Porirua Union & Community Health Service - PUCHS

29/10/2025

With confirmed measles in the Wellington Region, it’s important to know what to look out for and to check your immunisations are up to date.

What to look out for:
-high fever
-cough, runny nose, sore red eyes
-tiny white spots inside the mouth
-a blotchy red rash that starts on the face and spreads to the body

If you are or your child develop these symptoms:
Call us on 04 237 4207 or Healthline on 0800 611 116
Please stay home, do not visit the clinic without calling and checking with a Nurse or Dr first.

For locations of interest you can check here:

https://info.health.nz/conditions-treatments/infectious-diseases/about-measles/measles-locations-of-interest-in-aotearoa-new-zealand

Immunisation is your best protection!
-It is recommended to have two doses of the MMR vaccine for full protection
-If you are not sure if you are up to date you can call us or check your records on MMH
-People born between 1969 and the late 1990s may have only had one dose, it’s best to check if another is needed
-If you are not sure, or have no record then it is recommended and safe to have another dose.

For more info: https://healthify.nz/health-a-z/m/measles

30/09/2025

One of our GP's Dr. Sarah Leilua talking about some of the common reasons Pacific women avoid getting their cervical or breast screenings done — such as embarrassment, fear, or feeling unsure about the process.
She also shares practical tips on how women can overcome these barriers, including bringing a support person, asking for a female clinician, and finding out more information beforehand to feel confident and comfortable. Screening and early detection saves lives.

05/09/2025

17/03/2025

🌟 Meet Mara, our Clinical Pharmacist! 🌟

At PUCHS, we’re proud to have Mara as part of our team! As a highly skilled clinical pharmacist, she plays a vital role in ensuring you get the best care possible. From medication management and personalised advice to helping you understand your prescriptions, Mara’s expertise supports your health every step of the way.

💊 Why is having a clinical pharmacist like Mara so important?
✨ She works directly with doctors and nurses to optimise your treatment plan.
✨ She helps prevent medication errors and ensures you’re taking the right meds at the right time.
✨ Mara is here to answer any questions you have about your medications and overall health.

If you would like to see Mara, you can book an appointment free of charge! Watch the video to learn more about Mara’s role and how she makes a difference in your healthcare journey! 🎥👩‍⚕️

10/03/2025

March is Kidney health awareness month! Check out this great video and if you have any concerns book in to see your GP.

09/03/2025

🚑 Meet Byron, our onsite paramedic! 🚑
At PUCHS, we’re always here for you! We know that it’s not always easy to get an appointment to see your GP. Byron is now available to help with acute medical issues, injuries and more.

If you think you need to see Byron, just give us a call, and he or one of our nurses will help triage you to make sure you’re getting the right care, when you need it!

Ngā mihi nui ki a Byron mō tōna mahi!

18/11/2024

From the heart of Cannons Creek.. Toitū Te Tiriti! Ake ake ake! 🔴⚪️⚫️

09/10/2024

Our clinic is partnering with researchers from Otago University to explore Pacific families' experiences of diabetes. Our hope is that the learnings from this research will help shape and improve the care provided to families with diabetes.

Please see info on the below flyer and if you are interested in knowing more, contact Abby at Otago or our Diabetes Nurse Kelly at PUCHS!

27/09/2024

Our Health Coach Uili Te’o shares his whakaaro around Mental Health, and the importance of his whānau and faith. Ka pai Uili, we appreciate you and all the mahi you do for our community!

04/09/2024

Thanks to the busy clinicians who gave their time to share perspectives on General Practice and Primary Care