Sports Physio Lab NZ

Sports Physio Lab NZ Bridging the gap between standard Physiotherapy practices & professional sporting environments.

Mike our senior Physio is BACK 💪✨After a ski injury and ankle surgery, plus weeks of hard work behind the scenes, he’s s...
12/04/2026

Mike our senior Physio is BACK 💪✨

After a ski injury and ankle surgery, plus weeks of hard work behind the scenes, he’s stepping back into the clinic stronger, sharper, and more determined than ever 👊

This is what dedication looks like trusting the process, putting in the work, and coming back better than before 🔥 With a little Magic Physio touch, he’s right where he needs to be 🪄

Ready to start your own comeback We’ve got you

📲 Book your session online today and let’s get you moving at your best

SkiInjury

Back on home ice 🧊🇳🇿Massive shoutout to our sports chiro Hooper who has just returned from Hong Kong with the Ice Fernz ...
09/04/2026

Back on home ice 🧊🇳🇿

Massive shoutout to our sports chiro Hooper who has just returned from Hong Kong with the Ice Fernz at IIHF 🌍🏒

Working behind the scenes at an international level takes grit, focus, and serious passion. Keeping elite athletes moving, recovering, and performing at their best is no small task and Hooper delivered every step of the way.

We are seriously proud to have that level of experience and dedication in our team. It is what sets the standard and drives everything we do.

From the world stage straight back to our community 💪

Welcome home Hooper 👊

TeamBehindTheTeam ChiroCare AthleteSupport

Quarter 1 complete 💥Huge start to the year. Day in, day out, the team’s been showing up — dialled into rehab, performanc...
02/04/2026

Quarter 1 complete 💥

Huge start to the year. Day in, day out, the team’s been showing up — dialled into rehab, performance, and doing the little things right.

Patients putting in the work, building strength, moving better, and stacking wins every week. That’s what it’s about — consistency, trust, and progress over perfection.

Big love to the Queenstown Lakes community — constantly inspiring us with the grit, energy, and mindset you bring. We’re lucky to be part of it 🙌

Happy Easter everyone 🐣

Grateful for the momentum… and excited for what’s ahead.

Community TrustTheProcess ConsistencyWins Q12026 HappyEaster

🏒🔥 BIG NEWS: SPORTS PHYSIO LAB TEAMS UP WITH SKYCITY STAMPEDE! 🔥🏒We’re officially partnering with the Skycity Stampede i...
01/04/2026

🏒🔥 BIG NEWS: SPORTS PHYSIO LAB TEAMS UP WITH SKYCITY STAMPEDE! 🔥🏒

We’re officially partnering with the Skycity Stampede in Queenstown to provide full sports performance, recovery, and medical support this season!

💥 WHAT WE’RE BRINGING TO THE ICE:
Medical Support & Injury Management – keeping players in peak condition

Physiotherapy & Chiropractic Care – for recovery, mobility, and injury prevention

Sports Massage & Recovery Strategies – so the team can perform at their best

Strength & Conditioning Programs – tailored for elite ice hockey performance

Performance Testing & Optimization – tracking progress, boosting results

With years of experience in elite sports, Sports Physio Lab is proud to bring that expertise to support our local hockey heroes!

📊 The Stampede have been smashing it on the rink—and we’ll be there every step of the way to keep the team strong, fast, and unstoppable.

🥅 HERE’S TO A SEASON OF SPEED, POWER, RESILIENCE… AND TOP-LEVEL MEDICAL SUPPORT! 🏒
ElitePerformance MedicalSupport Recovery StrengthAndConditioning

From our clinic floor to the world stage 🌍🇳🇿Our man Joe has just wrapped up camp with the All Whites, proudly representi...
30/03/2026

From our clinic floor to the world stage 🌍🇳🇿

Our man Joe has just wrapped up camp with the All Whites, proudly representing the fern at the highest level. Two tough match-ups, finished in style with a big win over Chile 🔥

This is the standard we bring — elite care, high performance, and experience at the very top.

Joe’s back in clinic next week, bringing that international-level treatment straight to you 💥

Next stop: FIFA World Cup, USA this June… and we’re only just getting started 👀🌎

We’re proud. We’re ready. Let’s go.

RoadToWorldCup

Monday is here 💪With winter just around the corner, now’s the time to get ahead of the game. Don’t wait for an injury to...
30/03/2026

Monday is here 💪

With winter just around the corner, now’s the time to get ahead of the game. Don’t wait for an injury to slow you down, be proactive with your injury prevention and keep your body performing at its best.

You don’t need to be injured to see our team. We’re here to help you move better, feel stronger and stay in the game all season long.

Our in house team has you covered
▪️Physio
▪️Massage
▪️Chiro
▪️Strength and Conditioning

Set yourself up for a strong, injury free winter 👊

AthleteCare Performance Recovery StrengthAndConditioning ChiroCare MassageTherapy WinterReady

Happy Friday! 💪Finish the week strong by prioritising movement. Whether it’s a gym session, a walk outdoors, stretching ...
27/03/2026

Happy Friday! 💪

Finish the week strong by prioritising movement. Whether it’s a gym session, a walk outdoors, stretching at home, or getting stuck into your favourite sport—every bit counts.

Movement isn’t just about performance, it’s about feeling better, moving better, and staying injury-free. Your body will thank you for it 🙌

If something’s been holding you back, we’re here to help you get back to doing what you love.

19/03/2026

A year ago, this was just a vision taking shape from the ground up.

Every wall, every space, and every detail was purpose built with one goal in mind helping people move better, recover faster, and perform at their best.

What makes this space special is not just the build, it is the people. The community that shows up every day, puts in the work, and supports each other through every stage of the journey.

Seeing how far we have come in just one year reminds us why we started and who we do it for.

Built with purpose. Backed by community.

Sports Physio Lab.

Strong flexible and pain free doesn’t happen by accident it is built through consistent movement 🤸🏼‍♀️ Whether you are ...
18/03/2026

Strong flexible and pain free doesn’t happen by accident it is built through consistent movement 🤸🏼‍♀️

Whether you are an athlete or just getting through a busy day your body is designed to move Regular stretching and movement improve mobility help prevent injuries boost circulation and keep your muscles and joints working at their best.

Too often people wait until something hurts before taking action The real difference comes from making movement part of your everyday routine.

At Sports Physio Lab we help you move better feel better and perform at your best for the long run.

Keep moving Your body will thank you 🙏

PhysioLife

17/03/2026

Speed. Precision. Commitment.
That’s downhill. 🚵‍♂️💨

Milliseconds matter. One line choice, one split second reaction. That’s the difference between holding speed or losing it.

Taking inspiration from Finn Iles 🔥
This is what elite control, power, and confidence on the bike looks like.

But riding at this level isn’t just about skill. Your body has to keep up.

Strength. Stability. Recovery. That’s what keeps you on track and off the sidelines.

At Sports Physio Lab, we work with riders who push limits. Helping you stay fast, move better, and bounce back stronger.

Ride hard. Recover smarter.

MTBNZ InjuryPrevention RideStrong

16/03/2026

Every athlete has a fire inside them. 🔥

At Sports Physio Lab, we believe recovery is not just about fixing injuries. It is about unlocking potential.

Founded by Joe, Sports Physio Lab was built on a simple philosophy. Treat every person like an athlete. Whether you are chasing a podium, a personal best, or simply want to move pain free again, the goal is the same. Help you perform at your best.

We do not just rehab injuries.
We build stronger, more resilient athletes.

Through science based physiotherapy, movement analysis, and performance focused rehab, we help you reconnect with your body, rebuild confidence, and push past limits.

Because the athlete inside you never disappears. Sometimes it just needs the right team to bring it back. 💪

Inspire the inner athlete.

Address

24 Towne Place Frankton
Queenstown
9300

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Sports Physio Lab NZ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sports Physio Lab NZ:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category