Outlook for Life

03/01/2026

Join me at Omokoroa Golf Club with Golf Coach Stacey Koppens.
Where I will be talking about Hydration & Nutrition
How to not p*e your pants at golf – Thursday, 22 January @ 12 pm
Join Stacey and me to learn more about how to stay hydrated and fuelled, which muscles to strengthen to improve pelvic floor health, and how to manage your fluids so you don't get dehydrated (or p*e your pants) this summer.

$15 per head- non golfers welcome!

https://www.staceykoppensgolf.com/service-page/ginny-mcarthur-hydration-nutrition

18/12/2025

Not sure if our Bali 2026 retreat is right for you?

Here's what Donna had to say about last years trip.

Bali 2025 would have to be the best gift I've ever given myself.

Eight days getting to know an amazing group of women reaching for the same goals of a healthier life balance has to be one of the best experiences you can have.

The exercise classes that allowed each of us to enter at our own level, and learning about the nutritional benefits of plant-based foods was a great foundation.

The layers on top of this moved the experience to another level, from waterfalls to dolphins, and mountain sunrises plus ample downtime, lazing around the pools, soaking up the Bali sunshine and the wonderful group of strong women, led by Ginny.

Ginny had a vision and, together with her wonderful support team, brought it to life for all of us.

One of the best experiences I've had, and somehow it seemed to last longer than eight days.

If you want a truly life-changing experience, this is your opportunity; embrace it.

An inspirational trip of a lifetime

Donna

Message me for details

https://www.outlookforlife.com/joinus-03ef38ad-d64a-46be-b494-eb1701deae6d

20/10/2025

For those who joined us last year and those coming this year, an update from the beautiful people at Poinciana Seaside Resort & Retreat Centre

09/10/2025

For the full beginner circuit and PDF, head to the Free Facebook Group.
https://www.facebook.com/groups/ginnymcarthursoutlookforlife

02/10/2025

🌿 21 meals. 7 days. Pure nourishment. 🌿

At the Bali Bliss Retreat, you’ll enjoy a week of locally sourced, plant-based meals crafted by our amazing chefs.

✨ And no—it’s not all lettuce leaves and lentils! Expect vibrant flavours, surprising combinations, and meals that nourish as much as they delight.

🍹 Balance matters too—think the odd cocktail on the beach or a nightly sundowner as the sun sets.

🌍 Here’s something to feel good about: 25% of greenhouse gas emissions come from our food. One week of eating this way makes a difference—and you might come home with new plant-based favourites to try.

📍 Bali Bliss Retreat, July 2026
💫 Limited spaces available

👉 Click here to reserve your spot: https://www.outlookforlife.com/joinus-03ef38ad-d64a-46be-b494-eb1701deae6d

28/09/2025

❤️ We start TOMORROW! ❤️

The Heart Smart 90-Day Weight Loss Program kicks off Monday.

This is your last chance to join for just $97.50—the price goes up after this round.

✨ 6 live coaching sessions
✨ Lose 5–7 kg in 12 weeks
✨ Protect your heart + feel amazing again

👉 Join today—doors close at midnight!

https://www.outlookforlife.com/joinus

26/09/2025

🚨 Starts Monday! 🚨

The Heart Smart 90-Day Weight Loss Program is back—and this is the last time I’ll be offering it for only $97.50!

Here’s what you’ll get:
🌿 6 live group coaching sessions with me
🌿 A simple, heart-healthy food plan
🌿 Support to lose 5–7 kg safely in 12 weeks
🌿 Strategies that protect your heart, help you slim down And Increase your energy levels :)

💡 If you’ve been on the fence, now is the moment—because after this round, the price goes up.

👉 Comment “INFO” below or click the link in my bio to join before Monday.

💚 Let’s get Heart Smart together!

Important Notice:**Our program is designed to complement, not replace, medical treatment. Many participants have reported successfully reducing their medication within the first 8 weeks due to the program’s effectiveness.

18/09/2025

Before our Outlook for Life Bali Retreat, we always spend a night in Ubud. 🌿✨

This year, some of us stayed two nights—and it was the perfect way to ease into Bali life. Ubud is vibrant and buzzing with markets, temples, yoga, and even a monkey forest 🐒 … but tucked away, we found the most peaceful little sanctuary with a pool, spa, and delicious breakfasts.

The best of both worlds: the colour and chaos of Ubud, balanced with calm and quiet before we journey north to our retreat. 💛

📅 Bali Bliss Retreat 2026 details: click the link or message me for details https://www.outlookforlife.com/joinus-03ef38ad-d64a-46be-b494-eb1701deae6d

17/09/2025

Chocolately No protein Powder-protein Oats 22-23g Protein.
Head to the FB group for the recipe.