Harbour Physio

24/02/2026

Last night Krystal attended an event run by AXIS Sports and Exercise Medicine clinic about the latest research and contemporary management for concussions.

Even more exciting, AXIS Sports Medicine is looking to open a clinic in Dunedin later this year. Should your injury require further intervention your physiotherapist will be able to refer directly to them for specialist input✨

https://www.axissportsmedicine.co.nz/

12/01/2026

12/01/2026

Harbour Physio is currently closed until January 30th as Krystal is currently on holiday.

Please email or leave a message if you would like to be contacted to schedule an appointment when she returns.

Thank you

harbourphysio@gmail.com

0276310476

09/12/2025

🎄𝐓𝐡𝐢𝐬 𝐲𝐞𝐚𝐫 𝐇𝐚𝐫𝐛𝐨𝐮𝐫 𝐏𝐡𝐲𝐬𝐢𝐨 𝐢𝐬 𝐎𝐏𝐄𝐍 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲𝐬 🎄

Should you require any treatment or advice on injuries, aches or pain then please call, text or email to make an appointment!

NB: The clinic will be closed from January 12- 30th

21/10/2025

So good 💯

https://www.instagram.com/reel/DQEnnnJEzzd/?igsh=ZzE1eTdjOXh1OWFj

17/10/2025

A great answer about if a rebounder is useful in building bone density

https://www.instagram.com/reel/DP3vuw_E8Y9/?igsh=aHlibWQ1c2tmc21p

12/09/2025

A busy weekend for runners in Otago!

Wishing our clients and the rest of the competitors entered into

🔹RACE TEKAPO - 50km Ultra on Saturday

🔹DUNEDIN MARATHON - Sunday

20/08/2025

'Founding Membership' options are now available for the exciting new fitness facility opening soon in Port Chalmers.
Follow the link below for further information and pricing

https://www.fithubportchalmers.nz/

https://www.instagram.com/fithubportchalmers/

06/08/2025

You are more than welcome Abby Stevens

It was a pleasure watching you smash it with the rest of the NZ Team at the Hyrox World Championships in Chicago!

All the best with your future goals ✨

08/07/2025

Ben is looking at opening a gym facility for Port Chalmers. I know how beneficial this would be for the entire West Harbour community 💪

For anyone interested please fill out this short questionnaire to help Ben make this happen!

Turn data collection into an experience with Typeform. Create beautiful online forms, surveys, quizzes, and so much more. Try it for FREE.

03/07/2025

If you have suffered a Frozen Shoulder before please find a link towards a study to help improve future care

https://otago.au1.qualtrics.com/jfe/form/SV_5APCewNSZXBwX1I?fbclid=IwY2xjawLS4G5leHRuA2FlbQIxMQABHjJSFKICt_UH1SR60edrKHG6JEB8OoUbbOjHzVoo25QuD4lPTTU9sZxUUTBw_aem_fZOIVNKEYBkP_oMSZ2GKpg

22/05/2025

https://www.stuff.co.nz/wellbeing/360698046/how-scientist-who-studies-super-agers-exercises-longer-life

Cardiologist Eric Topol, 70, spent years researching healthy ageing. Now, he lives by what he’s learned.