Claire Stewart Yoga & Wellbeing

17/10/2025

After a little time off this page it’s time to wake her back up. I’m so happy to be able to offer Restorative Yoga & Yoga Nidra at Country Lane and to be part of the recently formed Queenstown Yoga Collective.

Casual spaces are available to book or you can make the most of the amazing teachers and classes within the collective with a discounted 10 class pass valid for any class or teacher on the schedule.

🌟 Visit https://nadiwellness.co.nz/yoga-queenstown-nadi-wellness -schedule to view classes and passes or contact DM me if you have any questions. All are welcome. No experience necessary.

Restorative Yoga & Yoga Nidra
Mondays 6:30pm - 7:45pm
In the Assembly Room, School House, Country Lane, 26 Hansen Road, Frankton.

Hope to see you there 💜

18/11/2024

I’m very excited to be back on the mat at Nadi Wellness 💕 🧘‍♀️

🪷Be in for a treat this week as Claire Stewart is back on our schedule!

🪷With a regular class every Thursday 7pm, but also for 3 weeks on Tuesdays at 6.30pm! Join her for this very special relaxing class for only $19 per person this week!

🪷BOOK NOW: https://nadiwellness.co.nz/yoga-queenstown-nadi-wellness/full-yoga-schedule-queenstown

🪷About this class:
Each 75 minute class provides a relaxing, supported practice aiming to restore your body’s natural capacity for health. A combination of breathing practices, gentle movement and longer supported postures. Restore your mind and body and discover the powerful benefits of complete relaxation.

We end the class with a deeply restorative Yoga Nidra. Yoga Nidra is a profoundly relaxing guided meditation practice that induces a state of conscious awareness between wakefulness and sleep, fostering deep rest, promoting healing, heightened self-awareness and a sense of tranquility.

🪷Beneficial for:
✨Assistance for recovery or working with a busy lifestyle
✨Reducing muscle tension and supporting immune function
✨Improving mental, physical and emotional wellbeing, relaxation and recovery.
✨Balances Nervous System
✨Supportive in stress management or injury recovery
✨Those experiencing sleep deprivation or fatigue
✨Anyone who feels overworked or overwhelmed
✨Enhances mood and develops qualities of compassion and understanding, towards others and self.