22/01/2026
Do you have any ongoing challenges with your energy, stress levels or overall health? Would you like to feel more grounded, calm and emotionally steady and centred?
Iโm offering a YUAN QIGONG DAY RETREAT teaching the organ method: XIA YUAN - a deeply nourishing practice that supports the health and vitality of the internal organs to increase energy and wellbeing and calm.
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Date: 8 March 2026
๐ Time: 9.30am โ 4.30pm
๐ Location: The Birdsnest, Marahau
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Register here: https://forms.gle/Q65Tnr1UfGoJtMfb6
Xia Yuan includes organ-specific movements, healing sounds and vibrations, colour visualisation, and simple hand postures to nourish the Yin organs (Liver, Heart, Spleen/Pancreas, Lungs, Kidneys, and San Jiao) and in turn support their paired Yang organs (Gallbladder, Small Intestine, Stomach, Colon, and Bladder).
As the organs become more balanced and harmonised, many people notice they feel healthier, more emotionally centred, more open-hearted, less stressed or reactive, and more connected to a sense of wellbeing and inner strength.
Xia Yuan is safe and easy to learn, and if you are already practicing Qigong, this method will take you to a new level.
If youโd like to participate but are an absolute beginner, or if you have any questions, please contact Rachel: rachel@acupuncturemotueka.co.nz