Symmetry Chiropractic

27/11/2025

Sports & Chiropractic series:

🧘‍♀️ 6. The Everyday Athlete

Because movement is for everyone 🌿
You don’t need to compete to benefit from chiropractic care.
Whether it’s yoga, walking the dog, or chasing the kids — a balanced spine supports strength, coordination, and everyday performance.
Move well. Feel well. Live well — with Symmetry Chiropractic.

25/11/2025

Sports & Chiropractic series:

🚴‍♀️ 5. The Cyclist

Find your flow on the bike 🚴‍♀️
Hours in the saddle can strain your lower back, neck, and hips.
Chiropractic adjustments help improve spinal alignment and nerve flow — so you can ride smoother and recover quicker after those long rides.

24/11/2025

Sports & Chiropractic series:

⚽ 4. The Team Sport Player
Stay game-ready, season after season ⚽
Whether it’s rugby, netball, or football — explosive movements, tackles, and twists can leave the body out of balance.
Chiropractic care helps maintain mobility and coordination, keeping you performing at your best all season long.

21/11/2025

Sports & Chiropractic series:

🏋️‍♂️ 3. The Gym Enthusiast

Lift smarter, perform better 💪
When your spine and nervous system are in top shape, your muscles can activate more efficiently — meaning better form and fewer injuries.
Regular chiropractic care supports strength, flexibility, and recovery — so you can keep smashing your goals in the gym and hitting new PBs!

19/11/2025

Sports & Chiropractic series:

🐎 2. The Equestrian
Rider and horse in perfect balance 🐴
Good posture and balance aren’t just for your horse — they start with you!
Chiropractic care can improve your core stability, coordination, and symmetry in the saddle.
And yes — we look after both riders and horses at Symmetry Chiropractic!
If either one of you are out of alignment this can affect your overall performance and horses comfort

17/11/2025

Dr Codie was at a seminar over the weekend expanding his knowledge on pediatric chiropractic care.

He is excited to get back into the office tomorrow to put his new skills to use.

If your little one has been needing a checkup get in touch to book an appointment!

16/11/2025

Chiropractic is not just for pain - it can help you perform better and recover easier. What is your chosen sport or exercise regime? Have your thought about Chiropractic care to enhance your performance?

Let's go through some sport specific benefits of Chiropractic ⬇

🏃‍♀️ 1. The Runner
Stride strong, recover faster 🏃‍♀️
Whether you’re training for your next race or running for fun, repetitive impact can take a toll on your joints and spine.
Chiropractic care helps keep your hips, knees, and spine aligned — improving efficiency and reducing the risk of overuse injuries.
Run easier. Recover better. Perform stronger with Symmetry Chiropractic.

11/11/2025

We are closed this Friday for Canterbury Anniversary - remember to book your appointments in early to avoid missing out!

06/11/2025

Hey mama, don’t forget you 🤱✨

Your body’s been through a lot — carrying, birthing, feeding, and cuddling that little bundle!
Chiropractic care can help ease tension, improve posture, and support recovery after pregnancy, so you can move (and rest!) more comfortably.
You look after baby — we’ll help look after you 💜
💆‍♀️ Book your postpartum check at Symmetry Chiropractic today.

https://www.symmetrychiropractic.nz/online-booking

04/11/2025

🌾 What a great day at the Amberley A&P Show on Saturday! 🌾
Dr. Codie had an awesome time connecting with the community and offering free spinal checks throughout the day

It was a great opportunity to chat with many people about chiropractic care, posture, and keeping your body moving well — whether you’re on the farm, at a desk, or chasing after kids! 👨‍👩‍🌾💚

A big thank you to everyone who stopped by to say hi - we love being part of such a great community and supporting a local event.

30/10/2025

Due to some late cancellations we have some appointments available today!
Jump online https://www.symmetrychiropractic.nz/online-booking or call (03) 975 5135 to book!

29/10/2025

It's all about Balance 🧘‍♀️

With so many wellness trends out there, it can get overwhelming. But good health doesn’t have to be complex. Start with a few simple things every day that make you feel good.

Small changes change everything™

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