Yoga in Daily Life Kapiti

14/02/2026

Our 6 Week Meditation Course is suitable for complete beginners as well as those wanting to deepen their practice or simply to have a company for the meditation Sadhana. Each session includes about 30min of theoretical part where diferent topics related to meditation are discussed.
The sittings slowly build up from 20min to 30min during the 6 weeks. This course is possible to attend in-person as well as online. Please book your space following the link. https://www.yogaindailylife.org.nz/classes/kapiti-classes/552-6-week-meditation-course-kapiti

06/12/2025

Dear friends, our upcoming weekend retreat is now available for bookings. please click on this link to read more about it and/or book your space.
https://www.yogaindailylife.org.nz/retreats/403-nada-meditation-retreat-24-27-april-2026

23/06/2025

Yes it’s bit cold outside but our space is ready for you with wood burner on. Yoga for all levels starts 7:30pm tonight. All welcome.

06/05/2025

Come and learn how to practice simple meditation techniques that are based on Self-inquiry Meditation from system Yoga in Daily Life. In this course you will learn the basics that could lead you into a daily meditation practice at home after the course is completed. Beside this, we gain the company of other meditators and benefit from the collective energy of Sangha.
Every session includes a theoretical part that is around 30min long, followed by up to 30min meditation sessions.
This course is offered in-person or as an online course.

28/03/2025

🍃From our 6 week meditation course on the Kapiti Coast. 3 weeks in bringing awareness, knowledge and wisdom within a beautiful group.

21/03/2025

Pratyhara / control the senses, control the mind
The very aim of Yoga is to control the thought forms in the mind « chitta vritti nirodha ».

In order to stay still in meditation by controlling your mind, we first need to learn how to control our senses.
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18/03/2025

🪔 Relaxation and Stillness are the foundations of a successfull meditation practice.
At Yoga in Daily life you learn how to build the connection between mind and body, while relaxing the body you are calming down the mind.

18/10/2024

Dear community, we are making sauerkraut this Sunday, 20 October at 10am. 20 Alexander road, Raumati Beach. If you’d like to learn how to make it please let us know. Contact Swami Madhuram Purion 02108232815.

07/10/2024

Dear friends, please join us for our new class on our timetable. Relaxation & Meditation with Live flute music, led by Swami Madhuram. It is also possible to join the class online, or in-person.
Sundays 5-6pm NZ time. For online option please follow this link

Welcome to Yoga In Daily Life New Zealand, a holistic system for body, mind, and soul, based on the ancient teachings of yoga.