BE Intent

We help build wellbeing, resilience and personal development Feeling tired? Overwhelmed? Or actually pretty good? Check us out: www.beintent.com

BE Intent is your new, personalised web app, designed to ensure that you get the most out of your day.

20/03/2025

Hey, just a reminder, It’s okay to take a break and put your mental health first. 💛 You deserve rest too. ✨

19/03/2025

Set goals that are Specific, Measurable, Relevant, and Achievable. These are the building blocks for success!

11/03/2025

Self-care made easy! Download Be Intent and take small steps towards a healthier, happier you.

10/03/2025

Taking care of yourself isn’t selfish—it’s essential. You deserve to feel your best, for you and for everyone around you.

09/03/2025

Stop the silence. Start the conversation.
Let’s open up about mental health, together. With Be Intent, we’re here to support each other and break the stigma—one conversation at a time.

07/03/2025

To the women who rise, love, lead, and uplift—today, we celebrate YOU.
International Women’s Day is more than a date on the calendar; it’s a reminder of our strength, resilience, and the beauty of our unique journeys.
Take a moment today to honor yourself, your growth, and the power of your presence in the world.

Tag a woman who inspires you. 💛

06/03/2025

Your best self is just a tap away. Download Be Intent and start your journey to wellbeing today!

03/03/2025

Self-care is like raindrops on thirsty soil—small acts bring refreshment, renewal, and growth to your mind.

20/02/2025

Here are some 4 Steps to Maintain Mental Health at Work
Prioritize your wellbeing—it’s key to staying productive and happy at work.

19/02/2025

1 in 4 people working in corporate are stressed. How are you supporting your mental health—or your team's well-being? Let’s start the conversation.

17/02/2025

4 Signs of Mental Health Exhaustion (Work or Personal)
Constant Fatigue – Feeling drained, no matter how much you rest.
Irritability – Small issues feel overwhelming or frustrating.
Difficulty Concentrating – Struggling to focus on tasks or make decisions.
Decline in Motivation – Losing interest in work or personal goals you once cared about.

What to do: Take breaks, set boundaries, and prioritize rest. If it continues, reach out for support—you don’t have to do it alone.

16/02/2025

Tending to your mental health is like nurturing a garden—small acts of self-care help you bloom and thrive.

Address

Ponsonby

Website

http://www.beintent.com/

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