Pac Gym

Pac Gym Built on purpose. Backed by results. Since 2013.

Plyometrics.Built into the program for a reason.Jumping, landing, reacting and producing force. It develops power, speed...
17/05/2026

Plyometrics.

Built into the program for a reason.

Jumping, landing, reacting and producing force. It develops power, speed and control that carries across the rest of your training.

Stronger lifts. Faster movement. Better athleticism.

Pac Cup 2026.Mixed pairs.In-house comp.Saturday 13 June.Register now.
12/05/2026

Pac Cup 2026.
Mixed pairs.
In-house comp.
Saturday 13 June.
Register now.

15 coaches.250+ members.Multiple classes, programs and teams looked after every week.The standard of the gym is set by t...
12/05/2026

15 coaches.

250+ members.

Multiple classes, programs and teams looked after every week.

The standard of the gym is set by the people on the floor. Coaching, knowing our people, holding the detail and keeping us moving forward.

No need to overstate it. This crew does the work.

The ones showing up, setting the example, and getting it done.We see you. We appreciate you.Happy Mothers Day ❤️
10/05/2026

The ones showing up, setting the example, and getting it done.

We see you. We appreciate you.

Happy Mothers Day ❤️

New Zealand road rules apply.
08/05/2026

New Zealand road rules apply.

Move well. Repeat it again tomorrow.Get 7 classes over 14 days live online.
06/05/2026

Move well. Repeat it again tomorrow.

Get 7 classes over 14 days live online.

Show up.
04/05/2026

Show up.

Like all good programs, we use weightlifting for a reason.Build strength. Build power. Learn to move well under load. Be...
29/04/2026

Like all good programs, we use weightlifting for a reason.

Build strength. Build power. Learn to move well under load. Because that’s what actually transfers. If you can move a barbell well, you can produce force, control positions, and stay stable under load.

That shows up everywhere.

Before you add weight or move faster, get it right. Good positions, control, and doing the basics properly. That’s what ...
27/04/2026

Before you add weight or move faster, get it right. Good positions, control, and doing the basics properly. That’s what we coach. Do it well first and everything else comes easier.

Saturday Schedule:730am TEAM830am TEAM930am WEIGHTLIFTING800pm WAHS
23/04/2026

Saturday Schedule:

730am TEAM
830am TEAM
930am WEIGHTLIFTING
800pm WAHS

Consistency isn’t built alone. It’s built in the room, with people who push each other to be better.
20/04/2026

Consistency isn’t built alone. It’s built in the room, with people who push each other to be better.

Address

21 Prosser Street
Porirua
5024

Telephone

+642108384725

Website

Alerts

Be the first to know and let us send you an email when Pac Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pac Gym:

Shortcuts

Share