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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 1pm

Sports Physio Lab NZ

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New Zealand
Queenstown
Sports Physio Lab NZ

Bridging the gap between standard Physiotherapy practices & professional sporting environments.

23/02/2026

💥 You’ve seen him around… now let’s officially welcome Sam! 💥

Physio. Strength & Conditioning Coach. Ex-pro football in England 🇬🇧.

A few months in, and he’s already transforming the way we move, train, and perform.

From rehabbing injuries to smashing personal bests, Sam’s here to make sure you move better, get stronger, and stay in the game. ⚡
If you haven’t trained with him yet… what are you waiting for?

👋 Online bookings available.

LevelUp

19/02/2026

Rehab got you back… but performance takes you further 💪

Just because the pain is gone doesn’t mean the work is done.

Our Strength & Conditioning Coach is here to bridge the gap between rehab and real performance, building strength, power, and resilience so you don’t just return, you come back better.

Too many athletes stop at “not injured.”

We train for stronger. Faster. More durable.

Don’t stop after rehab. Level up your performance.
Ready to take the next step? DM us “PERFORM” or book online. 🔥

17/02/2026

🔥🔥New team member🔥🔥

Hugo 🇮🇪, hailing from Cork, Ireland is a Sports Physiotherapist who helps people move, recover, and get back to the sports and activities they love.

He graduated with honours from Trinity College Dublin and has worked in the High Performance Gym at University College Dublin and with the senior hurling team at Kilmacud Crokes, treating everyone from post surgical clients to competitive athletes.

Specialising in martial arts injuries, particularly Brazilian Jiu Jitsu, Hugo offers sport specific assessments, structured rehab, and performance focused return to sparring plans.

As an active BJJ practitioner himself, he knows what it takes to get back on the mats stronger, more durable, and confident.
Bookings for next week are live on the website — let’s get moving!

InjuryRecovery ReturnStronger CombatSports

16/02/2026

🏃‍♂️ Sports Physio Lab – Knee Health experts.

At Sports Physio Lab, we help athletes of all levels prevent, assess, and rehabilitate knee injuries. From sprains and meniscus tears to ACL, PCL, and MCL injuries, our team delivers evidence-based, sports-specific physiotherapy to get you back to peak performance safely.

What we offer:
✅ Biomechanical movement assessments to identify risks
✅ Tailored strength, stability, and mobility programs
✅ Sports-specific injury prevention and rehab

Strong knees = stronger performance. Let us help you recover faster, prevent injuries, and move better.

📅 Book your assessment today!

12/02/2026

Outdoor rehab. 🌿
Real strength.💪
Sports Physio Lab.

StrengthTraining AthleteRehab TrainOutside RehabDoneRight BuiltStronger

10/02/2026

Quality rehab starts with quality coaching.
Clear cues. Intentional movement. Built for long-term results.
Return stronger, not just symptom-free. 💪🏽

MovementQuality InjuryRehab
HighPerformance BoutiqueClinic

02/02/2026

Our logo sits here with purpose.

Physio led integrated care
bringing together chiro, massage, strength and conditioning, and vision.

Rehab that evolves into performance.
Care designed for longevity.

Everything considered. Nothing overlooked.

Appointments available online.

RehabToPerformance LongevityInMotion

30/01/2026

🚨 BIG NEWS AT SPORTS PHYSIO LAB 🚨

We are thrilled to introduce 1-on-1 Clinical Reformer Pilates at Sports Physio Lab. Our new reformer machine allows us to deliver sessions that are physiotherapist led, evidence-based, and fully individualised.

Using VALD strength testing, we measure baseline strength, track progress, and guide safe rehab, so every movement has purpose.

Clinical Reformer Pilates helps with injury rehabilitation, strength building, movement control, and injury prevention. Each session is tailored to your body, your goals, and your test results, making it ideal for anyone returning from injury, managing pain, or wanting to move stronger and more efficiently.

🏃‍♂️ Perfect for athletes and active people, it bridges the gap between rehab and performance, improving stability, coordination, core strength, and overall movement quality.

🏔️ And yes, the mountain views don’t hurt either. Rehab, strength, and performance training with Queenstown’s spectacular scenery.

📍 Available now at our Queenstown clinic
📩 DM us or book online to get started
VALD StrengthTesting InjuryRehab SportsPhysio Physiotherapy ReturnToSport InjuryPrevention MoveBetter GetStrong Queenstown QueenstownNZ QueenstownPhysio ActiveQueenstown MountainViews

26/01/2026

Rehab isn’t the end. It’s the foundation.

Our 360° approach seamlessly integrates Physiotherapy and Strength & Conditioning, ensuring rehab flows directly into performance. Supported by Massage and Chiro, every stage is purposeful.
Online bookings available 🔥

multidisciplinary injurymanagement movementhealth athletecare returntoperformance

22/01/2026

Rehab shouldn’t be rushed.
We’re the only physio clinic in Queenstown running full 60-minute appointments inside a fully equipped gym.
Less shortcuts. More results.
Bookings available online.

PhysioLife InjuryRecovery AthleteRehab MoveBetter StrongerForLonger 💪

Address

24 Towne Place Frankton
Queenstown
9300

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 1pm

Website

http://Sportsphysiolab.co.nz/

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