Align Pilates

Align Pilates Align Studios - Pilates & Wellness Centre
📍 Find us in Remarkables Park. We specialise in Authentic & Dynamic Reformer Pilates.

Our Pilates is based on practical exercise science principles.

It’s just breathing, right?That’s what everyone thinks before their first Breathwork & Meditation session. Then they exp...
12/11/2025

It’s just breathing, right?

That’s what everyone thinks before their first Breathwork & Meditation session.

Then they experience it.

This isn’t just relaxation. It’s nervous system regulation. Tension release. Deep state of presence.

Most people leave feeling lighter than they have in years.

Ready to reset? Book the next class through our website.
Open to members and non members 🧡

28/10/2025

Slide Splits. The star shape reformer move that looks so elegant when your instructor does it.
If you were going to strike a pose on the reformer, this would be it 🌟

Here’s what we tend to see: Butt back, chest forward and a lot of arch in that spine.

A shift of pelvis + weight changes everything!

Both feet evenly weighted on the reformer, pelvis tucked and spine stacked.
Engage your core before moving.
Now you’re working inner thighs, glutes + core ❤️‍🔥

Save this for your next reformer class 🧡

Or come along to ‘Intro to Pilates’ hosted by Shannon.
Starts November 3rd. Only a few spots left!

Spring is our reset season 🌼 light gets brighter, energy lifts, and movement hits different. Start with one class, stack...
19/09/2025

Spring is our reset season 🌼 light gets brighter, energy lifts, and movement hits different. Start with one class, stack a sauna, and let sleep do the rest.

✨ Intro Offer: 5 for $59 is still here.
💆 Spring Massage Special (remedial + recovery-focused).
💛 Lilly’s last day. Book in + drop a love note for her.

PS: New mums, Mums & Bubs at the Barre is on, low-impact, postnatal-smart, babies welcome.

Reach out for details or head to our website to book ❤️🧡🩷

Address

The Rees House, 12 Hawthorne Drive, Frankton
Queenstown
9300

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm
Saturday 8am - 11am

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Emma Cochrane

I help busy Queenstown people get in a weekly meaningful workout in so they feel happy, healthy and fill of energy! Pilates and Personal Training

Find out more https://www.pilatesreformed.co.nz/meet-emma