18/03/2026
🌿 NMHNZ Member Spotlight: Coryn Smith
Coryn is a registered naturopath with NMHNZ. With a special focus in women’s hormonal health, she combines naturopathy, herbal medicine, and somatic practices like Qigong to help women restore balance, boost vitality, and feel empowered in their wellbeing.
✨ Q&A with Coryn:
1. What inspired you to become a naturopath?
At 21, I experienced chronic fatigue and found little support through the medical system. Working with a naturopath introduced me to meditation and sparked a deep passion for the body’s innate ability to heal.
2. What areas of health do you most enjoy supporting clients with?
I’m passionate about supporting women’s health, especially through perimenopause, weaving together metabolic health, nervous system regulation, and somatic integration. I also guide women to reconnect with their cyclical rhythms, creating deeper self-trust and transformation
3. What’s one piece of health advice you wish everyone knew?
Health isn’t about perfection — it’s about connection. When you learn to listen to your body instead of outside noise, you can find a more grounded and sustainable balance.
4. Favourite healthy snack?
Edamame with olive oil and a pinch of sea salt — simple, nourishing, and satisfying.
5. What are you currently reading or listening to?
I’m currently listening to Tuning the Human Biofield by Eileen Day McKusick, exploring the connection between energy, the body, and healing.
📍 Wellness Centre 511 South Titirangi Road, Titirangi, Auckland 0604
🌿 www.corynsmithwellness.co.nz
📩 Book with Coryn online
