Nadi Wellness

25/09/2025

✨ Experience True Restoration at Nadi Massage – Country Lane ✨
with Sandi Murphy & Julie Faulkner 🙌

Looking for next-level recovery or self-care in Queenstown? We’ve got you covered with two limited-time offers:

🌿 1. Nadi R&R Renewal Ritual – 75 mins
💰 Was $300 → Now $180 (Save $120!)
Includes:
💆‍♀️ Signature Massage + Healing Oils
💎 Biomat Therapy (amethyst, infrared, detox)
🌺 Head & Scalp Ritual or Facial Pressure Massage
Perfect post-hike, ski, or when you just need to reset.

🌸 2. Massage + Yoga Combo – 2 hrs
💰 Was $165 → Now $140
Includes:
💆‍♂️ 60-min Aroma Massage (your choice)
🧘 60-min Yoga Class with expert Sandi Murphy
Balance body & mind in one nourishing session.

📍 26 Hansen Rd, Country Lane, Queenstown
🕒 Mon–Fri, 9:30am–3:00pm
💌 Book via nadiwellness.co.nz/nadi-massage or email info@nadiwellness.co.nz

✨ Locals welcome, visitors embraced.
🌿 Limited-time offers – don’t miss out!

25/09/2025

Experience the Art of True Restoration at Nadi Massage - Country Lane with Sandi Murphy & Julie Faulkner🙌

Whether you’re seeking deep recovery after a day of Queenstown adventure — or a beautifully balanced moment of self-care — we have two exclusive offerings designed to bring you back to centre.
Bookings available Monday - Friday 9:30am -3:00 pm at 26 Hansen Road, Country Lane, Frankton Queenstown

✨1. Nadi R & R -Renewal Ritual (75 mins)

Retail: $300 → Now only $180
💰 Save $120

An elevated, high-value luxury wellness experience — perfect for locals or visitors looking to unwind, restore, and indulge.

This deeply restorative treatment blends ancient techniques and modern healing technology for a one-of-a-kind ritual:

💆‍♀️ 60-Min Nadi Signature Massage
🌿 Choose from essential oils including the Sidhi Taru Ayurvedic blend
💫 Biomat Integration – Amethyst crystal + far infrared + negative ion therapy for deep muscle healing, detox, and immune support
❄️ DoTerra Ice Blue Rub – To soothe and refresh sore muscles
🌺 Healing Warm Oil Head & Scalp Ritual (or facial pressure point massage) – ideal for stress relief, headaches & hair hydration

Why You’ll Love It:
✔️ Perfect post-hike or ski recovery
✔️ Exclusive Biomat experience
✔️ High-end, holistic self-care
✔️ $120 OFF – limited time only

🔗 Book now for $180 and treat yourself (or a loved one) to next-level restoration.

⸻

🌸 2. Massage + Yoga Wellness Combo

Retail: $165 → Now only $140

A gentle, grounding blend of bodywork and mindful movement — ideal for those looking to de-stress, re-align, or simply enjoy a nourishing hour of peace.

What’s Included:
💆‍♂️ 60-Min Aroma Relaxation Massage
• Choose your style: Relaxation or Therapeutic Deep Tissue
• Aromatherapy options:
– Lavender (relaxation)
– Lemongrass (energising)
– Peppermint (uplifting)

🧘 60-Min Nadi Yoga Class with Sandi Murphy
• 20+ years of experience
• Choose from 6 all-levels weekly classes
Vinyasa, Slow Flow, Yin/Meditation

✔️ Restore your body
✔️ Calm your mind
✔️ A perfect gift or personal reset

🔗 Book the Combo for just $140 – and take the time to nourish yourself from the inside out.

📍 Located at 26 Hansen Road, Queenstown
🌿 Locals welcome | Visitors embraced

🕊️ Limited-time offers — Book today and step into your next level of wellbeing.

Email info@nadiwellness.co.nz for your combo deal

Book online here for the R&R Renewal Ritual

https://nadiwellness.co.nz/nadi-massage

24/09/2025

🌺 NADI SELF VINYASA YOGA TEACHER TRAINING — 2026 ENROLMENT IS OPEN! 🌺

🧘 Starts: Monday 2 March 2026 | Ends: Tuesday 30 June 2026
🗓️ Structured with 4 spacious modules and full holiday breaks!

Are you ready to deepen your practice and step confidently into the role of a yoga teacher — without burning out in the process?

Our 2026 Nadi Vinyasa Yoga Teacher Training has been intentionally designed with:
✨ Clear module-based scheduling (Mon–Fri & Mon–Tue)
✨ Built-in 2–3 week rest breaks after each module
✨ Zero conflict with NZ school or public holidays
✨ Immersive, heart-centered learning with supportive trainers
✨ Ancient forest walks, mats, props & refreshments included
✨ Set in a serene and empowering environment

⸻

🎉 SUPER EARLY BIRD SPECIAL – JUST $3,200 NZD 🎉
💥 Pay in full by 3 October 2025
💸 No payment plans available at this rate
🔥 Our lowest price ever – this is your moment to commit.

⸻

🪷 Prefer to spread payments?
✅ Early Bird Price: $3,500 (Deposit + installments available until 3 December 2025)

📩 DM us or click the link to apply now.
This is your year to transform. 🌿

10/09/2025

Dear Nadi Community,

After our big pack-down, I just wanted to take a moment to pause and say thank you — truly — for your continued support and the beautiful messages so many of you have shared. 🧡

Hearing how much Nadi has meant to you as a space for healing, growth, and connection has deeply touched me. It’s why we do this work. And it’s a joy to witness how this community continues to grow and evolve together.

✨ Introducing: Queenstown Yoga Collective ✨
We’ve launched a new home for yoga — Queenstown Yoga Collective — in the beautiful Assembly Room at 26 Hansen Road, Frankton.

A big thank you to those who’ve already joined us! If you haven’t yet, we’d love to welcome you into the space whenever it feels right for you.

📅 To book a class:
1. Visit the Nadi Yoga Schedule page
2. Choose your class
3. Sign in with your Nadi class pass
4. Or purchase a casual session ($30)
5. Or grab a QYC 10-class pass

(Bookings are still through the Nadi platform while we work on our new website.)

💆‍♀️ New Massage Offerings – Just for Locals

I’m also thrilled to be offering weekday therapeutic massage sessions with my colleague Julie Faulkner — at a special local rate — in our peaceful therapy space just behind Sundays Church Café.

🌿 Nadi Signature Massage
✔️ 60 mins – $135
✔️ 90 mins – $180
Includes deep tissue or therapeutic massage, essential oils & Biomat therapy.

✨ Nadi R&R Renewal Ritual (Premium Experience)
✔️ 75 mins – $180 (Valued at $300)
Includes all of the above + muscle relief rub & your choice of a head or facial massage.

🗓️ Weekdays only | 9:30am – 3:00pm
🌟 Locals only | Limited-time pricing
👉 Book via the Nadi Massage page or reply to this post/message us to reserve.

This is an exciting new chapter — rooted in the same heart and intention that have always guided Nadi. I’m so grateful to continue this journey with you.

With love,
Sandi Murphy
Founder, Nadi Wellness

30/08/2025

When one door closes, another gently opens.

Life is a constant dance of beginnings and endings, a sacred rhythm of creation and dissolution.

In the yoga tradition, we honour this cycle—not as loss, but as transformation. Every end makes space for something new. Just as every exhale is followed by an inhale, every Savasana is the fertile ground for a new awakening.

As Nadi Wellness enters Savasana the dissolving phase—the quiet pause at the end of the practice—we do so with reverence.

This is the space of integration, of reflection, of deep listening. It is where we absorb all that has been, and prepare for what is to come.

This Sunday, 31 August, marks the final day of winter and the closing chapter of our journey at Nadi after 14 years.

As we bow gently to what has been & to all the beautiful souls who have contributed to the creation of what Nadi -IS -we step forward into Spring embracing the light of new beginnings.

In just one week from closing in perfect imperfection, we invite you to join us as we rise anew

✨ Introducing: Queenstown Yoga Collective ✨

Opening in the Assembly Room at Country Lane, 26 Hansen Road, Frankton
Week commencing Monday 8 September

You’re warmly invited to experience the evolution—rooted in everything we’ve grown together and expanding into a fresh expression of community, movement, and soul.

The new Queenstown Yoga Collective schedule is now live. Please look for Queenstown Yoga Collective (QYC )classes

https://www.nadiwellness.co.nz/yoga-queenstown-nadi-wellness/full-yoga-schedule-queenstown

Please purchase your QYC 10-Class YOGA Pass (3-month expiry) via the link below.

https://momence.com/m/500170

These can be used for any QYC classes and booked just as you’ve done through Momence online booking for Nadi.

If you still have classes to use on your Nadi exiting passes these will be accepted.

🧘‍♀️

We honour what has been.
We welcome what’s to come.
With gratitude, grace, and a great big deep breath—
See you on the mat!

25/08/2025

Dear Nadi Community,

Thank you — truly, from my heart to yours.

Your kindness, messages, and memories shared since the Nadi closure announcement have been deeply felt. What a journey this has been… and now, a gentle new beginning is here.

⸻

✨ Introducing: The Queenstown Yoga Collective (QYC)

A new community studio space — built on connection, collaboration, and heart.

We’re so excited to share that just one week after Nadi’s final day, we’ll open the doors to QYC — a shared yoga home for soulful movement, breath, and community.

📍 Located at 26 Hansen Road, Country Lane, Frankton in the Assembly Room — the same serene space formerly known as Yama Yoga. Visualise: high ceilings, timber floors, mountain views… and yes, the beloved mandala on the studio wall still watching over us.

The mandala was painted by the talented Mici Mici

(on insta)

Just as the mandala reflects the many unique expressions within the one universe — a symbol of change, impermanence, and the gentle art of letting go — so too has Renée Jessup, founder of the former Yama Yoga, gracefully passed the baton to the Queenstown Yoga Collective, where the thread of community yoga practice continues to unfold.

⸻

🧘‍♀️ Sneak Peek: Weekly Class Schedule

Commencing 8th September 2025

Mondays

• 12:30pm – Slow Flow Yoga – Sandi Murphy
• 6:30pm – Restorative Yoga/Nidra – Claire Stewart (from Sept 29, cover teacher until then)

Tuesdays

• 7:00am – Slow Flow Yoga – Matt Bailey
• 9:30am – Float (down-regulating breathwork) – Lia Freedman
• 12:30pm – Deep Dive (powerful release breathwork) – Lia Freedman

Wednesdays

• 12:30pm – Vinyasa Flow (60 mins) – Sandi Murphy
• 5:30pm – Vinyasa Flow (60 mins) – Sandi Murphy
• 6:45pm – Meditation & Yin (60 mins) – Sandi Murphy

Thursdays

• 7:00 am Slow Flow Yoga – Matt Bailey
• 9:30am – Power Flow Yoga – Emma Kraft
• 11:00am – Pregnancy Yoga – Sandi Murphy
• 12:30pm – Vinyasa Flow Yoga – Sandi Murphy

Fridays

• 12:30pm – Float (breathwork) – Lia Freedman
• 5:30/6:00pm – Workshops (some weeks)
Breathwork, Sound Healing, Yin, Dance, Circles & more

Saturdays

• 10:00am – Vinyasa Flow (75 mins) – Sandi Murphy

Sundays

• 6:30pm – Carousel Class (teacher rotation)
– Sandy Jungen / Lia Freedman
– Yin, Restorative, or Breathwork

⸻

💫 This is just the beginning…

10-Class Passes now available!
Valid for all scheduled classes & workshops
$230 (valid 3 months) = $23 per class

Buy Here

10 class pack link to purchase : https://momence.com/m/500170

$30 casual drop-in option also available.

✨ Existing Nadi Yoga Passes can be used at the new QYC location (until all used up!).

⸻

Nadi Massage Continues – Just Next Door!

Starting 8th September at Country Lane, right beside Sunday’s Café.

Open Mon–Fri until 3pm

Our team:
• Sandi Murphy – 20+ years of therapeutic healing hands
• Julie Faulkner – 14 years of intuitive bodywork

Massage bookings will go live on Momence in coming days.
💌 Want to book early? Email us your preferred day/time:
info@nadiwellness.co.nz

⸻

🔥 The Phoenix Rises… Again

As we say farewell to Nadi, we honour the phoenix — a symbol of rebirth that has followed us through fire, evacuation, relocations, and transformation.

A special Phoenix Artwork by Bruce Potter will be on display during our final week. You’re warmly invited to add a message, quote, or farewell note — a shared moment of remembrance and release.

Like in yoga… this is our Savasana — a letting go, so something new can emerge.

⸻

🌱 A Personal Note

This next chapter — QYC + Nadi Massage — is a continuation of the love, spirit, and community you’ve all helped build.

Whether you’ve been with us for one class or many, you are part of this unfolding story.

Let’s keep showing up — for our bodies, our breath, and each other.
And stay tuned — more of this vision will come to life in the Spring 🌸

With deep love & gratitude,
Om Shanti ~ peace 💕🕊️
Sandi Murphy
Founder, Nadi Wellness

11/08/2025

Dear Nadi Community,

I’m writing to share an important and heartfelt update about Nadi’s next chapter.

As many of you know, Nadi has been navigating a period of significant transition over the past couple of years. Despite dedicated efforts to restructure, adapt, and support the business through challenges—including the earthquake-related building evacuation and ongoing economic pressures—it has become clear that continuing at our current location on 134 Gorge Road is no longer sustainable.

After deep reflection and careful consideration, I’ve made the difficult decision to close the Nadi Wellness Centre at the end of this month—Sunday, 31st August 2025.

Please read on …
Continues in the comments below

11/08/2025

Dear Nadi Community,

I’m writing to share an important and heartfelt update about Nadi’s next chapter.

As many of you know, Nadi has been navigating a period of significant transition over the past couple of years. Despite dedicated efforts to restructure, adapt, and support the business through challenges—including the earthquake-related building evacuation and ongoing economic pressures—it has become clear that continuing at our current location on 134 Gorge Road is no longer sustainable.

After deep reflection and careful consideration, I’ve made the difficult decision to close the Nadi Wellness Centre at the end of this month—Sunday, 31st August 2025.

I want to express my deepest gratitude for the incredible support, warmth, and loyalty you’ve shown over the past 14 years. Whether you’ve been a longtime student, a casual visitor, or part of our extended wellness network, your presence has made Nadi the vibrant, healing space it’s been.

This decision has not been made lightly. Despite exploring every possible solution to continue at this location, the current economic climate—combined with the lasting impact of the disruption we faced nearly two years ago—means the financial model simply no longer works.

While this change brings a sense of sadness, it also opens the door to something new.

The Spirit of Nadi Continues ✨

Nadi is more than just a physical space—it’s a feeling, a philosophy, and a community. And that community is far from ending.

✨A New Chapter is in the works

I’m currently working on a new yoga offering alongside some familiar faces from the Nadi community. There are other Nadi offerings in the pipeline including massage and local Day Retreats which will also soon be announced.

I’m so excited to share more on this with you soon !

What Comes Next

In the coming weeks, we’ll continue offering classes saunas and massage treatments up until our closing date on Sunday, 31st August. We hope you’ll join us during this time—to practice, connect, and honour the beautiful energy we’ve cultivated together in this space.

All Nadi membership holders have been contacted directly via a separate email.

For those of you with a 20, 10, or 5-class yoga pass — we’d love to see you on the mat over the next three weeks if you’re able to join us!

Any unused classes remaining after our closing date will be able to be carried forward & honoured.

If you have specific questions in the meantime, feel free to reach out to us at info@nadiwellness.co.nz.

Otherwise, we’ll be in touch soon with more details.

With Gratitude

Nadi’s journey has been shaped by all of you—our students, clients, and wider community. It is now the time for evolution. Thank you for walking this path with us, through every season.

As we close this physical chapter, I see it as a necessary savasana—a rest, a pause, and an invitation to reset. From here, something new will emerge. I’m excited for the next expression of this work and hope you’ll be part of it.

With love, gratitude, and hope for what’s to come,

Sandi

🌿💛🙏

Founder, Nadi Wellness

11/08/2025

01/08/2025

Join Clarissa tomorrow for this intro to EFT (tapping)!

Spaces are limited. Book on Momence

All proceeds go to Nadi fundraising 🙏

12/03/2025

Limited spots available for this Fridays Sound Bath with Regina. 🙏

Through her group Sound Baths, Regina provides a nurturing and meditative space where sound becomes a powerful tool for healing. Participants are guided to release tension, restore energetic balance, and connect with their inner peace, leaving them feeling refreshed, centered, and deeply restored.

Tickets available through Momence:
https://f.mtr.cool/phiyvhsysn

01/12/2024

Wahay Guru !!

Director of Nadi Sandi Murphy taking flight !

“What an amazingly serene feeling to fly off the skyline on an absolutely perfect day for it in Queenstown.

At the exact same time I flew like a bird a bird flew into Nadi (thank you Joanna O’Neill for capturing the parallel! …video in stories )

I am so grateful to my graduating yoga teacher training kula (tribe ) of Dec 2023 who gifted me this experience just after we were evacuated in a sudden rug pull of the nadi business due to the “earthquake prone “ building saga

This training group understood through my sharing, my deep resistance to flying in this way A chance to practise what I teach !!

Only took me a year of procrastination pushed up against the gift voucher expiry date to run off the cliff! 🤣

Blessings and love to all of you who have in smaller or larger ways supported me with your kindness and generosity of spirit through this time of challenge. Excited for this time moving forward of expansion and new resolutions with you all our nadi family into 2025 ‘“

🙏🌙❤️🪽✨🤍