Waiora Collective

10/05/2026

To all the Mothers, Mums, Step-mum, Godmums, Aunty-mums, Sister-mums, Dad-mums, Pet-mums - Happy Mother's Day!!!

We hope you have been spoiled with love, care and nurturing from those you have loved, cared and nurtured.

💝💝💝💞💞💞💖💖💖💗💗💗

06/05/2026

Dr Aleksandra Popadich shares some really helpful information to help women understand treatment plans after a breast cancer diagnosis.

5 likes. "Same Breast Cancer Diagnosis, Completely Different Treatment — Here’s Why"

26/04/2026

Last week Bernie attended and presented at the World Indigenous Cancer Conference 2026. To say she was nervous was an understatment, but she's lived to tell the tale and has been in awe of those who are adept at presenting and sharing information at this level.

The presentation title: Weaving Oncology Massage through Te Whare Tapa Whā. Something to build on for her masters thesis next year.

The plenary presentations were fantastic! Hearing from leading indigenous practitioners from across the world. All of whom are doing amazing work in their respective fields.

31/03/2026

30/03/2026

https://www.facebook.com/share/r/18KZHijbP4/

We have had a Hivamat at our studio for nearly two years and have been using it with clients who have lymphoedema, lipoedema, post-op swelling, scar tissue, tendinopathy and even for relaxation. The response is really positive making the significant financial investment worth it.

Jacqui Beutel of Lymphoedema Therapy Training and Education has produced a great video telling us a bit about it.

18/03/2026

This testing technology would be a game changer! Not only saving lives, but minimising anxiety, pain, and trauma experienced by women with lymphoedema, and those who have had mastectomy(ies).

Testing for breast cancer can be painful and uncomfortable — here’s a potential alternative that would make this process much easier: http://t.ted.com/GiqwHeb | 35 comments on LinkedIn

18/03/2026

https://www.facebook.com/share/r/1CY4NBbHv1/
Varicose Veins - a quick and easy to watch video that gives a brief overview of how they develop.

06/03/2026

02/03/2026

= = LYMPHOEDEMA AWARENESS WEEK = =

What does that mean? For most people it doesn't mean much, but for those who live with Lymphoedema it means a lot!!

Like many chronic conditions Lymphoedema affects people physiologically, physically, mentally, emotionally and can affect their participation in life.

In Aotearoa NZ it can be difficult to get a Lymphoedema diagnosis, and even more difficult to find a practitioner to help manage and support someone living with Lymphoedema.

Josy and Bernie are qualified Lymphoedema Therapists, they have completed their training with accredited providers, and are registered with the Australian Lymphology Association, so that our clients know they are in well trained hands.

28/02/2026

Dr Perry Nickelston, DC is the creator of 'The Big 6', and it's something that we encourage our clients to include in their daily self-management.

Feeling stuck despite doing everything “right” for your lymphatic health?

Join Dr. Perry Nickelston, DC, on March 6, 2026, from 3:00–6:00 PM EST for a FREE live workshop: Detox and Beyond: Restoring Your Deep Lymphatics For a Better You.

Discover a systems-based approach that goes deeper than surface-level strategies and learn practical ways to support your lymphatic system, reduce swelling, and improve overall well-being.

🔗 Comment SPECIAL and we'll send the registration link via DM.

Brought to you by Lipedema Simplified

27/02/2026

https://www.nature.com/articles/s44324-025-00093-y

A more comprehensive article about Lipoedema published in January 2026 in the Metabolic health and disease journal.

If you live with lipoedema and you're struggling to explain it to your medical or health practitioner, send them this link, or print out the article and give them a copy.

Lipedema is a chronic disease characterized by the symmetrical accumulation of adipose tissue in the lower body, primarily affecting women. Despite being recognized for over 85 years, the pathophysiology, diagnosis, and treatment of lipedema remain complex and not fully understood. This review conso...