I have trained with the NZ School of Professional Hypnotherapy to be able to guide, support and give you the tools; to reach a place of real confidence and optimism. Though to enable effective and lasting change, and get you in the practise of doing this for yourself - I require a minimum of 3 sessions for us to work together. This isn't something I do to you - I support, guide and help you uncover what it is you need to Stop, Start, Heal or Change. Hypnosis makes it easier to make these changes, as it works with the beliefs deep down. Putting you back in the driver's seat ; I want you to walk away with the tools you need, and a plan of action! Your 1st session involves lots of information gathering so can last for 1½ hours and costs $120. Each session after that tends to last between 50 minutes and 1 hour and costs $90. Stop Smoking is a one off Session for $150
What is Hypnosis? Hypnosis is an amazing experience that for many people gives them a feeling of profound relaxation and peace, though some may experience it a little differently, just like they’re daydreaming. However it doesn’t matter how you experience it, the effect is just as dramatic. This feeling can be likened to a clear meditative space, where you are deeply relaxed, though not asleep but you are totally aware, in control and able to hear everything that goes on. When you are deeply relaxed like this your conscious mind (which is your logic and reasoning, and everything you do consciously) turns right down which means your unconscious mind (where all your memories, habits and behaviours are stored) is open to suggestions. When you are in a hypnotic trance you are in a heightened state of focus and awareness; a state where suggestions appear to go directly into your unconscious mind. The suggestions used offer alternative positive ways to think and also remind your un-conscious mind of how great you will feel when you have got rid of or changed the behaviour you don’t want, and all the benefits it is going to bring to your life when you choose to ‘let go’. You may feel surprised afterwards to find you won’t have to use your willpower to think about stopping or changing a certain behaviour (which requires continual motivation). You will think differently as you have already worked on your unconscious mind. Now you no longer have the belief that was stopping you, so you no longer have the behaviour. What a great feeling when you realise that feeling of wanting and desiring you had, that made you hold on to a certain habit or behaviour – has gone! That is the power of hypnotherapy. Your conscious mind can think of 7-9 things at once, your unconscious….5 million per second!!!! Imagine the power of being able to tap into that. Just so you know……
All hypnosis is self-hypnosis – you choose to use and have fun with your imagination, you choose to allow yourself to relax deeply and you choose to do the work/make the changes. No one can ‘do it’ to you, but I am here to support and guide you… and I know “you can do this!”
After a few sessions, if you would like to – I can teach you to do it yourself. It is empowering to know can take charge of your own mind, and make changes when you need to, imagine your Life Unlimited.
