby

Opening Hours

Monday 8:30am - 3:30pm
Tuesday 8:30am - 3pm
Wednesday 8:30am - 5pm

Telephone

+6421774311

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