Wellness Team -Ruapehu Health

09/12/2025

Tomorrow!!!

08/12/2025

07/12/2025

03/12/2025

https://eat.co.nz/our-menu

We have been made aware of this meal service.
Pureed pre made meals. Perfect for elderly, people with swallowing issues or food aversions.

Ruapehu Health Ltd

Discover your next meal here! Browse our delicious menu filled with nutritious, flavourful dish options. Order now and get fresh meals delivered to your doorstep.

01/12/2025

Get behind these amazing locals looking after locals' appeal!

Support the Waimarino Christmas Appeal by donating to help us bring joy to our neighbours in need this festive season.

01/12/2025

This Christmas, let’s keep it simple, sparkly, and filled with kindness!
Times are a bit tight, but that just means it’s the perfect moment to focus on the real magic of the season, people looking out for people.

So Ruapehu, let’s sprinkle kindness everywhere!
Share a smile, lend a hand, drop off a treat, or do something small that makes someone’s day huge.

We’ll be sharing our own kindness adventures and we’d love you to pay it forward and show off yours too. Let’s create a ripple of joy that spreads right across our amazing community.

Here’s to kindness, connection, and a whole lot of festive sparkle!

✨🎄



Ruapehu Health Ltd

26/11/2025

This duck is about vision

Men are more likely to experience eye injuries, with some estimates suggesting they are up to eight times more prone to them than women. They are also more likely to have color vision deficiency, and their vision can be negatively impacted by smoking and digital eye strain. While women may have an advantage in distinguishing colors, men's vision is often better at spotting details and motion.

Congratulations, this duck had won Its finder a $50 voucher thanks to the The Powderkeg!

25/11/2025

Next duck found wins a
$50 voucher for The Powderkeg

25/11/2025

This duck knows where to meet people for a coffee!

This duck wants you to know that Men are biologically more susceptible to type 2 diabetes and have a higher risk for certain complications, such as erectile dysfunction, heart disease, and kidney

This duck has won its five 2x coffee vouchers for Mountain Rocks thanks to The Mountain Rocks Ohakune

25/11/2025

Thanks for finding our duck!

High blood pressure over time is dangerous, the constant high pressure damages the inner walls of the arteries, leading to tiny tears. To repair these tears, the body forms plaque from substances like cholesterol and fats, which narrows the arteries and makes them less flexible—a process called atherosclerosis.

Talk to your gp about a blood pressure test!

Ruapehu Health Ltd

25/11/2025

This duck needs some help!

Mental health is a significant concern in New Zealand farming, with many farmers reporting high levels of stress and burnout due to factors like financial uncertainty, isolation, and labor shortages. A 2023 DairyNZ survey found 48% of farmers experienced mental health challenges, and 60% felt there was insufficient support. A separate Federated Farmers survey indicated that 70.3% of farmers felt their mental health was impacted by economic conditions.

Help is only a phone call away!

Check it

Thank you for finding our duck, please take it home 🏡

Mental health is a significant concern in New Zealand farming, with many farmers reporting high levels of stress and burnout due to factors like financial uncertainty, isolation, and labor shortages. A 2023 DairyNZ survey found 48% of farmers experienced mental health challenges, and 60% felt there was insufficient support. A separate Federated Farmers survey indicated that 70.3% of farmers felt their mental health was impacted by economic conditions.

Help is only a phone call away!

Check out

https://www.rural-support.org.nz/

Ruapehu-Whanganui Rural Support Trust

For more information

This duck had won ITS FINDER a $20 voucher thanks to coach Cafe!

Coach Cafe &Takeaways

25/11/2025

THE ducks are out walking in Raetihi!

This pink duck wants you to know that Men with daughters tend to live longer!