What are the opening hours?

Monday 5:45am - 2pm Tuesday 5:45am - 2pm Wednesday 5:45am - 2pm Thursday 5:45am - 12pm Friday 5:45am - 2pm

Ginera Linton-Ozich

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New Zealand
Ponsonby
Ginera Linton-Ozich

Inspiring people with competing time pressures to achieve their lifestyle aspirations so they LIVE ALIVE: happy, healthy & vital

“Like a lawyer looks after your legal health or an accountant looks after your fiscal health, I look after your physical health.”

Together we will ensure your time with me is an invaluable investment toward your long-term health. I provide movement and wellness solutions to encourage health as a habit rather than a hobby. I draw on over 20 years of professional experience and take a holistic approach to guide and inspire people to a happier, healthier and more vital well-being. I guide and inspire people who:
• Are busy and have competing time pressures
• Roll between tired and exhausted;
• Lack support, inspiration and motivation to guide them to a place of better health;
• Feel frustrated that their previous efforts were un-sustainable and yielded a short-term result.
• Want to feel better about themselves, their confidence and movement capabilities;
• Are prepared to prioritise taking charge of their health. Please reach out to me when you are ready to make amazing changes to your movement, health and happiness.

13/10/2025

𝐖𝐨𝐫𝐝𝐬 𝐡𝐚𝐯𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 & 𝐩𝐨𝐰𝐞𝐫 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 ...
𝐇𝐞𝐥𝐩
𝐇𝐞𝐚𝐥
𝐇𝐢𝐧𝐝𝐞𝐫
𝐇𝐮𝐫𝐭
𝐇𝐚𝐫𝐦
𝐇𝐮𝐦𝐢𝐥𝐢𝐚𝐭𝐞
& 𝐭𝐨 𝐡𝐮𝐦𝐛𝐥𝐞

What energy do you choose to bring with the words you choose to use❓️

Both can dramatically impact someone's state.

People come to see me for movement coaching & leave the session in a much more elevated state.

How do I know this❓️

Because I ask questions like.....
"How do you feel today?"
"How does your body feel today?"
"What's going to make this the best session for you today?"
"What do feel has shifted?"

I invest in the time & energy to do my "morning routine," so I bring T H E B E S T version of Gin to the session.

That's what I choose to do.
Everyday.

06/10/2025

Mentoring both men & women in our industry, for me, isnt about telling people what I think they should be doing, its about asking strategic questions at the right moment, to draw out the innate wisdom that already lies within them.

Our wisdom gets buried by past hurt & trauma that we use as evidence that we are "𝐧𝐨𝐭 𝐞𝐧𝐨𝐮𝐠𝐡".

Fill in the blank....
Not fit looking enough
Not earning enough
Not knowing enough
Not experienced enough
Not confident enough

Are common themes of what I hear from our industry gems as I call them. I seem to attract very cool people to "work alongside" through their journey

I can tell you now with confidence that you are enough as you are right now. It's simply a narrative you're holding on to.

Alicia Keys said it best
"Everything you want to be, you already are, your simply on the path to discovering it.

Address

17b Pollen Street
Ponsonby
1021

Opening Hours

Monday	5:45am - 2pm
Tuesday	5:45am - 2pm
Wednesday	5:45am - 2pm
Thursday	5:45am - 12pm
Friday	5:45am - 2pm

Telephone

+64273318276

Website

http://www.vitalityhealthsolutions.co.nz/

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My Story

I have worked in the health, fitness and wellness industry for over 20 years, inspiring, coaching and moving people to a more vital, happier and healthier well-being.

After our dad passed with cancer (44 years old), I professionally drove myself with work and further education as a distraction. This behaviour led me to a place of exhaustion. I then became a mother of two children and returned to work after both pregnancies adding further stress to my life feeling like I was spiralling even further into a hole of exhaustion.

As a health professional and a parent, I recognised and embarked on my own wellness journey, successfully leading myself from exhaustion, to ensure I am healthy for my children throughout their lives. I had shifted from feeling exhausted all day every day, to regaining vitality, my health and happiness. I had finally broken the cycle of rushing, constantly juggling tasks and trying to be perfect in all things I did.

My professional passion is to guide and inspire other parents towards sustainable healthy lifestyle practises, to ensure the freedom to live a vital and fulfilling life.