16/10/2022
Kia ora Koutou !
It brings me joy to be engaging again with this community and re-entering the public sphere. After an unplanned extended absense I am grateful to be back in a space to continue my mission, facilitating positive impactful change and delivering value to improve the quality of your life and find freedom - so you can experience all that life has to offer - through strength development practises of body and mind.
Below is an update of where you can find me and what I currently have on offer.
*NB* Serious Strength - Seasonal group Coaching
Season 2 applications now open
Apply at: https://tinyurl.com/SeriousStrengthSeason2
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Coaching Services update:
**FACE TO FACE PT**
** 1-ON-1 . SMALL GROUPS . WORKSHOPS. **
- Now available for 1 on 1 and small group coaching, at Core MMA Hamilton, Monday and Wednesday.
- Private call outs available in the Raglan area.
- Looking to branch out into the Raglan community offering private coaching, classes and workshops.
- Nationwide Workshops - by booking.
*ONLINE COACHING and Calisthenic Kings APP*
online coaching options are still available, although not currently on the platform/App I was previously using.
I am redeveloping my online offering and building a new platform - therefore my app based services are currently unavailable. you can look forward to new and improved experience for your online coaching delivery.
* SKILL SPECIFIC - COMPREHENSIVE SCALED PROGRAMS*
Such as road to handstand. Zero to muscle-up. Access the Pistol squat , etc. these are a compilation of training programs guiding the user from their starting point through to ex*****on of the skill . These consist of over 20programs, including addressing common limitations, overcoming common restrictions etc..
* SERIOUS STRENGTH - SEASONAL GROUP COACHING*
This is the newest service I am providing.
Unbeatable value this small group coaching gives you the greatest opportunity to aid your transition into training or take it to the next level. Small groups mean you receive the attention you need and you get to bonus of having companions at your side to further motivate you and share in the learning , the struggles and the wins
Seasons are 3months.
Each season has 1 primary focus and often a secondary focus.
Season 1 was Muscle ups and Handstands.
Coached Sessions are 1.5hours.
additional programs and homework are provided.
For less than the price of 1 one hour personal training session a week, you gain access to me and my services for 4hours a week!
For more information on any services please DM or contact via WhatsApp.
Interested in Season 2 - follow the link to apply.
https://tinyurl.com/SeriousStrengthSeason2
