Revive Massage Therapy

15/09/2025

Massage helps to improve circulation by stimulating blood flow throughout the body. The pressure applied during a massage encourages the movement of blood through congested areas, allowing oxygen and nutrients to reach tissues more effectively. This can reduce muscle tension, promote faster recovery, and enhance overall wellness. Better circulation helps in the removal of toxins and improves the lymphatic system, boosting the body's ability to heal naturally.
At Revive Massage, we can tailor a massage to your specific requirements. To experience the health-giving benefits of relaxation massage, contact us today to book:
- Send a message
- Email revivemassage1973@gmail.com
- Text 02040527374

27/06/2025

Feeling the winter blues? ❄️ A massage might be just what you need!

Here’s why winter is the perfect time to treat yourself to a massage:
🌬️ Helps warm up cold, stiff muscles
💤 Eases tension and improves sleep
💆‍♀️ Boosts circulation
😌 Melts away stress and seasonal fatigue
💖 Supports immunity and overall wellbeing

So if you’re feeling a bit run down, tense, or just in need of a warm, quiet moment to yourself — a massage might be exactly what you need. Treat yourself (you deserve it!). Gift vouchers also available to treat someone special in your life.
Send us a message or email to book a relaxation massage: revivemassage1973@gmail.com

Send a message to learn more

15/03/2025

Relaxation massage is a proven method to reduce stress and promote overall well-being. Research supports its effectiveness in calming the mind and body through various physiological and psychological benefits:
• Lowers Cortisol Levels – Studies show that massage therapy can significantly reduce cortisol, the body's primary stress hormone, leading to decreased anxiety and improved mood (Field, 2014).
• Activates the Parasympathetic Nervous System – Gentle massage stimulates the body's relaxation response, slowing the heart rate and promoting deep breathing, which counteracts stress (Rapaport et al., 2012).
• Enhances Endorphin and Serotonin Production – Massage encourages the release of "feel-good" hormones like endorphins and serotonin, helping to boost relaxation and emotional well-being (Moyer et al., 2004).
• Reduces Muscle Tension – Stress often leads to tight muscles and physical discomfort; massage helps relieve tension, improving circulation and promoting relaxation (Moraska & Chandler, 2009).
• Improves Sleep Quality – By lowering stress and anxiety levels, relaxation massage has been linked to better sleep, which is crucial for mental and physical health (Tsai et al., 2015).
With these benefits, relaxation massage serves as an effective, natural way to combat stress and enhance overall well-being.