Restore Natural Health & Counselling

Restore Natural Health & Counselling Counsellor, Qualified Natural Health Practitioner, Clinical Nutritionist & Professionally Registered Clinical Medical Herbalist.

Integrated Medicine & Counsellor. For all your needs for mental wellbeing ranging from medical, to simple niggles and dietary advice. Specialising in Natural Medicine, Counselling and Children's Health. I also offer Ionic Detox Foot Spas. Treatment plans are individual for your needs, and at a pace that suits you. I have a realistic perspective on todays lifestyles and will integrate your plan to

fit in with you so that you can benefit the most from it. I can also work in with your other health care professionals, offering a true Integrated Medicine approach.

https://www.youtube.com/watch?v=vfaIP7VbDlY
25/06/2024

https://www.youtube.com/watch?v=vfaIP7VbDlY

Understanding the Pathological Demand Avoidance Profile of the Autism SpectrumDescriptionPathological Demand Avoidance (PDA) is now widely recognized as a d...

Keep on moving everybody
17/05/2024

Keep on moving everybody

Published meta-analyses strongly suggest that exercise may help alleviate the symptoms of depression, as well lower your risk of other diseases.

I need to get better at this too
08/05/2024

I need to get better at this too

In this episode I’m going to teach you another way to process emotions. Today you’re going to learn six ways to journal for depression and anxiety. It’s

Some days you just start already feeling wound up, arrrrrgh!
08/05/2024

Some days you just start already feeling wound up, arrrrrgh!

In this post, we're going to talk about how cortisol is different in the morning and what you can do about it to better decrease your morning anxiety

11/03/2024

I HAVE BEEN HACKED! Please dont accept a new friend request as it is not me :(

04/03/2024

In this post, you'll learn how to stop comparing yourself to others.

Some foods for moods listed
25/02/2024

Some foods for moods listed

...

07/02/2024

Website hosting/plans help please. Wix have just changed my plan without an opt out option and doubled my monthly cost and i have no choice to refuse. Is there any platforms out there cheaper than $22 per monthy?

cheers

This is more common than originally thought
06/02/2024

This is more common than originally thought

It’s unfortunate that motherhood is subjected to external opinions/judgment; this is often the case for parents raising a child with PDA. This article offers some tips for parents experiencing “bad press”.

For women especially this can missed and present as anxiety, irritability and other mood issues. Hormones can also play ...
18/01/2024

For women especially this can missed and present as anxiety, irritability and other mood issues. Hormones can also play a part in amplifying symptoms.

Bronwyn Lennox Thompson thought she had early onset dementia. It was actually her undiagnosed ADHD.

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Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 12pm - 5pm

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