21/11/2025
13,000 more hours of touch by 3 years of age! ❤️
Research tells us that babies who co-sleep in infancy, especially in those early years get around 13,000 extra hours of touch.
Thirteen thousand.
Because when you keep your baby close, day and night, they’re getting 10 to 12 extra hours a day of your skin, your warmth, your presence.
That’s not spoiling.
That’s wiring.
Touch is brain food.
It releases oxytocin, serotonin…
It lowers cortisol.
It teaches your baby’s body how to feel safe.
How to come back to calm.
We actually have studies showing
co -sleeping babies have lower stress reactivity meaning their little bodies bounce back from stress faster.
That’s not dependence.
That’s coregulation.
That’s safety being built from the inside out.
So the next time you’re contact napping,
bed sharing, doing whatever gets you both some rest and someone tells you you’re creating bad habits, remember this ~
You’re not creating a clingy baby.
You’re creating a resilient one 🖤
The Breastmilk Queen - Amy McGlade 🥰