Shanti -Therapy & Training

Shanti -Therapy & Training Discover your inner peace with the balance of body posture & inner posture. Allow to receive holisti

Connect with other beautiful sensitive souls and reconnect with your essence.This is a journey in nature & with the elem...
11/03/2025

Connect with other beautiful sensitive souls and reconnect with your essence.

This is a journey in nature & with the elements to arrive in an Empath Cocoon with each other.

To honour our sensitivity and remember the gifts of our empathy.

With different beneficial Empath Routines

This is your safe space to feel seen, heard and empowered as a sensitive soul.

Let's discover the different essences of Empaths, Empath Rituals and supportive somatic practices and most importantly

BEing together in a space where we belong to each other.

All aspects of YOU are welcome here.

The intention for the circle & journey is in beautiful nature. Book and location will be communicated closer to the day and time.

Feel free to text me with any question

https://www.shantitherapytraining.com/event-list

This is your gentle reminder for inner peace – the meaning of SHANTI.I created this symbol with my own hands as an ancho...
02/01/2025

This is your gentle reminder for inner peace – the meaning of SHANTI.

I created this symbol with my own hands as an anchor – a reminder that it’s always within reach. You can create this anchor for yourself anytime, without any tools, simply with your hands. Bring your hands together in a circle – a symbol of our essence, a reminder that we are already whole and complete. Then, open them up to form an "S" shape, to remember the essence of Shanti.

I truly believe this is my mission in life – not only for myself but also to help others find balance and center themselves. It’s about returning from the external world to our true selves: to our bodies, our hearts, and the essence of our souls.

I'm deeply grateful to my parents for giving me this name on my passport, from birth onward. Life is sometimes a rollercoaster, and it’s beneficial to allow ourselves to ask for help and receive support. If you feel your body and soul would benefit from this, reach out, and we can meet online or on Waiheke Island in New Zealand.

10/02/2023

1 Likes, 0 Comments - Teresa Shanti () on Instagram: "In case you forgot, you are not a constant self improvement project. You don't need always to fixing something or working on something else, healing, to be a valueable human. You are valuable as YOU are. Just as you are, rig...

How can you SERVE yourself today?
09/09/2022

How can you SERVE yourself today?

RECONNECT with yourself in NATUREDid you know; " the colour greenhas a calming effect on your nervous system. It is remi...
01/09/2022

RECONNECT with yourself in NATURE

Did you know; " the colour green
has a calming effect on your nervous system. It is reminiscent of peace, calm and quiet.
The color green implies beginnings, new growth, vibrant health, and other ideas connected with life, rebirth, and renewal

Have you experienced, other people feel safe and relaxed in your presence? They open up to you with deep talk about topi...
08/07/2022

Have you experienced, other people feel safe and relaxed in your presence?

They open up to you with deep talk about topics, which they normally don't feel comfortable to speak about it?

They know YOU really
* listen
* see
* feel
* understand
them

Doesn't matter, if you know each other for a long time or a short time.

These people are Soo grateful that you are in their life.

You are the GIFT for them to allow them to really be honest and authentic.

Yes I know, it can be draining- let's speak another time about healthy boundaries

Live from your heart💖Heart-driven working has a magical loving ripple effectBe consciousYou impact others Others impact ...
25/06/2022

Live from your heart💖
Heart-driven working has a magical loving ripple effect

Be conscious
You impact others
Others impact YOU

Reflect how are you today in your heart?
What your heart desire today to get nourished ?

Would you love to recharge and get pampered ? Holistic Healing Session in Nelson this Juneto calm your nervous systemto ...
15/06/2022

Would you love to recharge and get pampered ? Holistic Healing Session in Nelson this June

to calm your nervous system
to come back into deep connection with yourself, your soul & heart

You deserve it

REmember to come back to yourself
15/06/2022

REmember to come back to yourself

Self check in with your NEEDS- What do you need today? What do you have already for what you can be grateful for? Start ...
04/06/2022

Self check in with your NEEDS- What do you need today?

What do you have already for what you can be grateful for?

Start with the foundation -red- roots chakra and follow the pyramid higher to the top

What do you need right now ?
Today? This week? this month?
or this year ?
Be patient with yourself to fullfill your needs
Don't be hard on yourself to push too hard
Just keep walking your journey
I'm here to walk with you your Journey.
We are connected in spirit
Online or offline in new Zealand.

See your needs as a opportunity to support yourself

Follow your NEEDS-
out of LOVE to yourself,
to your body
to your mind
to your soul
to your heart

ARE you ready to dive deep?emotional coaching supports youto reconnect with your soul & to listen to your heart for crea...
26/05/2022

ARE you ready to dive deep?

emotional coaching supports you
to reconnect with your soul & to listen to your heart for creating your authentic lifestyle.

through seeing the bigger picture, your family dynamic, where your beliefs are coming from, emotional attachment of your childhood - inner child healing journey or
the body messages of pain-lets look behind the symptoms

WELLBEING has many layers.
It's so worth it to walk the journey.

you don't need to walk alone- I'm on your side

online or offline in New Zealand

Lots love
Teresa Shanti

Thank you to for this picture

ARE you ready to dive deep?emotional coaching supports youto reconnect with your soul & to listen to your heart for crea...
26/05/2022

ARE you ready to dive deep?

emotional coaching supports you
to reconnect with your soul & to listen to your heart for creating your authentic lifestyle.

through seeing the bigger picture, your family dynamic, where your beliefs are coming from, emotional attachtement of your childhood.
the body messages of pain-lets look behind the symptoms

WELLBEING has many layers.
It's so worth it to walk the journey.

you don't need to walk alone- I'm on your side
(online or offline in New Zealand)

Lots love
Teresa Shanti

Address

Queenstown

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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