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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 1pm

Sports Physio Lab NZ

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New Zealand
Queenstown
Sports Physio Lab NZ

Bridging the gap between standard Physiotherapy practices & professional sporting environments.

02/06/2026

Checking in from Florida. 🇳🇿⚽

Joe has been with the New Zealand Men’s National Football Team this week as they continue preparations for the World Cup.

Four days of training camp in the Florida heat, plenty of work behind the scenes, and tomorrow a warm-up match against Haiti National Football Team.
Training. Recovery. Preparation.

Wishing Joe and the team all the best tomorrow. 🇳🇿

01/06/2026

🚨 SKI SEASON INCOMING 🚨

Get mountain ready with:

🎿 Performance Testing
💪 Strength & Conditioning
🏃 Personal Training
🛡️ Injury Prevention
🙌 Physio
⚡ Chiro
💆 Massage
👊🏼 Reformer Pilates

More performance. Less pain. More days on the mountain.

📍 Queenstown
WinterReady TrainForTheMountain

26/05/2026

The lost art of manual therapy is alive and well. 👊

Mid-week, our team got together for a hands-on Manual Therapy Workshop — refining the skills that can’t be learned from a textbook alone.

The power of touch.
Soft tissue assessment.
IASTM.
Cupping.
Hands-on treatment techniques that help us understand movement, reduce pain, improve recovery, and get people performing at their best.

Technology has its place, but nothing replaces skilled hands, clinical reasoning, and the ability to feel what’s really going on.

Proud of this crew for constantly investing in the craft and pushing to become better clinicians for our patients and athletes every single day.

The tools matter. The knowledge matters. But the hands behind them matter most. 🔥

SportsPhysio Rehab Recovery Movement Performance HandsOnTreatment

12/05/2026

From elite-level football to helping people move pain free 👊⚽️

Meet Eleanor — former top-level footballer, now a physio in Wanaka with a passion for lower limb rehab and performance. Whether it’s injury recovery, strength, or getting back to doing what you love, she knows what it takes from both sides of the game.

Rehab Performance InjuryRecovery AthleteMindset

06/05/2026

Meet Andy Dwyer — Personal Trainer & Strength Coach
Andy specialises in helping busy people train with purpose, build real strength, and perform at their best—without wasting time in the gym.

With over five years of coaching experience, he works with everyone from everyday clients to athletes, delivering structured, results-driven training that fits into demanding schedules.

His background working alongside physiotherapists has shaped a strong focus on injury prevention, rehabilitation, and long-term performance.

Whether you’re returning from injury, looking to move better, or pushing for your next level, Andy’s approach is built around smart programming, quality movement, and measurable progress.

Andy also supports pre- and postnatal clients, helping them train safely and confidently through every stage.
Originally from the UK and now based in Queenstown, Andy brings a practical, no-nonsense coaching style that gets results.

Bookings are now live for next week.🔥

05/05/2026

VALD testing ⚡️
Data that drives performance. 📊

30/04/2026

Pre-season. Baselines established. 🏒

The through Sports Physio Lab this week for comprehensive VALD performance profiling alongside some sauna & ice bath recovery.. Gearing up for the 2026 season!

→ ForceDecks— lower body force & power ⚡️
→ ForceFrame— hip strength & groin capacity 🦵
→ DynaMo— grip & upper limb output ✊

Objective data. Clear benchmarks. No guesswork.

This is where we:
• Identify performance ceilings 📊
• Expose asymmetries ⚖️
• Reduce injury risk 🧠
• Build targeted systems for the season ahead 🎯

Pre-season isn’t just preparation — it’s precision.

Ready for puck drop. Let’s go!

DynaMo IceHockey PerformanceTesting AthleteDevelopment SkyCityStampede

27/04/2026

At our clinic, recovery isn’t a break from performance—it’s where performance is built. We restore the body, reset the mind, and refine the system so every athlete returns stronger, sharper, and ready to go again.

PeakPerformance RecoveryScience StaySharp PerformBetter EliteRecovery

23/04/2026

From pain ➡️ performance 💥

Our S&C coach Rayn breaks down how to bridge the gap—turning setbacks into strength, and limitations into progress. It’s not just about training harder, it’s about training smarter.

If you’re dealing with niggles or coming back from injury, this one’s for you.

Alpine & mountain bike specialist for performance work 🏔️🚵‍♂️

AlpinePerformance MountainBikeTraining

22/04/2026

Big things ahead 🚵‍♀️🔥

Our very own Laura is heading to the 2026 UCI Mountain Bike World Series as physio for elite downhill rider Tahnee Seagrave!

Kicking things off May 1–3 in South Korea, she’ll be trackside supporting one of the fastest riders in the world through every practice run, recovery session, and race day moment.

From Queenstown to the world stage 🌍 — we couldn’t be prouder.

Let’s go Laura 💪

MTB TahneeSeagrave OnTheWorldStage

Address

24 Towne Place Frankton
Queenstown
9300

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 1pm

Website

http://Sportsphysiolab.co.nz/

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