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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 1pm

Sports Physio Lab NZ

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Sports Physio Lab NZ

Bridging the gap between standard Physiotherapy practices & professional sporting environments.

24/09/2025

🚀 New Service at Sports Physio Lab! 🚀

We’re excited to announce that Chiropractic care has officially landed at SPL — and leading the way is our newest team member, Hooper 🙌
Hooper brings serious credentials: a Doctor of Chiropractic, a degree in Physiology, and her International Certificate in Sports Chiropractic (ICSC).

She’s worked with elite teams like the All Blacks, the Professional Pickleball Association, and NZ’s national women’s ice hockey team, the Ice Fernz 🏒.
But what makes her stand out is the way she connects with people. Having been through her own ACL rehab journey, she knows exactly what it takes to push through setbacks and come back stronger. 💪

From elite athletes to weekend warriors, busy parents, kids, and mums-to-be — Hooper is here to deliver world-class chiropractic care right here in Frankton. 🏔️
This is a game-changer for our community. Welcome to SPL, Hooper! 🙏✨

Bookings available online for both Frankton & .

22/09/2025

Not everything in performance and recovery needs to be crystal clear in the moment.

What matters most is momentum. Moving forward, staying consistent, and trusting the process. At Sports Physio Lab, that’s what we stand for: creating an environment where rehab, performance, and wellbeing all move together.
Because growth isn’t always linear, but it’s always moving. 🚀

📍 Queenstown | Sports Physio Lab

21/09/2025

🌿 Meet Josefiina 🌿

We’re excited to welcome Josefiina to the Sports Physio Lab team! ✨

A remedial massage therapist and yoga teacher with over a decade of experience, Josefiina offers a wide range of treatments including:
✅ Therapeutic, deep tissue & sports massage
✅ Relaxation & stress relief
✅ Joint mobilization & trigger point therapy
✅ Orthopedic cupping, TMJ treatments & myofascial release
Her signature style is an intuitive blend of techniques, tailored to your unique needs — whether you’re an athlete chasing performance, recovering from injury, or simply in need of deep relaxation.
Originally from Finland and a Queenstown local for the past 5 years, Josefiina brings not only professional expertise but also lived experience, having navigated her own journey with health and recovery. Her passion is simple: helping people move better, feel better, and live better.
When she’s not in the clinic, you’ll find her lifting in the gym, embracing the sauna, or exploring the best cold plunge spots nature has to offer. ❄️💧

📅 Bookings now open | Come experience her magic at Sports Physio Lab.

17/09/2025

🚀 Rehab meets performance.
With TechnoGym leg press, extension & curl, we take precise steps in achieving our rehab and performance goals.
Train. Rebuild. Perform.

📸

05/09/2025

🚀 Why we use the AlphaFit Force Plate Frame at SportsPhysioLab 🚀

Whether you’re an athlete chasing peak performance 🏋️‍♂️, or someone recovering from injury 💪, accurate testing is key to understanding how your body moves.

Our Force Plate Frame allows us to measure strength, balance, jump power, and movement efficiency—without restrictions or trip hazards. The result? Precise, reliable data that helps us create smarter rehab and training plans tailored to YOU.

From injury recovery ➡️ performance enhancement, this frame ensures we’re not guessing—we’re measuring. 📊✨

28/08/2025

🚀 Kicking off with VALD in Queenstown! ⚡️

We were privileged to host our very first workshop at the brand-new SPL Frankton clinic, led by Sean McCleary (Sports Scientist & VALD Lead for NZ) and (Physiotherapist & VALD NZ BDM).

The session focused on ACL assessment, rehab, and performance, bringing together our team of physiotherapists and strength & conditioning coaches for hands-on learning with world-class technology.

Excited to continue building knowledge and capability to help our athletes and community stay strong, recover smarter, and perform at their best. 💪
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27/08/2025

Last week our team had the privilege of an in-service training with Gareth Milne from Southern Sports Podiatry 👣

With 15+ years of experience in Queenstown, Gareth shared his expertise across key topics including:
 🔹 Comprehensive plantar heel pain assessment 🔹 Common forefoot conditions 🔹 Foot orthoses & footwear insights 🔹 Shockwave therapy (focused vs radial) 🔹 Foot pressure mapping, 3D orthoses & bracing 🔹 Regenerative medicine applications

We’re grateful for Gareth’s knowledge and ongoing collaboration as we continue to work together to keep athletes, weekend warriors, and everyone in between performing at their best 💪

24/08/2025

✨ Step into Sports Physio Lab NZ — where world-class care meets a clean, modern, and aesthetic space.

🛋️ Private treatment rooms ensure comfort and privacy.
🌿 Vibrant décor creates an energising environment.
🏋️‍♀️ Our purpose-built facilities bring together physiotherapy, massage therapy, and strength & conditioning — all under one roof.

Here, recovery isn’t just effective, it’s an experience.

15/08/2025

From Pain to Peak Performance

At Sports Physio Lab, we are dedicated to guiding you through every stage of your rehabilitation journey with the highest level of professionalism and expertise. Our world-class facility, located in the heart of Queenstown, is designed to help you recover, rebuild, and return stronger than ever.

11/08/2025

💥Meet our new team member Aoife 💥

Originally from Ireland Aoife is an experienced senior physiotherapist who has made Queenstown her home for the last 7 years. She loves the variety of the incredibly active community here and the value they place on physiotherapy. Her practice revolves strongly around manual therapy including dry-needling and massage to calm injured tissues but ultimately her goal is to get you into the gym to bridge the gap from injury to performance and getting you back to doing what you love.

Alongside gym-based training she has over 4 years of experience as a pilates instructor so can confidently tailor a rehab program that is right for you. She appreciates clients who are curious and motivated who want to take their rehab to the next level. Over the past 2 years she has also completed further education in the area of pelvic health after a 6-month stint working in a maternity hospital in Dublin. She loves being able to combine her knowledge of the pelvic floor and her musculoskeletal background to provide a full systems approach particularly to her female population.

Over the years she has worked with various sports teams including soccer and rugby. She loves training herself and takes part in both Gaelic football and muay thai at competitive levels as well as being a keen trail runner and mountain-biker.

Aoife will be based out of both & SPL Frankton. Online bookings available from tonight for next week 💪

31/07/2025

💥💥Meet our new strength coach Nikki Atkinson💥💥

Strength & Performance Coach | Pre & Postnatal Specialist | Powerlifter

Nikki’s passion for combining smart, structured training with performance and injury prevention began during her BSc in Sport & Exercise Science, completed in the UK in 2013. Her early interest in human movement deepened over five years working as a Snowboard Instructor in Canada, where she fell in love with mountain sports especially snowboarding and mountain biking.
After qualifying as a Personal Trainer in 2019, Nikki has since worked with a diverse range of clients ,from mountain sport athletes to everyday movers helping them train with purpose and return to the activities they love with more strength, confidence, and clarity. She holds additional certifications as a Pre & Postnatal Coach and Women’s Coaching Specialist, with a keen interest in supporting women through all stages of life and training.
Now a competitive powerlifter, Nikki lives and breathes strength training. Her coaching blends evidence based methods with real-world experience across action sports, rehab, and performance. Whether in the gym or on the trails, she’s passionate about helping people train smarter, reduce injury risk, and build resilience for life and sport.
When she’s not lifting heavy, you’ll likely find her on two wheels or hiking her snowboard into the backcountry — chasing adrenaline and alpine views.

Online Bookings are available for next week at SPL Frankton.

Areas of coaching Focus:
Strength & Conditioning for Mountain Sports
Return-to-Sport & Injury-Rehab/performance Training
Pre & Postnatal Strength Coaching
Performance Programming for Women
Powerlifting & Strength Development

10/07/2025

Massage intro offer with Cody starts next week . Bookings available through our website 💥💥

Address

G03 98 Gorge Road
Queenstown
9300

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 1pm

Website

http://Sportsphysiolab.co.nz/

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