Pac Gym

Built on purpose. Backed by results. Since 2013.

06/02/2026

Waitangi Day 2026 🏊‍♂️

03/02/2026

The Open is coming and we’re looking forward to hosting Friday Night Lights for all our participants.
Each week we’ll bring the gym together on Friday night to throw down, support each other, and make a bit of noise.

Get registered!

29/01/2026

Welcome Liam Kernaghan to the Pac Gym coaching team.

Liam is no stranger to this place. After coaching here in the early days, he went on to build NBR, a strong and respected part of the local fitness community.

He brings a depth of experience, perspective, and coaching presence that will add real value on the floor and within our community.

Liam will be coaching:
Monday 9.30am & 12.00pm
Friday 9.30am (new class) & 12.00pm

Good to have you back.

27/01/2026

The CrossFit Open is one of the highlights of the year for us.

It brings the whole gym together. Different abilities on the same floor, supporting each other through three weeks of workouts.

It’s not about where you place. It’s about turning up, and seeing what you’re capable of.

The energy in the gym over these weeks is what makes it special.

If you train here, this is for you.

Get registered and be part of it.

24/01/2026

Progress doesn’t always look exciting.
It usually looks like work.

21/01/2026

Always building BETTER

19/01/2026

Long weekend energy 🛸

16/01/2026

Work photos

14/01/2026

Weightlifting builds power.

Not just strength, but the ability to move weight fast, efficiently, and with control.
It develops coordination, timing, and confidence under the bar. It carries over to everything else you do in training.

Our weightlifting classes are a dedicated space to slow things down, refine technique, and build power properly. Fully coached, beginner friendly, and focused on quality movement.

Weightlifting classes:
Thursday 6.30pm
Saturday 9.30am

12/01/2026

One week to register.

If you’ve been thinking about getting started and haven’t locked anything in yet, this is your window.

Our Summer Bootcamp is built for structure, consistency, and support. Beginner friendly, fully coached, and designed to meet you where you’re at. You don’t need to be fit to start. You just need to show up.

3 sessions per week:
Monday & Wednesday 7.30pm
Saturday 8.30am
Small group.
Limited to 15 spots.

Summer Bootcamp starts 19 January.
Register via the website.

11/01/2026

Back into the rhythm.

07/01/2026

Weightlifting classes return next week.
Beginner friendly, technically focused, and coached properly.
Whether you’re learning the lifts or refining them, there’s a place for you here.

Address

21 Prosser Street
Porirua
5024

Telephone

+642108384725

Website

http://www.pacgym.co.nz/

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