Sherwood Wellbeing & Yoga Studio

Sherwood Wellbeing & Yoga Studio The hub for yoga, massage and wellbeing in Queenstown. Sherwood Yoga studio is located on the banks of Lake Wakitipu in Queenstown, NZ.

We offer daily yoga at various times throughout the day. Experience Hatha Flow, Dynamic Vinyasa, Ashtanga and Pilates at our boutique eco-studio. Be guided by lululemon ambassador Ayumi Gallagher and Queenstown's only Ashtanga instructor Katie King. Suited for all levels, from beginners to athletes looking for a personalized yoga practice overlooking our organic garden, bike track amidst the mountains of Queenstown.

Weekly Yoga at Sherwood 🧘‍♂️From Mysore mornings to Sunday Bhav,a full week of movement, rest, and reset.Flow, strengthe...
14/04/2026

Weekly Yoga at Sherwood 🧘‍♂️

From Mysore mornings to Sunday Bhav,
a full week of movement, rest, and reset.

Flow, strengthen, slow down.

Book via the link in bio.

Weekly Yoga at Sherwood 🧘‍♂️A rhythm for the week ahead.Slow mornings, evening resets, and space to reconnect.From yin t...
08/04/2026

Weekly Yoga at Sherwood 🧘‍♂️

A rhythm for the week ahead.
Slow mornings, evening resets, and space to reconnect.

From yin to vinyasa, meditation to sound, our weekly schedule is designed to support how you move, rest, and feel.

Also this Saturday, we’re hosting Dare to Be Seen, a 2-hour guided workshop with Radina Loveday, exploring confidence, visibility, and connection.

Book via the link in bio for the workshop or any of our weekly classes.

Community Acupuncture at SherwoodJoin us this Sunday 12th April, 9am–12pm, for a relaxed, koha-based clinic with Luke Ja...
08/04/2026

Community Acupuncture at Sherwood

Join us this Sunday 12th April, 9am–12pm, for a relaxed, koha-based clinic with Luke James, a Traditional Chinese Medicine acupuncturist.

Held in our Yoga & Wellbeing Space, upstairs above the restaurant, this community-style offering is designed to be accessible, grounding, and supportive, whether you’re looking to restore balance, release tension, or support the body’s natural healing processes.

No bookings required. Walk-ins welcome.

Your week of wellbeing at Sherwood 🧘‍♂️A full week of yoga, meditation, and movement,plus this Sunday’s Full Moon Sound ...
31/03/2026

Your week of wellbeing at Sherwood 🧘‍♂️

A full week of yoga, meditation, and movement,
plus this Sunday’s Full Moon Sound Bath 🌕

Book via link in bio.

Your week of wellbeing at Sherwood 🧘‍♂️From first light to evening wind-downs, a rhythm of movement, stillness, and ever...
25/03/2026

Your week of wellbeing at Sherwood 🧘‍♂️

From first light to evening wind-downs, a rhythm of movement, stillness, and everything in between.

Stay a little longer, sauna sessions on-site, and breakfast waiting post practice.

Book via link in bio.

Your week at Sherwood 🤍From slow morning flows to evening resets, our weekly yoga schedule is here to support how you wa...
17/03/2026

Your week at Sherwood 🤍

From slow morning flows to evening resets, our weekly yoga schedule is here to support how you want to move, rest and reconnect.

Join us this Saturday for .me__ | Sensing Connection, an immersive afternoon of sound, touch and nourishment. Beginning with a Himalayan sound bowl ceremony, you’ll be guided into deep relaxation before moving through gentle sculpting, self-care rituals and connection.

Designed to awaken the senses and support deeper rest.

Book via link in bio or our website.

Join us for a 2.5-hour intimate experience honouring strength, sanctuary, and connection in celebration of International...
06/03/2026

Join us for a 2.5-hour intimate experience honouring strength, sanctuary, and connection in celebration of International Women’s Day.

This small group immersion (maximum 6 women) includes:

• Embodied Yoga – A practice to support internal coherence and harmony.
• Sauna Ritual – Begin with guided breath before settling into quiet warmth to unwind and elevate wellbeing.
• Women’s Circle + Tea – Optional sharing as we hold compassionate sanctuary together.

This experience is intentionally limited to six participants to create depth, safety, and meaningful connection.

Please bring:
– Journal
– Writing / drawing materials
– Water bottle
– Comfortable layers
– Swimwear (optional)

Come as you are. Leave feeling grounded, restored, and supported.

Spaces are limited.

Yoga at Sherwood, this week 🧘‍♀️Morning Mysore. Evening flow. Time to move, breathe and soften.From early Ashtanga and g...
03/03/2026

Yoga at Sherwood, this week 🧘‍♀️

Morning Mysore. Evening flow. Time to move, breathe and soften.

From early Ashtanga and grounding Slow Flow to Yin, Vinyasa and Meditation, our weekly practice is here to steady you through the week.

Sunday gathers us for a special Women’s Day Immersion, followed by Sunday Bhav to close with intention.

Book your mat via the link in our bio.

Yoga at Sherwood, this week 🧘‍♀️Morning light. Evening stillness. Time to move, breathe and soften.Our weekly yoga and m...
24/02/2026

Yoga at Sherwood, this week 🧘‍♀️

Morning light. Evening stillness. Time to move, breathe and soften.

Our weekly yoga and meditation sessions are running across the week, from grounding Slow Flow and Yin to energising Vinyasa and Ashtanga.

Sunday closes with a Full Moon Singing Bowl Bath, a moment to pause and reset.

Book your mat via the link in our bio.

Wellbeing at Sherwood, this week 🌿Yoga, meditation, massage and sauna sessions are running throughout the week, time to ...
16/02/2026

Wellbeing at Sherwood, this week 🌿

Yoga, meditation, massage and sauna sessions are running throughout the week, time to slow down and be here now.

Tonight (6.30–9pm), join us for Metta Breathwork, a guided journey into the heart led by Sri Ganesh & Maliya. Come as you are, leave softened.

Reserve your spot via the link in our bio.

Wellbeing at Sherwood, this week 🌿Yoga, meditation, massage and sauna sessions are running throughout the week, time to ...
10/02/2026

Wellbeing at Sherwood, this week 🌿

Yoga, meditation, massage and sauna sessions are running throughout the week, time to slow down and be here now.

Tonight (6.30–9pm), join us for Metta Breathwork, a guided journey into the heart led by Sri Ganesh & Maliya. Come as you are, leave softened.

Reserve your spot via the link in our bio.

Reserve your midweek evening for Metta Breathwork 🤍Led by Sri Ganesh & MaliyaA journey into the heart.Weaving Ayurvedic ...
04/02/2026

Reserve your midweek evening for Metta Breathwork 🤍

Led by Sri Ganesh & Maliya

A journey into the heart.

Weaving Ayurvedic wisdom, conscious breathing, and the gentle power of self-love.

Rooted in metta (loving-kindness), this practice invites you to meet yourself exactly where you are. Each breath becomes an act of compassion, a bridge between mind and body, and a reminder that love itself is the most healing medicine.

Come as you are. Leave softened.

11th February 2026
6.30pm-9.00pm
$60

Link in bio ❤️

Address

554 Frankton Road
Queenstown
9300

Telephone

+6434501090

Website

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