Paddy Flavell (Health & Fitness)

Paddy Flavell (Health & Fitness) Personal exercise programming. Nutritional guidance, tips and advice. I specialise in training grou Forging life long relationships along the way.

I have been a Personal Trainer at New Zealands largest gym since 2002. During this time I have guided my clients on their personal journies to achieve individual results. My role as a Personal Trainer has evolved in recent years towards fitness consultanting and group/corporate training. What greater purpose in life is there without ones health and wellbeing? My goal is to help my clients improve and enhance lifes greatest asset.

23/09/2022

πŸ’―πŸ™ŒπŸΎ

Kerre McIvor classic!! Great little read for those of you who may want to give yoga a go or maybe even a second chance. ...
11/11/2018

Kerre McIvor classic!! Great little read for those of you who may want to give yoga a go or maybe even a second chance. πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸΌβ€β™€οΈ Namaste baby....

It's heart warming to know Kerre McIvor has a new found love for yoga and has embraced it after her time away with us on retreat in Niue recently. Check out Kerre's column in the latest New Zealand Woman's Weekly. It's well worth the read! πŸ’•

The Boyd Clinic, Niue Tourism, Scenic Matavai Resort Niue, Paddy Flavell (Health & Fitness), Air New Zealand

Feel Relaxed | Feel Inspired | Feel Motivated
www.wellnessretreatsnz.co.nz

Stay tuned for the confirmed dates for our June 2019 wellness retreat in Niue... Brought to you by Wellness Retreats NZ,...
03/11/2018

Stay tuned for the confirmed dates for our June 2019 wellness retreat in Niue... Brought to you by Wellness Retreats NZ, Kaytee Boyd, The Scenic Resort Matavai and me, Paddy Flavell... πŸ§˜πŸΎβ€β™‚οΈπŸŒ΄β˜€οΈπŸ‹πŸ§—πŸ½β€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ¬πŸ 

If anyone would like to come along and check out one of my β€˜outdoor group training sessions’ feel free to contact me so ...
05/07/2018

If anyone would like to come along and check out one of my β€˜outdoor group training sessions’ feel free to contact me so we can arrange for you to come along for a β€˜free session’ or if you would like to join Les Mills or maybe even take a quick tour of the gym let me know! I can arrange a free 7 day trial while you decide if you would like to join.... πŸ˜ŠπŸ‘ŒπŸ½πŸ˜‡

A gym has been accused of lashing out at a customer who was seeking a trial period.

The days fly by and our lives go on but your memory lives on in our hearts Mr Houpapa... Miss you cuz! Paddy ❀️Nicky Sty...
30/05/2018

The days fly by and our lives go on but your memory lives on in our hearts Mr Houpapa... Miss you cuz! Paddy ❀️

Nicky Styris
Andrea McLister
Amanda Dunlop

Niue helped me to remember just how much I love doing Yoga... And being upside down makes me feel GREAT!! πŸ§˜πŸΎβ€β™‚οΈπŸ‹πŸ½β€β™‚οΈ
28/05/2018

Niue helped me to remember just how much I love doing Yoga...
And being upside down makes me feel GREAT!! πŸ§˜πŸΎβ€β™‚οΈπŸ‹πŸ½β€β™‚οΈ

Niue is a MUST see!! β€˜Paradise’ a place to explore, move or relax!!Highly recommend...β˜€οΈπŸŒ΄
21/05/2018

Niue is a MUST see!! β€˜Paradise’ a place to explore, move or relax!!
Highly recommend...β˜€οΈπŸŒ΄

My office for 5 days!! Wellness Retreat here in Niue... Truly an amazing part of the world!! Hosting, training, teaching...
20/05/2018

My office for 5 days!! Wellness Retreat here in Niue... Truly an amazing part of the world!! Hosting, training, teaching and learning with this lovely group of New Zealanders... πŸ‹πŸ½β€β™‚οΈπŸ§˜πŸΎβ€β™‚οΈβ˜€οΈ

Only two places left! Don’t miss out... Paddy πŸ‹πŸ½β€β™‚οΈπŸ’†πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™‚οΈ
19/04/2018

Only two places left! Don’t miss out... Paddy πŸ‹πŸ½β€β™‚οΈπŸ’†πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™‚οΈ

We are less than one month out from our retreat in Niue!

We are so excited to have our guests joining us, we only TWO spaces left so be in quick!

Did you know that Auckland is the ONLY place you can fly to Niue from and there is only TWO flights a week! The island is like going back in time, authentic, rustic, beautiful and locals are welcoming to all. Fair to say we are preparing for the tropics 🌴

Snap up one of our final spots....

www.wellnessretreatsnz.co.nz

The time to book is now!!
20/03/2018

The time to book is now!!

This is something I am personally guilty of doing! I learnt a very good lesson from reading this post, so thought it wou...
13/03/2018

This is something I am personally guilty of doing! I learnt a very good lesson from reading this post, so thought it would be good to share it!

She asked him, 'How much are you selling the eggs for?'
The old seller replied, '$.25 an egg, Madam.'

She said to him, 'I will take 6 eggs for $1.25 or I will leave.'
The old seller replied, 'Come take them at the price you want. Maybe, this is a good beginning because I have not been able to sell even a single egg today.'

She took the eggs and walked away feeling she has won. She got into her fancy car and went to a posh restaurant with her friend. There, she and her friend, ordered whatever they liked. They ate a little and left a lot of what they ordered. Then she went to pay the bill. The bill cost her $45.00 She gave $50.00 and told the owner of the restaurant to keep the change.

This incident might have seemed quite normal to the owner but, very painful to the poor egg seller.

The point is,
Why do we always show we have the power when we buy from the needy ones? And why do we get generous to those who do not even need our generosity?
I once read somewhere:

'My father used to buy simple goods from poor people at high prices, even though he did not need them. Sometimes he even used to pay extra for them. I got concerned by this act and asked him why does he do so? Then my father replied, "It is a charity wrapped with dignity, my child”

I know most of you won't share this message but if you feel that people need to see this, then do spread this message.

10/03/2018

We live in the BEST country in the world!! ❀️

Address

Ponsonby

Telephone

+6421355800

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