Christine-Jane Naturopath & Herbal Dispensary

06/12/2025

So true! Thanks 🙏🏽 Holland for a great explanation!

05/12/2025

"Naturopath's Guide to Stress-Free Dec."

My top 3 tips for managing holiday stress:
1. Avoid having treats ALL the time - just because it's the season! Say no to some, keep caffeine and sugar low.
2. Don't say yes to everything... Keep some time for yourself
3. Stick to a regular bedtime, especially this month! Sleep will save you!

What's your #1 stress-buster for this time of the year? Share it below!

04/12/2025

"Is a Hair Test a Food 'Allergy' Test?"

(Myth-Busting) No!
We test for subtle intolerances and imbalances that cause symptoms like bloating, fatigue, or brain fog—often delayed reactions a prick test misses.

Read more about it here:

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03/12/2025

"Immunity Boost Tincture."

🎁🔔🎄The holiday season means more gatherings! 🎅⛄🎁
Keep your defences up with a custom-blended tincture. Tell me your symptoms, and I'll select the perfect herbs.
You can visit the dispensary to discuss or DM to order your personalised blend!

27/11/2025

Wow! Let’s try this!

24/11/2025

04/11/2025

Sing along!

01/11/2025

We need to understand our bodies!

As a young girl I was surprised by some of the things going on, I hope to help our younger generations understand more!
Knowing your body gives you your own power!!

🌼 💪

30/10/2025

It's amazing what can be done at any age!

Small changes can have a BIG impact!

29/10/2025

What is a Herbalist?

A herbalist is someone who uses plants for their therapeutic properties to support health and wellbeing. We work with the leaves, flowers, roots, seeds, and bark of plants to create remedies that can help address a wide range of health concerns.

As a herbalist, I take a holistic approach, considering not just your symptoms but also your overall constitution, lifestyle, and emotional wellbeing to try and understand the root cause of any imbalances. I use a deep understanding of plant actions and energetics, often drawing on traditional knowledge alongside modern research, to select the most appropriate herbs for your individual needs.

Here in my clinic, I work with a variety of herbal preparations, which might include teas, tinctures (liquid extracts), capsules, creams, and ointments, depending on what's best for you. The aim is to support your body's natural ability to heal and restore balance using the gentle yet powerful properties of the plant kingdom.

12/10/2025

Do you have a pr***en or teenage girl?

Would like both like a safe space to talk girls stuff? I have created this group to share information and for you guys to connect and share your experiences and advice too.

So click link if you would like to join us!

https://www.facebook.com/share/g/19siHJBgB9/