Self Healing NZ

10/11/2025

Maybe you or somebody you love needs to read this — I want you to know you’re not alone. Love yourself in the quiet moments when no one’s watching. When you feel lost, heavy, or out of rhythm. Love yourself when you can’t show up as your best. When your body aches, when your mind wanders, when your heart feels unsure. Because that’s when love matters most.

You’re a part of nature’s rhythm too.
Some days you bloom. Some days you rest.
Both are beautiful. Both are necessary.

10/11/2025

Love this truth 💖

WHAT A DEMON REALLY IS.

Demons aren't hiding in the dark.
They hide in wounds that never got healed.

They wear faces we love the parent who controlled through guilt, the partner who weaponized silence,
the friend who celebrates your pain more than your peace.

A demon is a frequency.
It feeds on shame, envy, fear, and confusion.
It jumps from vessel to vessel, looking for anyone still vibrating in survival.
That's why your healing journey has been so spiritual.

Every boundary you set starves a demon.
Every truth you speak breaks a generational spell.
Every time you choose love over fear, you perform your own exorcism.

Demons don't fear crosses they fear consciousness.
Because once you remember who you are, they lose their host.

You are not fighting darkness, You are transmuting it.

~ Unknown

06/11/2025

This. For YoUs

I don't know how to tell you this
but I need to be brutally honest
for a minute.

You are not who you think you are.
You are not what you have been told.
You are not what you have come to
believe about yourself.

Listen.

You are vast.
And holy.
And orchestrated.
You are waterfalls.
And green grass.
And sunflowers bursting with seeds.

You are chosen.
Do you even know what it means
to be chosen?
Tenderly sought after.
Longed for.
Woven out of the purest form
of love ever to have existed.

You are delighted in.
An image bearer.
A reflection of your Creator.

He spoke breath into your lungs
because YOU matter.
Because YOU have purpose.
And because YOU were made
for this precise time in history.

NOBODY else can take your place.
So live like it.
Be so extravagant in love
that people stop to wonder
where on earth it all came from.

Then tell them.

11/10/2025

"Forget about enlightenment.
Sit down wherever you are
And listen to the wind singing in your veins.
Feel the love, the longing, the fear in your bones.
Open your heart to who you are, right now,
Not who you would like to be,
Not the saint you are striving to become,
But the being right here before you, inside you, around you.
All of you is holy.
You are already more and less
Than whatever you can know.
Breathe out,
Touch in,
Let go..."

( ✍️ John Welwood)

Art : Li Lian Koster

04/10/2025

2 days ago I set with an injured bumble bee. Holding space for about 4 hours. Just being present, sending love and trusting the process: to fly - either with or without the body.
It had 3 "broken" legs. Wings were intact and very much strong but no balance to fly due to the injured legs. My kids and I fed it watered down honey and dandelions.

To some, it would be a "put it out of it's misery" situation. Not for me. Not my call to "end a life". So I compassionately stayed with it, trusting Nature's wisdom and perfection, opened in acceptance of either, recovery or death. It was so strong still and moving around between long spaces of rest after a feed, exposing itself to the sun and hiding in the shade... And to my delight (and surprise) after those 4-ish hours, it took flight straight towards the rosemary blossoms as if nothing at all had happened to it 🐝
I was in total awe and bliss for that incredible life and so humbly honoured to witness the power of Nature.

Love All-ways 💖

29/09/2025

12/08/2025

'The moon's fallen into the lake!' said the small girl.
'It's sinking!' said the brown cat.
'What if it sinks?' said the red fox.
'What if it goes under and we never see it again?' said the brown cat.
'Wait...' said the red fox.
'Oh...' said the small girl.

(Pause.)

'Shhhh,' said the dishevelled little owl.
'It's resting...
'Just resting.'