Ranfurly Medical Centre

Ranfurly Medical Centre General Practice in Ranfurly, Otago, New Zealand. We provide general practice services. After-hours contact: 027 566 9871
In emergency - ring 111.

You will get the ambulance and (usually) a PRIME nurse or PRIME Dr. (Both of the ambulance and PRIME services charge for attendance).

Xmas and holiday hours 2024Sorry - it's been so busy I clean forgot to post our hours. Hopefully anyone who's needed hel...
27/12/2024

Xmas and holiday hours 2024
Sorry - it's been so busy I clean forgot to post our hours. Hopefully anyone who's needed help got the phone answer message on ringing the surgery. The entire Xmas break from 24th - 29th there is no-one on call at the Ranfurly Medical Centre.
If you need help you might phone Healthline 0800 611 116 or Ka Ora 0800 252 672. They tell me the difference is that Ka Ora has an in-house doctor they can escalate the call to if needed.
For face-to-face care you might go to the nearest after hours GP or Emergency Department. Options include:
Health Central walk-in clinic.
105-107 Tarbet St Alexandra, 7 days a week, 8am - 6pm. (03) 440 0295 https://www.healthcentralnz.com/urgent-care/
Dunedin Urgent Doctors and Acccident Centre
18 Filleul St, Dunedin. 8AM - 10 PM most days. 03 479 2900
https://www.dunedinurgentdoctors.co.nz/
Dunedin Hospital Emergency Department
201 Great King St, Dunedin

New Years break from the evening of 31st Dec to 3rd January - same as above
Friday 3rd (evening) to Monday 6th morning: PRIME nurse available.
Monday 6th normal hours resume.

Urgent Care Service For Central Otago. Open at 105-107 Tarbert St. Alexandra. 7 Days, 8am-6pm. Walk-in. No Appointment Required.

14/09/2024

Va**ng
I'm really glad to see the tough stance Australia is taking on va**ng and I wish NZ would do the same. You might argue that it's less harmful than smoking and it's a good way to get off smoking and it's probably true. But it's not good if you stay on it. A colleague of mine predicts we will in years to come see an epidemic of "pop-corn lung" due to va**ng. It probably won't be called that but it's not a bad name because va**rs, like smokers, will wind up with lungs that look a bit like popcorn. This is how it works. In the original days of American popcorn manufacture on an industrial scale, workers would lean over vats of boiling oil, stirring in corn kernals to make popcorn. They inhale microscopic drops of oil that are small enough to pass through the smallest airways and wind up in the alveoli, the small sacs at the end where the oxygen actually get into the blood. Now the larger airways are all lined with a protective blanket of mucus-laden hairs called cilia, which trap inhaled dust and sweep it back out of the lungs. You might cough up the resulting sputum or swallow it unconsciously, but it's gone! Nice clean lungs! However the alveoli do not have this mechanism, the cilia stops before you the alveoli, and if you swallow coal dust or oil droplets or smoke or asbestos or any other thing which is small enough to get into the alveoli, it stays there. Now here's the nasty bit. Your immune system - macrophages and other white cells, are tough little thick-skinned killers laden with nasty enzymes that destroy things. The macrophages "eat" anything they don't recognise, destroy it inside their tough cell body, and get rid it. They are the Robo-cops, the true hunter-killer nano-bots of our bodies. Only, guess what. These guys evolved in a world where their main enemies were bacteria and viruses, and they do a reasonable job at killing them a lot of the time. Not perfect, but pretty good. But they can't actually destroy some oils (or tar, or coal dust, or asbestos or any of the other nasty things we inhale if we are not careful and don't wear adequate airway protection) and in their efforts they rupture, spilling out all those nasty destructive enzymes into the surrounding lung tissue. Every time a macrophage dies like that, it leaves a small puddle of destroyed lung tissue around it. Very small but over time they build up. You eventually get lungs just as destroyed as those of a smoker. And under a microscope, they probably look similar to a smoker's lungs.
The same is true of any inhaled dust or smoke or fumes. In parts of the world the majority of COPD cases are not in smokers, but in women who cook over open fires inside small poorly ventilated shacks. ANYTHING you inhale, is potentially dangerous. Don't smoke, don't v**e, and do wear protection whenever you're inhaling anything other than fresh air.

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14/09/2024

RSV vaccine
There's a new vaccine being promoted for a virus called RSV, and it's being aimed at those over 60, especially if frail, immunocompromised, or carrying other medical conditions. RSV has always been around, it's not new, but I think I first noticed it in the mainstream media over the COVID years, the interesting thing that it was noticeable by it's absence. RSV has always filled our paediatric wards every winter, with sick children. It has a reasonably low chance of killing, but it makes lots of kids quite ill. Interestingly when the COVID lockdowns & social distancing were occurring, the numbers of children admitted to hospital with RSV went down significantly!
However I'd never associated RSV with older people, other than the possibility that it, like a hundred other viruses, might give you a cold. Interestingly, a recent study from Auckland looking at older adults admitted to hospital with respiratory illnesses, identified approximately 7% were infected with RSV. That's 1 in 13, so quite a significant proportion. Fortunately the fatality rate didn't appear that high, nevertheless it's enough to make a lot of people sick. I think influenza & COVID vaccines are more important but if you are older and frail, especially those who have severe COPD (that's the lung disease smokers get, used to be emphysema or chronic bronchitis now we lump it all together as Chronic Obstructive Respiratory Disease - CORD - or Chronic Obstructive Pulmonary Disease - COPD - and the Americans also use the term Chronic Obstructive Airways Disease - COAD - in case you do some more reading about this...).. Anyway I think those suffering from COPD might well consider adding Arexvy vaccine, and also talk to me about Pneumovax 23 vaccine which is an old vaccine with 23 strains of pneumococcus, one of the all time nasties. I don't know what Arexvy costs yet, and it gives 80% protection for 2 years (the 2nd year not as good as the first year) and whether you need subsequent boosters I don't know. I'll try to keep you posted as I learn more.

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14/09/2024

Influenza A
Interestingly I've seen more people go to hospital with influenza A this winder, than I ever saw with COVID, and more people go to ICU than I ever saw with COVID. We suggest influenza vaccination to those who are older or immunocompromised or have underlying medical conditions, but the patients I've seen this winder include young, perfectly healthy people - and even they can wind up in ICU! We do see this over time, some strains of Influenza are more severe than others. Influenza A in particular is known to mutate more rapidly than influenza B, and influenza B more rapidly than influenza C. So you';; see the 4 strains covered in each years vaccine are usually all A, or A and B. You might seriously think about the influenza vaccine next winter.

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10/06/2024

COVID, flu and common colds.
Well, I've got COVID again - 2nd time, some people have had it more than that. It's a miserable virus but fortunately I'm one of the lucky majority who are only sick for a week and get better. Sorry to all those who need an appointment this week - can't be done. Anyway the point of this post is to just remind ourselves, COVID is real, it's out there, it won't go away. We know influenza changes every year, we've known this for a long time and the pharmaceutical industry does an amazing job trying to predict the spread of new mutations and provide us with appropriate vaccines every year. We've always had influenza but COVID has been a real shake-up and reality check. Please wear masks when you've got a cough or a cold, even if it's not COVID or influenza. Please do a RAT test if you have any respiratory virus. (Arguably we should also have funded influenza RAT tests available - that's a matter for you to take up with your local MP - everyone knows prevention is better...).

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10/06/2024

Cost of pharmaceuticals.
Have you noticed that every new health minister insists on tinkering with the supply of community pharmaceuticals? That's the medication you and I pick up from our pharmacy, that we take as our God-given right to have. So we have community service cards, standard $5 fees - then not, and now yes we do again, monthly dispensing, no lets make it 3-monthly - no lets go back to monthly... Why all the chopping and changing?
Here's why. In 2016 NZ wasted 540 TONNES of pharmaceuticals. In 2019 the cost of wasted pharmaceuticals was estimated conservatively at $40 million.
Now, every drop of rain says it is not responsible for the flood. But of of course we all contribute to this so what can we do?
I often (but not always) prescribe small starter doses to patients to see if it suits them, or does the purpose.
When someone rings and requests "All" their prescriptions, I'm often unsure what they need. Do they need 500 paracetamols again? What about the Ventolin inhaler they last had prescribed 2 years ago? What about the GTN spray - have they checked the expiry date, are they using it, do they need it? What about the omeprazole they get every time - can we drop the dose? Can we manage their heartburn in a non-pharmaceutical way (e.g. diet and weight loss). And so I don't always prescribe things that are outside of the strictly-every-day category of medicines - then people ring up (slightly annoyed?) that I have not included this or that in their scripts. So what can YOU do to help stop the flood? (I suppose it's a haemorrhage rather than a flood but we won't get hung up on which metaphor to use!).
Please use up your old stock first and make sure you need something before you request more. Give me an estimate of how many paracetamols (or whatever) that you need per day or week or month. Please understand why this is a problem! Please discuss with me or the pharmacist, if your pills are all out of line ("This one runs out today, this one runs out next week, and this one I've still got a month-and-a-half of!") so we can get them lined up and due to repeat together (not always possible but always desirable). Our health system is in a great big cow-pat, but lets try to do the small things that are within our power to not make it worse.

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10/06/2024

An interesting new statistic. We are frogs being boiled alive.
Professor Robin Gauld is an eminent researcher at the University of Otago. Recent research has indicated that your risk of being declined a specialist appointment when referred, is going up about 5% per year. Think about that one. It's bad enough already but it gets worse year-on-year. And why are we even MEASURING such things???? What sort of a screwy health system have we got, that we bother measuring how bad it is with such metrics? If you want to do something useful for your fellow man (oh and for your future self and family) start pestering the politicians. The Hon. Shane Reti is a GP himself. I hope his position as an MP hasn't gone to his head, or that he's forgotten his roots. How much worse are things going to get? Will things get better or are we just sliding into a 2nd tier or 3rd tier nation that we just have to accept, it's health for the rich and a lottery for the rest of us?

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12/05/2024

Osteoporosis screening tool.
Osteoporosis is a major problem in NZ (aren't they all?). Osteoporosis - or rather the fractures caused by osteoporosis - have cost the country (in other words you, the tax payer) nearly $195 million a year, and it has increased nearly 50% in the past years. It's a good thing to avoid a fracture. How do you shape up? Are you at risk? There's a new self-help calculator you can use to assess your risk. Fill it out, and if you're worried, speak to someone about it, e.g. your doctor or nurse.
https://www.bones.org.nz/

For more information please look at the following:
https://osteoporosis.org.nz/resources/for-the-public/

For information about lifestyle and exercise:
https://www.livestronger.org.nz/

For those already at risk of falls because of weakness or frailty, it's never too late to do some exercise and start building muscle.
https://www.livestronger.org.nz/home/find-class/find-a-class-near-you/
https://www.livestronger.org.nz/home/exercise-at-home/resources-to-safely-exercise-at-home/

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Address

Ranfurly

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 1pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+6434441073

Website

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