Inspiring Wellness

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Inspiring Wellness

We love helping people maximise their quality of life. Inspiring Wellness is New Zealand's most effe
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To inspire people to live a life of greater depth and happiness. Empowering you with the tools to be happier and healthier than ever before. Auckland Network Spinal analysis (NSA) practitioner Dov Phillips uses NSA | SRI | Reorganisational Healing to help people transform their lives improving health and wellbeing - with a special interest in Anxiety. Our Facebook is monitored and we reserve the r

ight to remove any post or comment that does not comply with the Facebook Statement of Rights and Responsibilities, Facebook Community Standards, or that may affect us in any other way. In addition, we reserve the right to remove content posted on our pages that:

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26/02/2025

✋Feeling Stuck? Here’s Why That’s a GOOD Thing - Read This Especially if You’re at a Breaking Point🚨

Have you ever felt like you’re running in circles? Like no matter what you do, nothing changes? You try to push forward, but something always seems to hold you back.

Maybe it’s your job.
Maybe it’s your relationship.
Maybe it’s your finances.
Or maybe… it’s you.

Here’s the truth no one talks about: Feeling stuck isn’t the problem. It’s the SIGNAL.

That frustration you feel? That exhaustion? That loop you keep repeating?
👉 It’s not a block. It’s a BREAKTHROUGH waiting to happen.

Most people think being stuck means something is wrong. But what if you’re not stuck in life—you’re just stuck in your PERSPECTIVE?

Because when you focus on what’s NOT working, you reinforce the problem. You repeat the same patterns. And you tell yourself, “Maybe this is just how things are.”

❌ But that’s NOT true. ❌

The reason you feel stuck is because you’re at the EDGE of where you are now. You’ve hit a ceiling, and life is pushing you toward a NEW level.

💡 But here’s the catch:
Growth doesn’t happen by resisting where you are. It happens when you face it head-on.

🔹 Instead of running from the feeling, lean into it.
🔹 Instead of avoiding the discomfort, feel it fully
🔹 Instead of reinforcing the problem, start seeing the possibility.

Because once you recognize what’s really keeping you stuck, you can break through.

🚀 This is your moment. Your sign. 🚀
You don’t have to stay where you are. You just need the right shift to move forward.

🔥 Don’t wait for life to change. BE the change.

18/01/2025

Is it true that what you put out comes back to you?

31/10/2024

I’m having fun playing with an aeroponics tower 🍓

I think the potential in units like these could be such a shift in the way people experience food, community and could potentially even help massively with the cost of living.

It’s also a lot of fun growing food from seeds! 🌱 You really feel how abundant nature is when you experience a process like this ☀️

I have no idea of the outcome yet, but so far, it’s a fun process!! I’ll keep you posted 😝

03/08/2023

Is your problem part of your identity? 👤

We often get caught up in our symptoms, making them a central part of our lives.

Take a moment to ask yourself, “who am I without my symptom?”

If you really meditate on this question, you might unlock something truly life-changing 🧠🧘 especially if that meditation unlocks a new perspective.

We wrote about this in our blog, click the link on our story to read.

Share your story if you’ve already experienced this shift. It could be helpful to others on their journey ✨🫶

02/08/2023

A lot of people are skeptical when they start care. Investing in a process that takes time, especially if you don’t fully understand exactly how it works, can be uncomfortable! 😬

But the people who stick with the care plan, have the most incredible journey and transformation 🙌💫

If you let things get in the way of life just because you ‘don’t understand’, your life will be hugely restricted!

Imagine if you chose not to drive a car because you didn’t fully understand how the wheels turned, or how the brakes work? 🚘
Or if you didn’t swallow until you understood the mechanism of swallowing?

So next time you’re faced with something that you don’t quite understand, instead of having a preconceived closed mind, see if you can keep an open mind and remain curious for long enough so you can draw some conclusions from your own experience 🌼☺️

31/07/2023

A lot of people ask what exactly is it that we do. This is a picture of what is called an Entrainment, where we make specific contacts along the spine.

By doing light touch in specific areas of the spine, whether thats C1, C5, coccyx, etc. (depending on what tension pattern you’re in), the brain is cued to release the tension 🙌

Thats why, after your sessions, you may feel a variety of different states. Commonly, people say they feel more relaxed, at peace, less thoughts, more open 🌻

29/07/2023

Sometimes in life, it’s easy to see the perfection of how things seem to be lining up 🪷✨

You have that random conversation with a stranger or you have a moment of serendipity 🙌🍀

It’s in the more challenging, difficult times that it’s sometimes hard to see 🍂

After working with thousands of people who have gone through trauma, what was once taught to me as a theory and because I have seen it over and over again, I know there is so much truth in this statement:

🌟Beneath every wound is a gift 🌟

You may not be able to see it, especially at the time of the trauma, but trust that the universe is giving you a helping hand 🫴 in helping you discover more of who you are and what you’re here to give and share with the world 🌏💫

28/07/2023

Stage Three is when you get stuck in a certain perspective.

Trying to do the same thing over and over again and expecting different results is insanity.

People often start a new job or new relationship or move to a new city bringing their old patterns and they go in cycles.

So many people feel stuck and blocked, which is a very important rhythm.

With being in Stage 3, feeling stuck, you can also feel frustrated; like your on a treadmill in life.

27/07/2023

Stage Two is the rhythm of contrasts. Black & white, good or bad, right or wrong, things in absolutes.

Most problems and arguments come from people being stuck in stage two of healing.

26/07/2023

Stage One is the first of the 12 Stages of Healing, a concept created by my mentor Dr Donald Epstein.

Stage One is called Suffering, often brought about by being disconnected or entering a state of suffering.

18/07/2023

You Are Not A Tree! 🌳

I heard a wise man once say to a group of people.. You are not a tree!

If you don’t like where you are, move 🏃

Most people, most of the time, can make more changes than they think they can.

In fact, most people are STUCK in life because they don’t realise that they can change!

Click the link on our story to read more 🙌

04/07/2023

One of the most common things that my clients tell me is “things that used to stress me out, dont really affect me anymore”.

The purpose of our work focuses on helping your body self regulate and be less reactive to external stresses 🙌

Address

Ponsonby

Telephone

+6421881937

Website

http://inspiringwellness.co.nz/

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Inspiring Wellness transforming lives everyday!

At our clinic we offer a very effective way to resolving anxiety, overcoming depression, dealing with physical, mental and emotional trauma and so much more. We use a drug-free, body-mind holistic approach to get amazing results.

The most unique thing about Inspiring Wellness is Dov...He brings to care everyday energy, enthusiasm, fun and cuts straight to the point..... “Are you willing to make a change”. Dov genuinely cares about his clients and wants to see them walk out of our practice feeling not better but feeling like a new person. People have said they walked in for their first session and it was so different they couldn’t wait for more.

The Inspiring wellness team from front desk to behind the scenes is there to support you every step of the way and make your journey a smooth one.

We have helped people even when they have been suffering for decades, when they are medicated and when they have tried various other approaches and found them ineffective.