Queenstown Physiotherapy

15/11/2025

Wow.
What a massive event! A huge well done to the runners, many PBs and goals were crushed today. Hope you're all refueling and enjoying the rest of the weekend.
Need some post race rehab? We've got you. Plenty of space of space in both Queenstown and Frankton mon to fri.
Book online at www.queenstownphysiotherapy.com
Or call us from 8am monday on 034410580.

We want to get you back out there!

12/11/2025

That's a lot of runners! Including Paul and his brother. Yep- Paul is back on his feet and running the half! What a machine.

We have a few spots left in our Frankton clinic today if you need some pre marathon treatment or strapping. However, we are currently fully booked tomorrow!

Good luck to all and have fun! We will see you at the finish line!

Queenstown Marathon 2025 – By the Numbers! 🏃‍♀️🌏🎉

👟 13,000+ registered participants across 4 distances
🏁 Nearly 4,000 marathoners – the largest marathon field in the event's 11-year history!
👩‍🦰 59% women, 👨‍🦱 41% men
📊 Average age: 37
🧒 Youngest runner: 4 years old
👵 Oldest runner: 87 years old
🎉 74% are first-timers to the event
✈️ 91% are travelling in from outside Queenstown-Lakes District
🌍 88 countries represented
🌐 5,000+ international runners – a record 38% of total entries!
🗺 Most represented nations: NZ, Australia, USA, UK & Taiwan

10/11/2025

Now that the legs have had some time to recover and everyone's stopped running around in circles we can remind Paul that he ran 167km and set a PB. Well done Paul! His team also won the mixed team prize!

And a massive well done to all the other runners, it was incredible to see what the human body is capable of.

07/11/2025

The Arrowtown Backyard Ultra has begun! The support crews are ready to keep the vibes high and the runners nourished!
We are supporting our very own Paul Nicholas today. The mad man has come back for more 🤪
Some friends and family of the team are running too! Special mentions to Sandy Mcphee, Jayde Kruger and Nathan Barker- who is running throughout November for Movember.
Movember is a global movement that raises awareness and funds for men's health and mental health.
If you feel like supporting Nathan in his fundraising efforts, follow the link below:
https://movember.com/m/nathanbarker345?mc=1

Nathan's Motivation: Globally, the rate of su***de is alarmingly high, particularly in men. Su***de has impacted me, in 2018 my Dad took his own life, totally unexpected and absolutely heart wrenching, and I'll do anything I can to stop anyone else having to go through that. Too many men are ‘toug...

05/11/2025

Stay safe this Guy Fawke's night and consider your neighbours' and animals' safety too.

04/11/2025

We are very proud to share that one of our wonderful patients, Holly, is fundraising for Pinc and Steel! She is running the Queenstown Half Marathon in memory of her mum ❤️

Pinc and Steel helps to provide Cancer patients with rehabilitation services across New Zealand. We have our very own Pinc and Steel Physio, Anna Everest, and we are so grateful that Holly has chosen a charity that benefits our local communities. 🫶

You're smashing it Holly, all the best for Marathon day! 💪🏃‍♀️please click the link below to support Holly by donating to PINC & STEEL .

DIY Fundraising - PINC & STEEL : Make a donation today to support DIY Fundraising - PINC & STEEL

30/10/2025

Happy Halloween from George, who has finally had enough of the clinic. ☠️

We promise we aren't that scary.... 🎃

🎃

15/10/2025

Taking bookings NOW!

As of the 20th October, you can see Anna Everest for Oncology scar therapy.

If you'd like to learn more about scar therapy, and how it can help you, then check out the website here :

https://restorescartherapy.com/

Ready to book? Call us on 034410580. Initial appointments will be 1 hour, with 30 minute follow ups.

08/10/2025

📣 New blog post alert!

Jack has done it again. A super interesting look into training zones and why we should care about them when training or reaching for those goals! The perfect read as we enter an active summer!

Who is this article for? People who want to improve their heart health and longevity People who want to advance their training and improve their cardiovascular fitness Those interested in training zones and want to know if it is for them Training zones: Why should we care? VO2max VO2max is one of th...

25/09/2025

Our physios are committed to developing and advancing their skills. 🧠

Pinc and Steel physio, Anna Everest, has just enrolled on her course to become an Oncology scar specialist.

We are excited for Anna, as she advances her skills to further support her cancer patients. 🩷 These skills will also help patients who are recovering from other surgeries.

22/09/2025

Perfect conditions for a physio appointment 😜.

We have space in both clinics today!

04/09/2025

The mountains are closed! While we hope the temps drop to give us some snow, it's the perfect time to come and get some rehab.

Our Frankton clinic is closed today but come and see us in town and we can help you get back out there!