Indulge Yourself Massage

Indulge Yourself Massage Qualified massage therapist, experience relaxation and healing in a safe environment Vehicle fee varies upon location with mobile service , message to enquire

Grounding Classes Bookings AvailableNot to be confused with Earthing my Griunding Classes are beautifully structured to ...
06/09/2024

Grounding Classes Bookings Available

Not to be confused with Earthing my Griunding Classes are beautifully structured to allow the body to become one with your inner spirit to aline your body, mind and spirit together

Laying or sitting comfortably in a warm soothing environment allowing your senses to connect with what’s around you

Grounding can lower stress, improve your sleep, lower anxiety levels and boost your energy and mood

Grounding is a great way to help your body relax and destress by breathing into your tummy and allowing yourself to sink into the mat

With grounding it is very important to understand that your first experience with grounding may feel strange as your body adjusts, everyone is different as well so please allow yourself to have a few sessions to see if this helps you

Mats, blankets, and pillows will be provided, all you need to bring you and your water bottle you may also bring your own pillow/cousions if you wish

Class duration & Price:
30min $25
45min $40
60min $55

Glasses are limited to 4 people per class, not suitable for pregnant women , bookings now available

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New New New New service has landed at Indulge Yourself Massage Grounding Classes This is a beautifully structured class ...
24/08/2024

New New New

New service has landed at Indulge Yourself Massage

Grounding Classes

This is a beautifully structured class that allows the body to become one with the earth, to aline your body, mind and spirit together

Laying or sitting comfortably Breathing, and relaxing, in a warm soothing environment allowing your senses to connect with what’s around you

Grounding can lower stress, improve your sleep, lower anxiety levels and boost your energy and mood

Grounding is a great way to help your body relax and destress

With grounding it is very important to understand that your first experience with grounding may feel strange as your body adjusts, everyone is different as well so please allow yourself to have a few sessions to see if this helps you

Mats, blankets, and pillows will be provided, all you need to bring you and your water bottle you may also bring your own pillow/cousions if you wish

Class duration & Price:
30min $25
45min $40
60min $55

Glasses are limited to 4 people per class , bookings will be available from September 2 2024

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24/08/2024

New info coming soon on a new service that I’m going to have on offer just ironing out some more details

Sorry it’s taken so long it takes time to get things ready

🌸🌷🌸

25/06/2024

Hi All

I have something brand new coming in a couple weeks time I will be posting more information shortly

Abby
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Hi All I only have two available spaces this week Monday June 3: 2pm & 3.30pm Please message me too bookThanks 🌸
01/06/2024

Hi All

I only have two available spaces this week
Monday June 3: 2pm & 3.30pm

Please message me too book

Thanks
🌸

Hi all Booking times that are available for this week: Tuesday 28 May: 4pm Wednesday 29 May: 4pm Please message me to bo...
26/05/2024

Hi all

Booking times that are available for this week:

Tuesday 28 May: 4pm
Wednesday 29 May: 4pm

Please message me to book!
Please note times are subject to change

Thanks
Abby
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What to do in the event of an earthquake during a massage? So I’ve had this question come up and I thought I’d make a po...
22/05/2024

What to do in the event of an earthquake during a massage?

So I’ve had this question come up and I thought I’d make a post regarding this

As we are in the Wellington area and we get earthquakes the drill here during a massage as follows:

-Massage Therapists will get their clients under the massage table wrapped up in a towel or sheet
-Massage therapist will then take cover under a desk or other table or even head to a door way
-If getting under the massage table is difficult then clients may take cover under another table , desk or doorway
-If shaking continues or becomes more violent a massage therapist may need to evacuate clients and themselves outside
-If evacuation is necessary, please cover your head and follow your therapist to the assembly point
-Once shaking has stopped if your under the massage table please wait for your therapist to give you the all clear before coming out from underneath, if your waiting in the assembly area please wait to be told by your therapist or firefighters if there’s damage before entering the clinic for your belongings

It’s important you listen to your massage therapist in the event of earthquake as they will be responsible for your safety

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It’s all about the environmentI adore setting up my space to massage in, I love how gentle colours, warm lighting, a war...
22/05/2024

It’s all about the environment

I adore setting up my space to massage in, I love how gentle colours, warm lighting, a warm room and relaxing atmosphere just set up the room

I love being able to have this ongoing space gradually grow and change as I do

I love being able to educate myself and my clients gently and provide them with comfort and information that they take away with them and use and share at their own leisure

I love how my experience is growing steadily, I learn new things all the time and I love how I can make this space more inviting for not only my clients but myself too

Being new to the massage industry is an amazing opportunity for me to use my empathy, compassion and training in a whole new way, weather it be able to, in a way, take away a clients discomfort or reduce anxiety, improve healthy sleep habits or even help clients begin a journey of healing is such a gift

This space is always changing there’s always something new

I look forward to continuing to grow, gain experience and create a beautiful healing environment for all

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Did you know the stones used in hot stone massages in New Zealand are called basalt stones and are a type of natural vol...
19/05/2024

Did you know the stones used in hot stone massages in New Zealand are called basalt stones and are a type of natural volcanic rock?

Basalt stones in particular when they are heated to get deep into the skin and the muscles, providing relaxation and relief from tension. Hot stone massages are beneficial for conditions like muscle pain, arthritis and stress.

Basalt is said to be one of the most grounding stones available and can help connect you with the earth's energy. Lava stone, also known as basalt, is also thought to be helpful in releasing negative emotions and stress and promoting feelings of calm and peace.

How cool!

Bookings are now available for hot stone.
Duration & Cost:

$40 for 45mins

Perfect for staying warm and relaxed this winter

Thanks
Abby
Indulge Yourself Massage 🌸

15/05/2024

Table massage not your thing? Indulge Yourself Massage has got your back, you can now book a chair massage!

Chair massage is perfect for those with a busy schedule and don’t have much time.

Research has found that just 15-30 minutes in a massage chair can help reduce stress and anxiety while improving alertness. reduce tension headaches and treat and prevent migraines.

Benefits of Chair Massage:

-Reduces stress.
-Decreases anxiety & depression.
-Relieves muscle tension & pain.
-Improves quality & duration of sleep.
-Relieves headaches.
-Lowers blood pressure.
-Prevents repetitive stress injuries.
-Increases immune function.
-Promotes increased blood circulation.
-Improves posture.

Service Prices & Duration:

Back, Neck & Shoulders:
$15 20min
$25 30min

Lower Back & Legs:
$15 15min
$20 20min

Head & Neck Massage:
$15 20min
$25 30min

Please contact us if you have any questions!

Chair Massage bookings are now available with a mobile option upon request if needed at no extra cost!

Thanks
Abby 🌸

Hi All I have a 3.30pm booking available this Thursday for massage Please message me if you would like to book Thanks Ab...
13/05/2024

Hi All

I have a 3.30pm booking available this Thursday for massage

Please message me if you would like to book

Thanks
Abby🌸

13/05/2024

It’s cooling down out there so let’s talk Hot Stone Massage

This beautiful, warm, relaxing form off massage has many benefits besides keeping you warm on a cold winter day!

A hot stone massage is a type of massage therapy. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body as the stone are gently glided over parts of your body with a tiny bit of pressure with the use of oil or a massage wax.

So what are some benefits of hot stone massage ?

-Relaxes the Body Through Heat.
-Relieves Pain and Tension.
-Promotes Restful Sleep.
-Fortifies the Immune System.
-Manages Chronic Pain.
-Manages Cancer Symptoms.
-Releases Body Toxins.
-Stimulates Energy.

When is hot stone not recommended?

-Hot stone is not recommended for pregnant women due to the heat raising the temperature of the body, this is not ideal for a growing baby ik utero

-Those with medical conditions that provokes a lack of sensation in the body such as MS (Multiple Sclerosis) neuropathy, diabetes, or high blood pressure.

Bookings are available for hot stone massage

Thanks
Abby
Indulge Yourself Massage

Address

Raumati Beach
5032

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+64277464861

Website

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