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Monday 9am - 5pm Tuesday 12pm - 7pm Wednesday 9am - 5pm Thursday 1pm - 7pm Friday 9am - 1pm

Optimal Health Chiropractic Queenstown

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Optimal Health Chiropractic Queenstown

Optimal Health Chiropractic Queenstown. Check our website for more information.

29/11/2024

Your health and function are coordinated by your Nervous System. In order to have optimal health, you need optimal communication between your brain and your body throughout your nerves. This optimal communication is directly related to the function of your spine.

Chiropractors like to call this analogy the Simple Safety Pin Cycle🧷.On the left you will see that the safety pin is closed, representing optimal function between your brain and body, free of interference - this is what an adjusted nervous system looks like.

But sometimes, life challenges can bring miscommunication between our brain and body leading us to aches, fatigue, stress, low performance or concentration, unsettled babies.

On the right you will see that the safety pin is open. This represents a disconnected nervous system, which means that your brain and body have to work much harder in order to function well. Chiropractors adjust the spine to bring back this vital communication and allow our way back to health and adapt better to life stressors.

22/11/2024

The simple answer: No, not everyone receives the same adjustment. We tailor each adjustment to meet your unique needs, considering factors like your body’s structure, condition, and goals. Every individual is different, and so is their chiropractic care. Our goal is to ensure you receive the most effective and comfortable care. Your journey to health is as unique as you are, and we’re here to support it every step of the way!✨

08/11/2024

Did you know your nervous system controls your gut health via your vagus nerve?🧠

The vagus nerve connects the gut and brain, through the gut-brain axis. It communicates information from the gut to the brain using neurotransmitters (such as serotonin and glutamate) and gut hormones, all of which play a vital role in sleep, mood, pain, stress and hunger.

Get your nervous system checked this month for better communication between your gut and brain and for your overall health.

01/11/2024

Quote of the month from the team at Optimal Health;

“If you don’t take time for your wellness, then you will be forced to take time for your illness”

15/10/2024

October 16th is World Spine day but it also happens to be our Dr. Maureens birthday! Is it a coincidence that she was born on world spine day? I think not! This lady was born to be a chiropractor. We hope you have a fantastic day in the hills! Thanks for taking care of our health, and helping everyone on their journey towards Optimal health. 🤍

14/10/2024

Developmental milestones are a set of skill or abilities that most children achieve by a certain age range. These milestones are used as benchmarks to assess a child’s physical, cognitive, social and emotional development. They provide a framework for understanding typical patterns of growth.

In order to take the best care of you and your baby, we test these developmental milestones along with primitive reflexes to assess how your baby is adapting and progressing after birth.

26/09/2024

Let’s talk about it!!! This week is Mental Health Awareness week🧠

We know that modern life stress is unnatural, the world we live in is fast paced and can be unforgiving. We know now more than ever that emotional stress manifests physically. Here are some things that you can do to make your your looking after your mental health:

- Get adjusted, by getting adjusted we change a part of your brain called the pre frontal cortex. This is the brains main conductor and actually plays a role in your mood and energy levels
- Take a vacation each day: 5 minutes a day that you do something that fills your cup, you cant pour from an empty one
- Go for walk, moving your body releases endorphins and those feel good, happy hormones
- Eat nutritious food
- Surround yourself with people that make you feel good

Here at Optimal Health Chiropractic, we want to look after your mental state too, get adjusted this week, call or book on line! We look out for you and your family.

18/09/2024

On this date 129 years ago, Chiropractic was born. DD Palmer, the founder of Chiropractic performed the very first adjustment on a man named Harvey Lilard. Little did he know this adjustment would help change the lives millions across the world for years to come.

After this adjustment Harvey reported to have been able to hear out of deaf ear that he had. This restoration of hearing sparked the philosophy, art and science that we now call chiropractic.

Chiropractic is the foundation of healing. It reminds us that healing begins within and a healthy nervous system allows for a healthier and better life.

So today, 129 years later we celebrate chiropractic! 129 years of allowing the body to self heal, regulate, coordinate and adapt!

13/09/2024

It is our job as chiropractors to remove dysfunction from your spine and nervous system so that you can function at your Optimal potential. You may be wondering how the dysfunction got there in the first place?

Dysfunction is a result of types of stress that your body undergoes each day: Physical, Emotional and Chemical stress. When your body is constantly put under stress your body has to adapt and change to respond to its environment, to do this optimally getting your spine and nervous system checked is so important.

Come on in and get your spine and nervous system checked, to make sure your body is adapting and more resilient to the stresses life can put on it.⚡️

07/09/2024

Chiropractic care during pregnancy is an essential choice in your prenatal care. Pre -existing unnoticed imbalances in your spine become stressed during pregnany. These pronounced discomforts make it more difficult to go about your daily routine and activities while pregnant.

A large percentage of all pregnant woman experince back pain/ discomfort during pregnany. This is due to the rapid growth of the bay and an interference to your bodys normal structural adaptation.

We offer specific analysis and adjustments for your needs during your pregnancy, by restoring balance to the pelvic muscles and ligaments, helping lead you to a safer and easier delivery for both you and baby.

You and your baby’s continued safety and comfort is primary in our care. Give you and your baby the opportunity for a more comfortable pregnancy and a safer, easier birth.

Brahma-Floreani, J. (2009). Well Adjusted Babies

28/08/2024

What is an adjustment? ⚡️

An adjustment is an impulse provided by the chiropractor onto the body, used to correct dysfunction within the nervous system of the patient no matter how big or small. Allowing your brain and body to communicate more affectively.

Some adjustments are pressure, some can be manual with the classic cracking sounds, or come from an activator! There are many techniques that we are trained in to help adjust dysfunction in your spine. We tailor the way we adjust your nervous system to you and your needs.

Address

Unit 23/159 Gorge Road
Queenstown
9300

Opening Hours

Monday	9am - 5pm
Tuesday	12pm - 7pm
Wednesday	9am - 5pm
Thursday	1pm - 7pm
Friday	9am - 1pm

Website

https://www.optimalhchiropractic.com/

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