Inlet Yoga NZ

14/03/2025

26/02/2025

We have just a few spaces left for our workshops with Joan!. March 15th and 16th at Pause Yoga studio in Eastbourne, Wellington. https://events.humanitix.com/deepening-your-yoga-practise-with-joan-hyman

10/12/2024

Only 7 places left! 🩷❤️🧡

30/09/2024

Hello Yoga teachers and students! Liz Birkett Wellness and I are excited to announce that we are hosting a 2-day workshop with the amazing Joan Hyman from The School of Yoga with Joan Hyman.
Located at the beautiful Pause yoga studio, just a walk from the beach, this will be a treat for the soul - leave feeling blissful and fully awakened on every level. Lunch is provided.
For more information and to book go to: https://events.humanitix.com/deepening-your-yoga-practise-with-joan-hyman

Sarah and Liz x

08/09/2024

Pleased to be a registered member of Yoga NZ! 🧘‍♀️

As a part EXNZ Whānau, we support two other organisations: the Register of Exercise Professionals (REPs) – the quality tick for exercise professionals and Yoga New Zealand (Yoga NZ) – for yoga and by yoga, supporting the yoga community of teachers, studios and training providers.

15/03/2024

We are extending our special intro deal 💜 5 pass package for $40 for anyone new to Inlet Yoga. Thats just $8 per class! And for newbies or any of our Inlet yoga community ~ remember you can bring a friend to a class for free!

💜🧘🏽‍♀️🧘🏼‍♂️

18/02/2024

What a joy it is teaching beginners! Our foundations of yoga workshop was yesterday and so nice to meet some new faces eager to learn the key movements and poses. I love that yoga brings together diverse groups of all ages. Its never too late to start!

11/02/2024

Less than a week (and only one place left!) until Foundations of Yoga, a free beginners workshop where we break down the key poses such as this one - extended triangle pose or Utthita Trikonasana. One of my absolute favourites. I’ll also introduce simple breathing techniques(pranayama) and mindfulness mediation.

Book through my website

29/01/2024

Im teaching a FREE workshop for beginners or anyone who has started and wants to deepen their understanding of the foundational and essential yoga postures.

This will be at the Paremata Boating club.

Spaces are limited - please register through my website in my bio 🧘🏽‍♀️

14/01/2024

Join myself and this week for our first classes of 2024! 😊🩵

16/12/2023

Our yoga classes pause as we take a 4 week break over summer. Thank you to our wonderful students and community - you are amazing!

Have a restful, safe and happy holiday. See you in 2024!

💜🧘🏽‍♀️Sarah & Liz