14/02/2026
We often say we want to feel better... happier, more at peace, less stressed, more calm... but the real question is, are we ready to do the work?
There is not one shred of doubt in my mind that all real change requires effort. And it's not easy!
Sometimes it's so much easier to just bury our head in our pillow or distract with another Netflix movie (my top escapism tactic).
For whatever reason, the way life is designed, we have to put in the work to get the rewards!
I was thinking yesterday, it’s not easy to explain what the 5 Xin Care techniques are, or how they can benefit one's life in a truly authentic way. I whizzed through the 22 tools in the introductory webinar and some were impossible to explain in such a short time.
So I thought it might be useful to clarify some of the key benefits from implementing these tools in daily life – then if you are still considering joining the program this week (nb earlybird pricing ends Sunday which is today in NZ and tomorrow USA UK) this could help you decide if you want to join:
The 5 Xin Care tools will help you if:
• You want help with managing emotional upsets and overreactions when dealing with people, especially people who ‘push your buttons’
• You want to experience less emotional rollercoasters, and want to feel more emotional equilibrium and inner peace
• You want to experience more compassion and love inside your heart, rather than frustration, annoyance, upset, sadness, distraughtness…
• You want to literally 'open your heart' to experience more love, peace, compassion and all the good things we always say we want to feel
• You want to stop having ‘knee-jerk’ emotional responses when dealing with difficult situations or people
• You want to increase love and acceptance for yourself and others in a truly authentic way
• You want to be able to feel in charge of your emotions and thoughts rather than them taking control of you
• You want to feel more optimistic and positive and let go of pessimism and negativity
• You'd like to establish true 'heart to heart' connection with others, dissolving differences and hurts
• You'd like to feel less judgemental towards yourself and others
• You'd like to be able to see different perspectives on situations rather than get stuck on just one perspective
The 5 Xin Care webinar training starting this week will give you, in 6 weeks, a lifetime toolbox of techniques for continuously uplifting your life in the most authentic way. I cannot over-emphasize how profound and real these tools are.
If you are someone seriously committed to working on self-improvement, and changing your life from the inside out, these tools are a must.
Overall I can honestly say, hand on heart, that the Ren Xue Qigong self-help tools are some of the best I have come across in 35 years of personal development, which is why they are currently my MAIN personal development suite of tools!
This is your opportunity to help yourself in the best way possible.
I hope the introductory webinar gave a taste of what the tools can do, but it really was only a taste - it’s not until one actually learns and implements that true understanding and change comes.
If you’d like to join us for a 6 week journey, the earlybird finishes midnight this Sunday today (NZ) or tomorrow (USA/UK).
The course outline page is https://taohealthqigong.mykajabi.com/5-xin-care-toolkit
Register here if you live in NZ
Register here if you live outside NZ
If you haven't already, I hope you will join us!
Cheers!
Kim
A series of techniques to help transform and strengthen the heart by working on Five Xin at their core.
