The Healing Chronic Ills

The Healing Chronic Ills Navigating, supporting and inspiring through chronic illness

Juicing up the super powers.Poor old veins were not happy about the idea but after several attempts and vein collapses w...
29/09/2025

Juicing up the super powers.
Poor old veins were not happy about the idea but after several attempts and vein collapses we got there in the end 🄓
Looking forward to a cuppa and a lay down after this!

This…
08/09/2025

This…

29/08/2025

Saturday morning rambles šŸ’›

11/08/2025

Its been a while….

This is huge.I was diagnosed with Myalgic Encephalomyelitis when I was only 18. My hope is that now, with this new uncov...
10/08/2025

This is huge.
I was diagnosed with Myalgic Encephalomyelitis when I was only 18.
My hope is that now, with this new uncovered biological evidence, all the negative stigma and medical gaslighting ceases and new treatments are developed to help improve lives.

Chronic fatigue syndrome also known as myalgic encephalomyelitis (ME/CFS) is not ā€œjust in your head.ā€ A landmark genetic study has uncovered compelling biological evidence that the illness has deep roots in our DNA. Researchers identified eight regions of the human genome that differ significantly between people with and without ME/CFS, with many of these areas tied to immune system function and nervous system signaling.

The DecodeME project, led by the University of Edinburgh alongside patient groups and charities, analyzed genetic data from more than 15,000 ME/CFS patients and over 250,000 healthy controls. The findings suggest certain genetic variants may increase susceptibility by weakening infection-fighting abilities or altering chronic pain pathways. For millions of people living with debilitating fatigue, brain fog, and post-exertional malaise, these results offer long-awaited validation and a new direction for scientific research.

While there’s still no cure or definitive diagnostic test, this is a turning point in how ME/CFS is understood and treated. The results could lay the groundwork for genetic screening, targeted therapies, and deeper studies into why the condition disproportionately affects women and how it differs from illnesses like long Covid. Above all, it’s a powerful step toward ending the stigma and ensuring ME/CFS is recognized as a serious, biologically driven disease. Source: DecodeME Consortium (2025). Genetic associations with myalgic encephalomyelitis/chronic fatigue syndrome.

So loving being outside and walking again after this crazy past 6 weeks of ankle surgery….nothing like a medication alle...
16/06/2025

So loving being outside and walking again after this crazy past 6 weeks of ankle surgery….nothing like a medication allergic reaction and then a post op infection at week 5 and another 7 days in hospital to really humble me.

Juicing up !!! Woke up this morning and things were not looking or feeling good. So off to hospital I went. Turns out th...
06/06/2025

Juicing up !!!
Woke up this morning and things were not looking or feeling good. So off to hospital I went.
Turns out the infection was tracking up the back of my leg.
Glad I trusted my intuition before I got really sick!

Everything was really good…..until it very suddenly wasn’t.  Gutted!!Trying my best to fight off this post op infection ...
05/06/2025

Everything was really good…..until it very suddenly wasn’t.
Gutted!!
Trying my best to fight off this post op infection caused by my ankle brace rubbing on the scar for the past week.
Being immunocompromised and also having a allergic (dress syndrome) reaction to restarting meds post op has really messed up my whole system leaving me open to a very serious situation… not to mention the damage happening right now the the joint and implants.
So I’ve been back in the pillow fort for the past 24hrs melting frozen peas on the leg and throwing down antibiotics like lollies and trying not to let the mind monkeys take over.
The infection has slowed but still tracking up my leg so I’m hoping that stops overnight, otherwise it’s off to hospital for a breakfast IV arsenal.

The cast is finally off!! Rebuild 4.0 is complete. Time for gentle weight baring and rehab!!!Ohhh and dealing with the r...
28/05/2025

The cast is finally off!! Rebuild 4.0 is complete. Time for gentle weight baring and rehab!!!
Ohhh and dealing with the reemergence of yet another allergic reaction (dress syndrome) to my autoimmune medications after restarting them 4 weeks post surgery.
Never a dull moment living inside this body.
Goals for now are to get strong again and stay out of the emergency room.

For those I love who are facing challenges within......You are brave and you are loved šŸ’œ
07/04/2025

For those I love who are facing challenges within......You are brave and you are loved šŸ’œ

Living with a chronic illness or disability means there are a million reasons to say ā€˜I can’t’ — but strength comes from...
21/03/2025

Living with a chronic illness or disability means there are a million reasons to say ā€˜I can’t’ — but strength comes from showing up anyway. It’s not about ignoring the struggle, but about pushing through despite it.
You can make excuses, or you can find a new way and make it happen.
Your strength is in the trying!

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