Cre8ing Balance

Cre8ing Balance Wellbeing Coach, Author & Speaker ✨️

Wellbeing is a JOURNEY not a DESTINATION Kia ora! I'm Chenin and I am passionate about supporting your WELLBEING.

You can talk to me about ANYTHING and everything is CONFIDENTIAL. Learn tools for personal EMPOWERMENT to manage anxiety and depression or be guided at your own pace through grief or loss. I have a wide range of experience and knowledge including 8 years of Ambulance service, a Diploma in Sports Science & Management, TeReo Maori certifications, and a long list of others which gives me a holistic v

iew of people's situations and circumstances. While these certifications are great, my personal journey through grief, loss, anxiety, depression & PTSD are my greatest achievements. Never underestimate the power of a conversation....it can lead to great transformations.

28/05/2026

Bathe by night with my favourite person 💕

My goal was 100km for the month of May and I'm close to 150km with 6 days to go 🚶‍♀️ 2 years ago I experienced Pericardi...
25/05/2026

My goal was 100km for the month of May and I'm close to 150km with 6 days to go 🚶‍♀️

2 years ago I experienced Pericarditis, inflammation around my heart ❤️. It was a scary time and I'm thankful I had a doctor who went above and beyond for my Wellbeing.

Thank you to those who have donated to this amazing cause.

💖

“Life is not about finding yourself, it’s about creating yourself.”That changes everything.Maybe you’re not lost.Maybe y...
25/05/2026

“Life is not about finding yourself, it’s about creating yourself.”
That changes everything.
Maybe you’re not lost.
Maybe you’re in the middle of becoming.
So many of us spend years searching for who we are, waiting for clarity, purpose, confidence, or certainty to magically arrive. But growth often happens through the small choices we make every day.
You create yourself through:
the boundaries you set
the healing you choose
the habits you repeat
the risks you take
the people you surround yourself with
the way you speak to yourself when nobody is listening
You are not fixed.
You are constantly evolving.
Your past may shape you, but it does not have to define your future.
Give yourself permission to grow into someone new. 🌱

MentalWellbeing Growth Resilience Purpose Authenticity CreateYourself EmotionalWellbeing InnerGrowth SelfDevelopment WellnessJourney

This looks amazing if anyone is interested 😍
23/05/2026

This looks amazing if anyone is interested 😍

A nourishing Winter Solstice Showcase Retreat Day at Imrama Retreat Centre in Cromwell. Experience breathwork, sound healing, sauna/cold plunge, yoga and more!

In a world 🌎 that's getting harder to decipher the real from the fake, just be YOU.At the heart of all of us is connecti...
18/05/2026

In a world 🌎 that's getting harder to decipher the real from the fake, just be YOU.

At the heart of all of us is connection and kindness that matter.

Keep things simple...

Keep it real...

Stay true to who you are..

Believe in yourself and your infinite ♾️ possibilities....

Thats all ❤️

Expectations can quietly steal our peace.We expect people to think like us, love like us, communicate like us, show up l...
14/05/2026

Expectations can quietly steal our peace.

We expect people to think like us, love like us, communicate like us, show up like us… and when they don’t, disappointment creeps in.

The truth is, every person is navigating life through their own experiences, wounds, capacity, and awareness. Not everyone can meet us where we are and that doesn’t make them bad people.

Sometimes happiness grows when we release the expectation that others should behave a certain way, and instead focus on the only thing we truly have control over: ourselves.

🌱Our own energy.
🌱Our own healing.
🌱Our own reactions.
🌱Our own boundaries.
🌱Our own growth.

That doesn’t mean accepting poor behaviour or lowering standards. It means freeing yourself from constantly waiting for others to become who you need them to be.

There is so much peace in saying:
“I will stop trying to control others and start pouring that energy back into myself.”

Because the less we expect from others, the more we appreciate what is freely given. 🤍

Thank you Jill & Charlie for organising the Wanaka integrative expo over the weekend.It's great to see the CHOICES peopl...
13/05/2026

Thank you Jill & Charlie for organising the Wanaka integrative expo over the weekend.

It's great to see the CHOICES people have for investing in their WELLBEING.

Growth is not always about pushing harder.Sometimes it’s about removing what’s in the way.A plant doesn’t fight to grow....
08/05/2026

Growth is not always about pushing harder.

Sometimes it’s about removing what’s in the way.

A plant doesn’t fight to grow.
It naturally grows when it has the right environment, enough light, space to breathe, and roots that are cared for.

We are not so different.

Maybe growth for you right now isn’t about becoming more.
Maybe it’s about releasing more.

Releasing the self-doubt.
The people-pleasing.
The exhaustion from trying to prove your worth.
The old stories that told you to stay small.
The fear of being rejected, judged, or not enough.

So many of us think we need to force healing, force success, force happiness.

But real growth often happens gently when we create space for ourselves to thrive.

What if you stopped asking:
“How do I grow?”
And started asking:
“What is stopping me from growing?”

Sometimes the most powerful transformation comes not from adding more to your life…
but from removing what no longer belongs.

Your soul already knows how to grow. 🌱

Address

7 Coventry Crescent
Queenstown
9304

Opening Hours

Tuesday 9am - 2pm
Wednesday 10am - 2pm

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