Back On Track Physiotherapy

Back On Track Physiotherapy Back On Track Physiotherapy have 4 clinics in the Whakatipu providing professional high quality phys

Back on Track Physiotherapy has 5 Whakatipu clinics located in central Queenstown, Frankton,, Arrowtown and Jacks Point We specialise in injury rehabilitation and prevention and have passionate Physiotherapists who provide the highest quality treatments. We pride ourselves on keeping up to date with the latest research to provide the best and most effective treatments. Our physiotherapists provid

e a professional and personalised service with the aim of getting you back to pain free living as quickly as possible. To ensure a full return to your active lifestyle our Physiotherapists will tailor strength and conditioning programs to improve biomechanics, performance and help prevent re-injury. We also offer pilates classes in our rehabilitation gyms with small classes and qualified physiotherapists to ensure effective conditioning. We provide a range of services including: Joint mobilisation and manipulation, exercise prescription, biomechanical correction, pilates classes, deep tissue massage, workplace assessments, acupuncture, ultrasound imaging and worker injury prevention programs and workshops.

5 convenient locations:
50 Gorge Rd, Queenstown
Body Hub Gym 15 Red Oaks Drive, Frankton
57 Buckingham St, Arrowtown
Industrial Fitness Gym, Queenstown
120b Maori Jack Road, Jacks Point

HAPPY NEW YEAR AND HAPPY HOLIDAYS. we hope you are all having a fun festive season. Our physio’s are here to help with a...
05/01/2026

HAPPY NEW YEAR AND HAPPY HOLIDAYS.
we hope you are all having a fun festive season. Our physio’s are here to help with any injuries and here are our tips for keeping safe this summer.

We are open as normal, but will be closed for the public holidays over the Christmas and New Year period.Book online at ...
22/12/2025

We are open as normal, but will be closed for the public holidays over the Christmas and New Year period.
Book online at backontrackphysio.co.nz or call 03 442 6616

Merry Christmas from all the team at Back on Track Physio!

We are pleased to offer a BIKE FIT service with Jordan at our Gorge road clinic.The bike fit session starts with a full...
25/11/2025

We are pleased to offer a BIKE FIT service with Jordan at our Gorge road clinic.

The bike fit session starts with a full assessment of your posture, movement patterns and flexibility. This is followed by a full assessment of bike setup, including saddle height, handlebar position, and overall ergonomics. Jordan will then make any necessary adjustments to the bike to ensure that it’s properly aligned to the patient’s body mechanics. This helps to prevent injuries and enhance comfort.

A correct bike fit can improve pedaling efficiency, reduce fatigue, and ultimately improve performance. It also helps ensure that cyclists are working in a way that minimizes stress on their body. For those suffering from injuries or discomfort (e.g. neck pain, knee pain, tingling sensations, etc.), a proper bike fit can be key in reducing these symptoms and allowing them to continue cycling without further strain.

Session Details: Duration: 1 hour, Cost: $155

Please email info@backontrackphysio.co.nz or call 034426616 to enquire

We’re excited to welcome Meg onto our Arrowtown team. Meg has a strong interest in neuromuscular and orthopaedic rehabil...
23/11/2025

We’re excited to welcome Meg onto our Arrowtown team. Meg has a strong interest in neuromuscular and orthopaedic rehabilitation, Pilates,and working with general populations to help make everyday life a little easier. Meg is driven to help people rediscover what their bodies can do, especially when they’ve been told otherwise.

Playing competitive tennis for many years gave Meg a firsthand understanding of both the power and fragility of the human body. After experiencing her own musculoskeletal and orthopaedic injuries, she developed a deep respect for the rehabilitation process—not just the physical recovery, but the emotional resilience it demands.

Book in with Meg online or ph 034426516
https://www.backontrackphysio.co.nz/about-us/ #

⭐Spotlight on AINE⭐Aine has been at BOT since July 2024, with a stint back in Ireland to work with the Irish womens rug...
19/11/2025

⭐Spotlight on AINE⭐

Aine has been at BOT since July 2024, with a stint back in Ireland to work with the Irish womens rugby team and she then went to the World cup with them. Very cool! With a keen interest in lower limb and back injuries, Aine loves working with sporting injuries or those who want to push it at activity / sport. She works in our Gorge Road, Queenstown clinic.

Worst injury➡ Mallet finger
Activities outside of work➡ trail running, hiking, pilates
Fav trail➡ Big Hill loop in Arrowtown is her current fave to run

Book online at https://www.backontrackphysio.co.nz/

WELCOME KAYLEIGH!We are stoked to have Kayleigh join our expanding team. Kayleigh has returned to NZ after 2 years in Wh...
18/11/2025

WELCOME KAYLEIGH!
We are stoked to have Kayleigh join our expanding team. Kayleigh has returned to NZ after 2 years in Whistler so we know that she is going to be a great fit for us in Queenstown. Kayleigh will be working at our Frankton and Gorge Road clinics.

Book online https://www.backontrackphysio.co.nz/

⭐Spotlight on ANNALIESE ⭐Annaliese has been at BOT for about 3.5 years and is a very valuable member of our team. She en...
05/11/2025

⭐Spotlight on ANNALIESE ⭐

Annaliese has been at BOT for about 3.5 years and is a very valuable member of our team. She enjoys treating from the lumbar spine down - back, hip, knees, ankle and foot. In addition, she leads many of our ACC contracts, working alongside other staff members and multidisciplinary teams to get patients safely back into the workplace and doing the things they love. Annaliese works at our Frankton and Jacks Point clinics.

Her worst injury ➡Chronic low back pain - not very cool...

Enjoys➡Skiing (She won a free pass this year!), hiking, mountain biking, rock climbing, hanging with friends, also part of a book club!

Favourite trail ➡Dirt serpent up Coronet!

Book in online https://www.backontrackphysio.co.nz/

Team at the luge! Quite competitive, potential for injury but we all made it down in one piece.Congratulations to Corrie...
04/11/2025

Team at the luge!
Quite competitive, potential for injury but we all made it down in one piece.
Congratulations to Corrie as the winner, Jordan in 2nd place ☺️

We went early on the end of year celebrations this year! We had so much fun luging and then stuffing our faces up at Sky...
03/11/2025

We went early on the end of year celebrations this year!
We had so much fun luging and then stuffing our faces up at Skyine. The sun came out for us as did the competitive spirits!

We are stoked to support the QMTBC once again as we have done for many years. Club members will receive $10 off their ph...
28/10/2025

We are stoked to support the QMTBC once again as we have done for many years. Club members will receive $10 off their physio sessions with us. Members must show us their membership number and expiry and you're good to go!
If you haven't joined, you should. Such a fantastic club with so many perks!

Address

50 Gorge Road
Queenstown
9300

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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