Living Being Well

Living Being Well Vibra-Train is a full body workout in just 15mins. Great for weight loss, toning, reducing cellulite, strength increase, injury rehabilitation, & More!

We are your partners in holistic health and wellbeing
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Infrared Sauna
Full body Red Light Therapy
Vibra-Train
Standing sun beds x2
Kats Natural solutions-Naturopath and Medical herbalist Weightloss clinic Fits well for those of us on a busy time schedule but still want to look and feel great! We also have top of the line vertical sunbeds, Versaspa spray tan booth and high quality cardio equipm

ent - Treadmills, Cross-Trainers, Rower, Climber, Bikes etc

Our staffed hours are as stated on this page and our SWIPE hours are 7days 6am-10pm including holidays.

Restless. Run down. Wanting comfort and reassurance.In homeopathy, Arsenicum album is a well known remedy traditionally ...
26/05/2026

Restless. Run down. Wanting comfort and reassurance.

In homeopathy, Arsenicum album is a well known remedy traditionally used when symptoms come with restlessness, weakness or feeling unsettled. Often linked with people who feel worse at night, prefer warmth and may feel anxious or unable to fully relax.

Traditionally associated with digestive upsets, seasonal illnesses and times when the body feels depleted and out of balance.

Gentle, natural support designed to work with the body in a simple and holistic way. 🌿

Perimenopause and menopause can make your body more sensitive to stress, heat and hormonal shifts… so not all saunas fee...
24/05/2026

Perimenopause and menopause can make your body more sensitive to stress, heat and hormonal shifts… so not all saunas feel the same.

Traditional saunas heat the air around you. Infrared saunas gently warm the body from within, often at a lower temperature, making them a more comfortable option for many women navigating this stage of life.

Benefits women often love during peri menopause and menopause:

• Supports relaxation and nervous system balance
• May help ease muscle and joint discomfort
• Encourages circulation and detox pathways
• Can support better sleep and recovery
• A gentler heat experience for those sensitive to hot flushes

Your body is changing. The way you support it can change too.

Have you tried infrared sauna before? 💚

Sudden. Intense. Comes on fast.In homeopathy, Belladonna is one of the most recognised remedies traditionally used when ...
22/05/2026

Sudden. Intense. Comes on fast.

In homeopathy, Belladonna is one of the most recognised remedies traditionally used when symptoms appear suddenly and strongly. Think heat, redness, throbbing discomfort, flushed cheeks or the feeling that things came on “out of nowhere.”

Often associated with situations where the body feels hot, sensitive and reactive, especially when symptoms develop rapidly.

Gentle, natural support that works with the body in a simple way. 🌿

Homeopathy is excellent in acute situations where symptoms have been present for less than two weeks. In first aid situa...
16/05/2026

Homeopathy is excellent in acute situations where symptoms have been present for less than two weeks. In first aid situations, the best way to dose is as follows.

Potency: 30C

For young children and babies, dissolve up to 3 pilules in up to 1 litre of preferably filtered water. Use a syringe or teaspoon to place gently under the tongue. Repetition is the same as with adults and teenagers.

For adults and teenagers, take 2–3 pilules under the tongue every 15 minutes.

Stop and assess after 3 doses. If no improvement is noticed, it may be time to consider a different remedy.

Homeopathy is about matching the remedy to the symptoms, so listening to the body is key.

Always seek emergency medical attention in any life threatening situation.

Sharp, sore or swollen areas that feel better with cold?Old injuries, bites, stings or puncture type wounds still linger...
14/05/2026

Sharp, sore or swollen areas that feel better with cold?
Old injuries, bites, stings or puncture type wounds still lingering?

In homeopathy, Ledum palustre is a well known remedy traditionally used to support the body after puncture wounds, insect bites, bruising and injuries where the area may feel cold yet still prefers cold applications.

Often chosen when discomfort travels upward through the body or when joints feel stiff and tender after injury or strain.

Gentle, natural support working alongside the body’s own healing response. 🌿

Stiff joints that ease once you start moving?Muscles feeling tight after rest or overdoing it?In homeopathy, Rhus tox is...
12/05/2026

Stiff joints that ease once you start moving?
Muscles feeling tight after rest or overdoing it?

In homeopathy, Rhus tox is one of the most well known remedies traditionally used to support aches, stiffness and discomfort that often feels worse on first movement and better with gentle activity and warmth.

Commonly used during colder months, after physical strain or when the body feels tight, restless and uncomfortable.

Natural support that works with the body gently and simply. 🌿

The reset she didn’t know she needed 🤍Tag her below 👇Win a wellness reset with Vibra Train, Infrared Sauna and Red Light...
09/05/2026

The reset she didn’t know she needed 🤍

Tag her below 👇

Win a wellness reset with Vibra Train, Infrared Sauna and Red Light Therapy to recharge, restore and feel your best again.

Didn’t win? Book our Mother’s Day Reset special for $45. Limited time. DM us to secure your spot

Winner drawn at random and notified via DM.
Auckland NZ residents only.

Sometimes the gentlest approach can create the biggest shift.Homeopathy is a natural form of wellness support that works...
08/05/2026

Sometimes the gentlest approach can create the biggest shift.

Homeopathy is a natural form of wellness support that works with your body rather than against it. Using highly diluted remedies sourced from nature, homeopathy is designed to support balance within the body in a simple, non invasive way.

Rather than masking symptoms, homeopathy looks at the bigger picture helping to support the body’s own natural healing response physically, mentally and emotionally.

Safe, gentle and tailored to the individual, it is a natural option many people are turning to for support with everyday wellbeing.

Natural support. Simple remedies. Whole body balance. 🌿

05/05/2026

Pause. Reset. Connect.

Join us this Thursday and continue with our fortnightly sessions. No commitment and beginners welcome.
Step outside your comfort zone and connect with others in a supportive, welcoming space.

💫 💚

04/05/2026

Red light therapy is one of those things people underestimate…
Boost collagen
Support skin repair
Reduce inflammation
Speed up recovery
Improve circulation
Feel recharged from the inside out
15 minutes. No downtime. Real results.
Your body already knows how to heal… this just helps it do it better.
🚨🚨💚

Address

14 Nelson Street
Pukekohe East
2120

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 1pm

Telephone

09 238 1951

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