SoulJuice

24/09/2025

✨ SoulJuice After School Yoga & Mindfulness ✨

We’re well and truly into the school holidays now… which means it’s the perfect time to start thinking about Term 4 plans! 🌿

Our After School Yoga & Mindfulness class is a beautiful way for 10–13 year olds to:
✨ Move mindfully
✨ Breathe consciously
✨ Find calm & confidence
✨ And of course… have fun!

🗓 Wednesdays 3:30–4:30pm
📍 SoulJuice Yoga
💫 Investment: $180 per term

Spots are limited — get in touch to book your child’s place for Term 4 today!

🔗 www.souljuiceyoga.co.nz
📩 souljuiceyoga@gmail.com
📱 +64 21 158 9796
IG:

23/09/2025

✨ I’ve been so lucky to have the most incredible care through all 3 of my beautiful babies. If you’re newly pregnant and looking for the best support, I honestly couldn’t recommend reaching out more ✨

Mountain Midwives are a collective of experienced midwives offering holistic continuity of care to families in the Queenstown area. We support both low- and hig

23/09/2025

✨ SoulJuice Prenatal Yoga - Term 4 ✨

It’s time to sign up and secure your spot at next terms prenatal offering 🥰

Mamas-to-be, this one’s for you! 💛
Join me for a nourishing practice designed to support your body, mind, and heart as you prepare for the arrival of your little one.

🧘‍♀️ When: Mondays & Wednesdays | 6:30–7:30pm
📍 Where: Old School Road – Underneath the Shotover Bridge
✨ Investment: $180 for the 10-week term (choose one night) | $300 for both nights | $25 drop-in
📅 Term dates: October 6th – December 10th

Prenatal yoga is a beautiful way to:
✨ Strengthen and open your body safely ready for birth
✨ Connect with your baby through breath and presence
✨ Ease common pregnancy discomforts
✨ Be held in a supportive community of mamas 💕

🌿 Spots are limited – message to secure yours now!

www.souljuiceyoga.co.nz

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📧 souljuiceyoga@gmail.com | 📱 +64 21 158 9796

19/09/2025

✨ Big news to share… ✨

My favourite time to teach Prenatal Yoga has always been when I’m pregnant myself - because I get to truly walk this journey alongside you all🤰💛

I’m so grateful to be moving, breathing, and growing with all of you mamas-to-be right now. Teaching these classes while also carrying my own little one feels extra special and magical 🌙

Thank you for letting me share in your pregnancy journeys, it really is the most beautiful gift to guide and support you, while I’m on the same path too 🪷

Namaste,
Ella ✨

18/09/2025

✨ Term 4 Class Schedule is here! ✨

Monday 6th October - Friday 12th December 🙌

We’re so excited to welcome you (and your little ones!) back on the mat this coming term 💛 Whether you’re an expecting mama, a new mum, or looking for fun + mindful movement for yourself and/or your kids, we’ve got a class for you.

Here’s what’s on:

🧡 Monday
10 – 11 AM (stay and play -12PM)• Mums & Bubs Yoga
6:30 – 7:30 PM • Prenatal Yoga

🫶 Tuesday
7 – 8 PM • Evening Flow

💛 Wednesday
9:30 – 11:30 AM • Mums & Littles Yoga (at Chipmunks)
3:30 – 4:30 PM • After School Yoga (10–13 yrs)
6:30 – 7:30 PM • Prenatal Yoga

🫶 Thursday
All day • In Centres & Private Bookings

🧡 Friday
2 – 3 PM • Early Years Yoga

💫 Term 4 is the perfect time to move, stretch, and connect as a family to end the year right! Spots are limited—secure yours today!

✨ Investment: $180 per term or $25 casual drop in

*Early Years Yoga: $70 per term or $10 casual drop in

👉 Sign up & register at www.souljuiceyoga.co.nz

yoga

28/08/2025

Tomorrow’s Early Years Yoga Class is all about Balance! ⚖️

Do you remember if the monkey finds her mum… what’s animals will we spot on the way?

I can’t wait to move mindfully with you all 🧘‍♀️🫶

⏰ Fridays • 2–3PM
🌎 SoulJuice Studio
📍 35A Old School Road, Lower Shotover
✨ $10

Come join us this afternoon for movement, mindfulness & magic 🌈

Early Years Yoga is more than just stretching — it’s a beautiful blend of:
💛 Mind-body connection
🧘‍♂️ Gentle movement & coordination
🎶 Songs, play & imagination
🤝 Social confidence & emotional regulation
🧠 Support for early brain development

Perfect for ages 2–5 and their grownups!

Let’s start the term with calm, connection and joy.
Drop in welcome! 💫

20/08/2025

Hi SoulJuice Family! ✨

It’s that time of term again… our 2 Day Kids Yoga Retreat is back this school holidays! 🌿💛

👧🧒 Ages 5–12 years
📅 1st & 2nd October (Tuesday & Wednesday)
⏰ 9am – 2pm (please note the earlier finish)
📍 SoulJuice Studio - Old School Road, Lower Shotover
💫 Investment: $120 ($100 for siblings)

Give your child the gift of connection, gratitude, respect, trust, and growth in a nurturing and playful space. Over two magical days, they’ll enjoy mindful moments, yoga movement & games, fostering calm, confidence, and joy while making new friendships!

✨ Important note ✨
You’ll notice a little change in time this term – we’re finishing at 2pm so I can cater for my own family too. I hope this still works beautifully for yours 💕 If you need that extra hour, please send me a message and we can make something work 🙏

A retreat designed to inspire balance, friendship, and self-discovery—where little hearts and minds shine bright! 🌟

Join us on this journey by signing up today!

🔗 https://souljuiceyoga.co.nz/all-kids-and-family-yoga-sign-up/

19/08/2025

🫶

Join us tomorrow 🥰🙌

Reconnect, Recharge & Move Together — Term 3 Starts Wednesday 16th July! ✨

Are you ready for a weekly dose of calm, connection and movement with your little one by your side? Our much-loved Mums & Littles Yoga sessions are back for Term 3 — and you’re invited! 💛

🧘‍♀️ What: Gentle, beginner-friendly yoga for mums — with your babies and young children welcome in the space.

🐿️ Where: (Under 5’s Play Area)

🤱 Who: Mums & bubs/toddlers (ages 0–5 years)

💛 When: Wednesdays 9:30–10:30am, followed by optional stay & play

💫 Investment: $180 for the full term or $25 casual drop-in

These sessions are lovingly designed for you — the amazing mums navigating early motherhood. Come stretch, breathe and move your body in a way that feels nourishing, all while your little one plays nearby or joins you on the mat. No prior yoga experience needed.

The best part? After class, you’re welcome to stay and play at Chipmunks. Let the kids explore, grab a coffee, and connect with other parents — no rush, no stress.

✨ Make time for yourself without needing to organise childcare
✨ Rebuild strength, mobility and calm after pregnancy or sleepless nights
✨ Be part of a warm, supportive community of mums
✨ Enjoy a space where your little one is not only welcome — they’re celebrated

Spots are limited, so get in early!
Send us a message or sign up via the link in bio 🫶

We can’t wait to welcome you and your little ones back to the mat. Let’s move, breathe, and grow together this term 🌿

18/08/2025

🌙 Evening Yoga Reminder 🌙

Our Evening Yoga Class is on tomorrow night – your midweek encouragement to slow down and reset.

🧘‍♀️ Join me on Tuesday evenings, 7–8pm at SoulJuice Studio (Lower Shotover) for a beautifully grounding, heart-opening practice with mindfulmovment and alignment. This is your space to unwind, breathe deeply, and nurture both body and mind.

✨ Perfect for:

• Busy minds needing a pause
• Tired bodies craving gentle strength and softness
• Parents looking for time to themselves after the kids are in bed
• Anyone wanting a weekly ritual of calm and connection


💰 $25 drop-in
📅 Tuesdays, 7:00–8:00pm
📍 SoulJuice Studio – 35a Old School Road, Lower Shotover

Take this as your sign to roll out your mat tomorrow night and gift yourself an hour of presence and peace. 💫

14/08/2025

Tomorrow’s Early Years Yoga Class is Monkey Puzzle Themed! 🐵

Do you remember if the monkey finds her mum… what’s animals will we spot on the way?

I can’t wait to move mindfully with you all 🧘‍♀️🫶

⏰ Fridays • 2–3PM
🌎 SoulJuice Studio
📍 35A Old School Road, Lower Shotover
✨ $10

Come join us this afternoon for movement, mindfulness & magic 🌈

Early Years Yoga is more than just stretching — it’s a beautiful blend of:
💛 Mind-body connection
🧘‍♂️ Gentle movement & coordination
🎶 Songs, play & imagination
🤝 Social confidence & emotional regulation
🧠 Support for early brain development

Perfect for ages 2–5 and their grownups!

Let’s start the term with calm, connection and joy.
Drop in welcome! 💫

07/08/2025

Tomorrow’s Early Years Yoga Class is Fairy Woodland Themed! 🧚🏽‍♀️

She has gone missing in the woods and we must find her! - can you help me?

I can’t wait to move mindfully with you all 🧘‍♀️🫶

⏰ Fridays • 2–3PM
🌎 SoulJuice Studio
📍 35A Old School Road, Lower Shotover
✨ $10

Come join us this afternoon for movement, mindfulness & magic 🌈

Early Years Yoga is more than just stretching — it’s a beautiful blend of:
💛 Mind-body connection
🧘‍♂️ Gentle movement & coordination
🎶 Songs, play & imagination
🤝 Social confidence & emotional regulation
🧠 Support for early brain development

Perfect for ages 2–5 and their grownups!

Let’s start the term with calm, connection and joy.
Drop in welcome! 💫

31/07/2025

Today’s Early Years Yoga is RAINFOREST Themed 🌳

I can’t wait to move mindfully with you all 🧘‍♀️🫶

⏰ Fridays • 2–3PM
🌎 SoulJuice Studio
📍 35A Old School Road, Lower Shotover
✨ $10

Come join us this afternoon for movement, mindfulness & magic 🌈

Early Years Yoga is more than just stretching — it’s a beautiful blend of:
💛 Mind-body connection
🧘‍♂️ Gentle movement & coordination
🎶 Songs, play & imagination
🤝 Social confidence & emotional regulation
🧠 Support for early brain development

Perfect for ages 2–5 and their grownups!

Let’s start the term with calm, connection and joy.
Drop in welcome! 💫