Cranio Balance

Cranio Balance Cranio helps release tensions & old holding patterns in the body. To naturally regain balance & vitality, to become your best you.

Our body is always seeking balance.....

Our body adjusts to our injuries, emotions & busy-ness. Not just to keep us standing upright, but internally we are constantly monitoring & adjusting, to maintain our body’s comfort & health. For instance, healthy levels of water, heat and blood sugars are all essential for our survival. Cranio therapy works with this, our body’s own self-regulation system (it is called Homeostasis) to re-establish our body’s potential to achieve it’s natural state of balance & health. What to expect in a session:
Your first session will include a case history and discussing the reason you made the appointment. You will remain fully clothed, as you lie down on the treatment table, where light hand holds, are used to treat you. Clients comment that in the session they feel very relaxed, often more than they’ve felt in years. Also many notice their body feeling warmth, tingling, easier breathing and their mind clearing. Afterwards they often say they feel calmer and more grounded.

Cranio works with the body's natural system of balance and health, called Homeostasis.  Sometimes we have to clear the n...
19/11/2025

Cranio works with the body's natural system of balance and health, called Homeostasis.

Sometimes we have to clear the noise, to let the brain bring back this balance and healthy healing. That's Cranio!

Book with Ally 027 3645 282 or AllyCranioBalance@gmail.com

A brief, clear and nice introduction about what is cranioscral therapy.This is for general informational and personal educational purpose.(I do not own any r...

Book a Cranio,  to move from fight flight - stress mode to remind your system,  that is in rest that you heal 💞Ally 027 ...
19/11/2025

Book a Cranio, to move from fight flight - stress mode to remind your system, that is in rest that you heal 💞

Ally 027 3645 282 or AllyCranioBalance@gmail.com

Feeling stressed or stuck in overdrive?
Craniosacral Therapy helps your body shift from fight or flight into deep relaxation.
With a gentle, soothing touch, it calms your nervous system, eases tension, and helps you feel grounded, peaceful, and rebalanced.
✨ Soft. Restorative. Exactly what your body needs.

Restart, reset & refocus with a Cranio Balance session.Because you're worth it! 💞                              Book Ally...
18/11/2025

Restart, reset & refocus with a Cranio Balance session.
Because you're worth it! 💞

Book Ally 027 3645 282 or AllyCranioBalance@gmail.com

I specialise in 'head stuff'Concussion,  migraines, Vertigo and TBI. These all show brain dehydration, from the trauma t...
30/10/2025

I specialise in 'head stuff'
Concussion, migraines, Vertigo and TBI.

These all show brain dehydration, from the trauma to the membranes that surround and protect the Brain and Spinal Cord.

Coconut water is perfect to help dehydrate and heal the brain.

Book Ally 027 3645 282 or AllyCranioBalance@gmail.com

Cranio is the bridge from Sympathetic reactiveness to Parasympathetic healing.From stress to calm, to engage the body's ...
29/10/2025

Cranio is the bridge from Sympathetic reactiveness to Parasympathetic healing.

From stress to calm, to engage the body's natural healing systems.

Book with Ally 027 3645 282 or AllyCranioBalance@gmail.com

Ready to break free from stress and find your inner peace? Craniosacral Therapy helps your body shift gears from fight or flight to deep relaxation. With a gentle, soothing touch, it calms your nervous system, eases tension, and brings balance to your entire being.
✨ Soft. Restorative. Exactly what your body needs.

www.heartandhands.net

Cranio reactivates the body's natural healing systems,  including Homeostasis.Homeostasis is a much needed constant in o...
26/10/2025

Cranio reactivates the body's natural healing systems, including Homeostasis.

Homeostasis is a much needed constant in our body, bringing it back into balance and full, healthy function. Assessing and adjusting our internal environments
- our blood sugars
- our temperature
- our fluids
- our hormones.
To keep them in a healthy range.

Cranio quiets the mind, to allow Homeostasis to function without disruption or distraction.

Book with Ally 027 3645 282 or AllyCranioBalance@gmail.com

When your body whispers, listen. Healing starts in stillness.
Contact us :📞 (973) 978-2995 | craniolongevity.com

I have such a range of clients,  as Cranio builds resilience by enabling the body to process and refine, what your brain...
23/10/2025

I have such a range of clients, as Cranio builds resilience by enabling the body to process and refine, what your brain got stuck on. Which means it's helpful in many areas of life.

Things I treat that people might not realise are:
- Grief, past and present. If it's there, its still effecting you.
- supporting with work stress. Either business stress, or job where caring for others needs.
- supporting body, for job. Often welders, mechanics, pilots, dog walkers. All can take a toll on the body.
- pre and post Operation support and healing.
- post seizure recovery. Recent or older, as the body can stay held in the residual tensions and shock.
- pre exam stress and clearing head for a big project and work or school/Uni.
- monthly maintenance, if living with ongoing stress - with work, home or family. If you can't change it, change you. Self care is vital, when stress is longterm.
- Clients going through big changes in their life, of needing to make big decisions.
- Being bullied at school.
- ASD & ADHD - to support their Very Busy Nervous Systems. To help clear some of the noise and help them learn to improve focus and more importantly, to begin to feel more comfortable in their body. - such a gift.

Book a session with Ally 027 3645 282 or AllyCranioBalance@gmail.com

Biodynamic Craniosacral Therapy (BCST) can help you with everything listed below 👇even though it is not a talk therapy.

Cranio helps your body process what your brain is stuck on.  That is so true. Book a Cranio with Ally 027 3645 282 or Al...
21/10/2025

Cranio helps your body process what your brain is stuck on.

That is so true.

Book a Cranio with Ally 027 3645 282 or AllyCranioBalance@gmail.com

BCST is here to help your body process what your mind is stuck on.

www.heartandhands.net

Accepting new clients in December.

There's so much good in this interaction.  He's so brave being so open and honest.  Trauma can make you feel the same wa...
19/10/2025

There's so much good in this interaction. He's so brave being so open and honest.
Trauma can make you feel the same way ADHD does. All she says about ADHD, also applies to trauma too.
What is trauma, it is when you've been through something, that is more than your able to deal with at that time. So your body, 'pockets' it away, to protect you from it. It's there until you find a way to process it.
Cranio is wonderful for helping you work your way through the residues, of old experiences. No words are needed, as your mind and body relax, they can partner to work through the knots of tension, in those pockets.
This enables you to be in the drivers seat of your life again. So you can decide where your life's going, instead of the passengers voices directing you. Those voices of the past, are no longer valid.
Cranio works so well alongside counselling.
Book with Ally 027 3645 282 or AllyCranioBalance@gmail.com

Address

12 Wesley Street, Pukekohe
Pukekohe East
2120

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 6:30pm

Telephone

+64273645282

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