18/07/2023
Our Resonance podiatrist Katie, from Capital Podiatry Centre, was invited to appear on the Shoe Clinic Fitting Choice Show; this is the first of a three part mini series discussing some common myths around training. The first - busting the myth of "no pain, no gain" 💪
Take a look, and let us know in the comments if you'd considered any of this in your training 🏃♀️
If you'd like any specific advice for yourself, give Capital Podiatry Centre a call 📞 on 04-4998103, and we'd be happy to book you in for an appointment.