Sports Physio Lab NZ

Sports Physio Lab NZ Bridging the gap between standard Physiotherapy practices & professional sporting environments.

Starting the week with movement, recovery, and blue skies ☀️💪 SportsRehab PerformanceHealth InjuryPrevention ...
12/01/2026

Starting the week with movement, recovery, and blue skies ☀️💪

SportsRehab PerformanceHealth InjuryPrevention MoveBetter StrongStart BlueSkyMonday

Performance-grade kit. Pro-grade kettlebells.Thanks NZMade SportsRehab
09/01/2026

Performance-grade kit. Pro-grade kettlebells.
Thanks NZMade SportsRehab

We’re giving back to our community 🤍At Sports Physio Lab, we know that recovery is just as important as training. Proper...
05/01/2026

We’re giving back to our community 🤍
At Sports Physio Lab, we know that recovery is just as important as training. Proper recovery helps reduce injury risk, improve performance, support mental wellbeing, and allow your body to adapt to the work you’re putting in.
That’s why we’re offering FREE Community Recovery Sessions for our patients.. A chance to slow down, reset, and recover properly.

What’s included (1-hour session):
🔥 Outdoor Nordic pine traditional sauna – promotes relaxation, circulation, and muscle recovery
❄️ Two outdoor ice baths (controlled temperatures) – helps manage soreness and inflammation
🚿 Outdoor shower
Who can attend:
✔️ Active Sports Physio Lab patients (seen in the last 6 months)
Details:
🧍‍♂️ Limited to 6 spots per session
⏱️ 1-hour recovery session
📅 Starting in two weeks
👉 DM us to secure your FREE spot and get more details on date & time.
IceBathTherapy ContrastTherapy AthleteRecovery InjuryPrevention GiveBack

Meet Annaliese 👋A physiotherapist with a passion for people, movement and the outdoors ⛰️Annaliese graduated from the Un...
05/01/2026

Meet Annaliese 👋
A physiotherapist with a passion for people, movement and the outdoors ⛰️
Annaliese graduated from the University of Otago with a Bachelor of Physiotherapy in 2016 and began her career in her hometown of Tauranga. In 2022 she made the move to Queenstown to fully embrace the outdoor lifestyle 🏔️
She is currently completing her qualification in Vocational Rehabilitation and loves supporting people to return to work safely, confidently and sustainably. Annaliese enjoys working with people of all ages and backgrounds, helping them navigate the physical and overall wellbeing challenges that can come with injury 💪
With a strong focus on biomechanics, strength assessment and injury prevention, Annaliese is passionate about getting to the root cause of injury and empowering people with the knowledge to stay strong and injury free 🙌
Outside of work you will usually find her in the mountains hiking, rock climbing, mountain biking or skiing ❄️🚵‍♀️🧗‍♀️
✨ Annaleise will work both & our Frankton clinic. Bookings go live tonight for next week ✨
InjuryPrevention Wellbeing ActiveLifestyle MountainLife OutdoorLiving

Cold therapy done right. 🧊Two outdoor ice baths ✔️Built in UV filtration ✔️Precisely controlled at 3°C & 8°C ✔️Because r...
22/12/2025

Cold therapy done right. 🧊
Two outdoor ice baths ✔️
Built in UV filtration ✔️
Precisely controlled at 3°C & 8°C ✔️
Because recovery is part of performance at Sports Physio Lab.

🎄🎅 Festive Season = No Off-Season for Your Body! 💪✨The holidays might be here, but Sports Physio Lab – Frankton Clinic i...
19/12/2025

🎄🎅 Festive Season = No Off-Season for Your Body! 💪✨

The holidays might be here, but Sports Physio Lab – Frankton Clinic is still OPEN and ready to keep you moving 🎁🏃‍♂️

Whether you’re training hard, playing holiday sport, or recovering from a bit too much backyard cricket—we’ve got you covered!

🎯 Get your body in the right form & movement now, and carry that momentum all the way into the New Year 🥂🔥

📅 Appointments available throughout the festive season
⭐ Loved your visit? Don’t forget to leave us a Google review
👉 Sports Physio Lab – Frankton Clinic

Let’s sleigh those niggles and start the New Year moving better than ever 🎄🦵✨

 PhysioCare NewYearStrong

💥💥New team member 💥💥Sam brings extensive experience across elite sport and private practice, having studied and worked a...
09/12/2025

💥💥New team member 💥💥

Sam brings extensive experience across elite sport and private practice, having studied and worked as both a Physiotherapist and Strength & Conditioning Coach. His multidisciplinary background allows him to deliver a highly integrated and effective approach to clinical care.

He previously served as Head of Academy Sport Science and Medicine within professional football in the UK, where he developed comprehensive rehabilitation pathways and built strong expertise in athletic development and return-to-play programming. His ability to take athletes from initial injury, through the return to play process, and beyond that to elite performance was honed whilst in this role and serves him well with those looking to progress their physical performance, as well as those simply looking to live a pain-free active lifestyle.

Earlier in his career, Sam worked as a Strength & Conditioning Coach in University, professional football, and private school settings after completing his first Masters degree in Strength & Conditioning in 2018. After completing a second Masters degree in Physiotherapy, he combined both fields to deliver high-quality, evidence-based treatment. He is a firm believer that the principles in both professions are fully complementary and can be applied to any population and goals.

Sam’s clinical skillset includes the use of advanced assessment technology such as force plate testing, including experience with Vald systems, alongside several years applying Functional Range Conditioning principles. With a strong rehabilitation focus, he has developed a broad and adaptable exercise library and is able to lean on his coaching experience to communicate in a personable, assuring, and positive style.





Rehab isn’t about going fast.It’s about going forward.Every small win matters, and every step brings you closer to feeli...
08/12/2025

Rehab isn’t about going fast.
It’s about going forward.
Every small win matters, and every step brings you closer to feeling strong again.
Keep showing up.
✨

Making the most of summer with our outdoor rehab zone featuring our AlphaFit outdoor rig and 20 metre sled running trac...
04/12/2025

Making the most of summer with our outdoor rehab zone featuring our AlphaFit outdoor rig and 20 metre sled running track. Fresh air, functional movement, and performance-driven recovery all in one space.

Our new Frankton clinic is a space built for movement, recovery, and results and we’re fired up for a strong summer. 🔥 ...
02/12/2025

Our new Frankton clinic is a space built for movement, recovery, and results and we’re fired up for a strong summer. 🔥

HI NIKKI 👋🏼 Nikki is one of our dedicated Strength and Conditioning coaches here at SPL. Strength and conditioning is ab...
21/11/2025

HI NIKKI 👋🏼

Nikki is one of our dedicated Strength and Conditioning coaches here at SPL. Strength and conditioning is about progression, not perfection. We’re building resilient bodies, sharp movement patterns, and athletes who don’t quit when it gets hard 💪🏼

Her areas of focus include:
⏩️ Strength & Conditioning for Mountain Sports Return-to-Sport
⏩️ Injury-Rehab/performance Training
⏩️ Pre & Postnatal Strength Coaching Performance Programming
⏩️ Women Powerlifting & Strength Development

Book in with Nikki today, she will help you achieve your goals and get you to being the best version of yourself 💥

Address

G03 98 Gorge Road
Queenstown
9300

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

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