Ruapehu Health Ltd

14/05/2026

Winter is on its way ❄️ — are you prepared?
Colder weather often brings coughs, colds, flu, and flare-ups of existing conditions. Knowing your options ahead of time can make all the difference for you and your whānau.
Here are a few simple steps to stay ahead this winter:
✔ Check your prescriptions and renew early
✔ Book your flu vaccination
✔ Know where to go for care — GP, pharmacy, or after-hours
✔ Have a plan for managing long-term conditions
Being prepared means less stress, faster support, and better health outcomes when it matters most.
If you’re unsure where to start, we’re here to help.
💬 Send us a message or talk to your GP about the support available to you.
Stay well, stay ready 💙
https://www.wrhn.org.nz/winter-preparedness

14/05/2026

14/05/2026

We want every visit to feel comfortable, supported, and safe 💙

You are welcome to bring a friend, family member, or whānau support person to your appointment. Having someone alongside you can help you feel more at ease, connected, and informed during your consultation.

We also encourage you to let us know if you have any communication needs — for example, if you are Deaf, hard of hearing, blind, or have low vision. We can work with you to make sure your care is accessible and easy to understand.

Our goal is simple: that you feel heard, respected, and supported every step of the way.

If there’s anything we can do to help your visit go smoothly, please let our team know 💬

https://www.wrhn.org.nz/general-practice

13/05/2026

Winter is on its way ❄️ — are you prepared?

Colder weather often brings coughs, colds, flu, and flare-ups of existing conditions. Knowing your options ahead of time can make all the difference for you and your whānau.

Here are a few simple steps to stay ahead this winter:
✔ Check your prescriptions and renew early
✔ Book your flu vaccination
✔ Know where to go for care — GP, pharmacy, or after-hours
✔ Have a plan for managing long-term conditions

Being prepared means less stress, faster support, and better health outcomes when it matters most.

If you’re unsure where to start, we’re here to help.
💬 Send us a message or talk to your GP about the support available to you.

Stay well, stay ready 💙

https://www.wrhn.org.nz/winter-preparedness

13/05/2026

Need to see a GP but can’t get in to your usual practice? 💙📱

With Practice Plus, you can book a virtual GP appointment from home — making healthcare more flexible, fast, and convenient.

✔ Speak to a qualified GP online
✔ No need to travel or sit in a waiting room
✔ Ideal for non-urgent health concerns
✔ Easy booking and access from your phone or device

It’s a simple way to get the care you need, when you need it.

If you’re unwell or need medical advice, consider Practice Plus as your first step.

https://practiceplus.nz/

12/05/2026

🎉 Turning 58 or 59?

A free bowel screening kit will be sent to you around your birthday. When it arrives, just do it and send it back.

https://www.healthnz.govt.nz/health-topics/keeping-healthy/cancer-screening/bowel-screening