Claire Stewart Yoga & Wellbeing

17/10/2025

After a little time off this page it’s time to wake her back up. I’m so happy to be able to offer Restorative Yoga & Yoga Nidra at Country Lane and to be part of the recently formed Queenstown Yoga Collective.

Casual spaces are available to book or you can make the most of the amazing teachers and classes within the collective with a discounted 10 class pass valid for any class or teacher on the schedule.

🌟 Visit https://nadiwellness.co.nz/yoga-queenstown-nadi-wellness -schedule to view classes and passes or contact DM me if you have any questions. All are welcome. No experience necessary.

Restorative Yoga & Yoga Nidra
Mondays 6:30pm - 7:45pm
In the Assembly Room, School House, Country Lane, 26 Hansen Road, Frankton.

Hope to see you there 💜

18/11/2024

I’m very excited to be back on the mat at Nadi Wellness 💕 🧘‍♀️

🪷Be in for a treat this week as Claire Stewart is back on our schedule!

🪷With a regular class every Thursday 7pm, but also for 3 weeks on Tuesdays at 6.30pm! Join her for this very special relaxing class for only $19 per person this week!

🪷BOOK NOW: https://nadiwellness.co.nz/yoga-queenstown-nadi-wellness/full-yoga-schedule-queenstown

🪷About this class:
Each 75 minute class provides a relaxing, supported practice aiming to restore your body’s natural capacity for health. A combination of breathing practices, gentle movement and longer supported postures. Restore your mind and body and discover the powerful benefits of complete relaxation.

We end the class with a deeply restorative Yoga Nidra. Yoga Nidra is a profoundly relaxing guided meditation practice that induces a state of conscious awareness between wakefulness and sleep, fostering deep rest, promoting healing, heightened self-awareness and a sense of tranquility.

🪷Beneficial for:
✨Assistance for recovery or working with a busy lifestyle
✨Reducing muscle tension and supporting immune function
✨Improving mental, physical and emotional wellbeing, relaxation and recovery.
✨Balances Nervous System
✨Supportive in stress management or injury recovery
✨Those experiencing sleep deprivation or fatigue
✨Anyone who feels overworked or overwhelmed
✨Enhances mood and develops qualities of compassion and understanding, towards others and self.

10/10/2021

Just a little reminder of where you can take some time out for yourself each week. Enjoy some space to rest and restore with Restorative & Yoga Nidra. It's BYO props under level two so bring along a bath towel or a blanket for this weeks classes. Hope to see you there.

08/09/2021

We are longing for our sweet yoga studio to reopen. However, due to the size of our studio and the new level 2 changes we are staying closed for now, we will make a decision on Monday 13th about reopening. Thank you for your patience.

23/08/2021

While studios are closed during Alert Level 4 we are lucky enough to be able to offer online classes at Nadi. Checkout the mindbodyonline app for classtimes and to book on. I’ll be teaching a 45min class on Wednesdays at 7pm - Some simple relaxation practices and a yoga nidra. No props or experience required. Hope to see you on zoom x

We hope you are all doing well and staying safe 💜

As you all know, at the moment, we are unable to have our classes at the studio until we reach Level 2 or Level 1.

Until then, we will be offering online yoga classes on a more limited schedule via Zoom!

We look forward to seeing you on the mat 🙏

Book in: https://nadiwellness.co.nz/yoga-queenstown-nadi-wellness/yoga-schedules/

11/05/2021

4 years ago I began an exploration of the magical practice of yoga nidra. This practice has been so powerful and insightful for me as a student, practitioner and as a teacher. So beautiful to reflect on when and where it all began 💜 Anahata Yoga Retreat 💜

24/01/2021

How supported do you feel? Do you allow people or systems to help you or do you always feel that you need to do things without help and muscle through alone. It takes courage change this perspective. Restorative Yoga has taught me to take better care of myself in this way. Join me for a class this week and see for yourself how much better life can feel we create space for support.

17/01/2021

Here's my teaching schedule for this week. There has a been a small change to the start time for classes at Back on Track Physio for this year, now running from 6:15-7:15pm on Thursdays. Classes are restarting from this week so DM me for details and to book in your space as spaces are very limited. Have a great week everyone x