35 Day Detox Yoga with Suz

35 Day Detox Yoga with Suz Detox your life with yoga 🌿
Naturally reclaim your energy through intentional living. www.35daydetox.com You KNOW you can be so much more! Toxicity is everywhere.

Join the 35 Day Detox — a lifestyle reset for real people ready for real change. 35 Day Detox by Suz Stokes is the BEST Detox Cleanse for your Mind, Body & Soul. With the 35 Day Detox program, we guide you through manifesting change in YOUR life. From delicious and healthy recipes to yoga stretching exercises, we guide you through the 7 Principles and unlock the person you want to be. Learn more about the 35 Day Detox Challenge, our 5-week course to press the reset button on your life according to yogic principles. Reset, Realign & Reconnect your life starting TODAY. 35 Day Detox Ltd is a health & wellbeing company based on the Kapiti Coast in Wellington New Zealand. Since 2015, Suz Stokes has lead groups online and in her Studio through the Yogic Principles of the 35 Day Detox; and witnessed the seismic shifts that are possible when small changes are done consistently with intention. This page is dedicated to spreading the word about living a healthy and happy life. We want you to be the BEST version of yourself, to show up and make a difference. Are you ready to take your personal development journey to the next level? Your yoga practice is a detoxification process. Whether it is at a physical level, increasing blood flow and clearing dead cells from the body. Or at an emotional level where you experience releases of long held tension. The breath ties the two (physical and emotional) together. Above all the practice of yoga is always working at an energetic level to realign body, mind, and soul, with spirit. We go further than just yoga - because you are only as strong as the weakest link! Have ever wondered why your hard work in the gym is not paying off. Or the amazing zen-like feeling from the 7 day yoga retreat didn't last past Monday afternoon. It holds us captive to a limited version of ourselves. You know you can be so much more - if only you could break free of the restrictions of the body and mind. You can have the "so called" perfect diet and yet still suffer from chronic disease. In fact many of us do! You know which habits are not serving your best interests. Frustrating is the most polite way to describe that feeling! It doesn't have to be like that ...

Kickstart your life RESET with the detox and cleanse process that is the 35 Day Detox Challenge. Visit the 35daydetox.com website to see the next Challenge Start Date.

🌕 Grounded Transformation | Shedding the Old, Embodying the LightThe 35 Day Detox Challenge is now open 🌿We’re entering ...
18/10/2025

🌕 Grounded Transformation | Shedding the Old, Embodying the Light

The 35 Day Detox Challenge is now open 🌿

We’re entering Scorpio season — a natural time for transformation.
The Full Moon in Ta**us is the healing opportunity, a reminder to slow down, stabilise, and create space for renewal.

The 35 Day Detox Challenge is your invitation to begin that process — an online journey to clear the noise, simplify your habits, and reconnect with what truly sustains you.
It’s not about yoga poses or strict routines — it’s a guided framework for real-life change, combining reflection, rhythm, and gentle daily action to help you live with more intention and energy.

Scorpio teaches release. Ta**us restores balance.
The Challenge helps you embody both — one small shift at a time.

Start now and move at your own pace.
Your transformation begins the day you say yes 🌿

17/10/2025

Saturn Saturday within Libra Season ⚖️
A little structure and discipline go a long way.
See this weekend as an end-of-term test — a chance to embody what this lunar cycle has taught you.
Choose the higher path, especially in how you meet others. 🌿

16/10/2025

🌿 Venus Friday meets the Virgo Moon.
Self-care isn’t grand gestures — it’s the small daily habits that help you digest life well.
Breathe, rest, and tend to your body with gentle awareness today.

15/10/2025

Leo Moon day two ☀️
Play, create, and laugh — but keep it in balance.
Jupiter’s influence reminds us that joy without boundaries can spill over.
Let enthusiasm move through you, not over you. 🌿

14/10/2025

☀️ Leo Moon reminds us to play.
Lighten up, laugh, and move in ways that feel joyful — even rolling around in Happy Baby counts.
Fun is medicine for the mind, body, and soul. 🌿

13/10/2025

🌗 Third Quarter Moon + solar storms = the eye of the needle.
The Cancer Moon stirs emotion, pushing us to move forward even when it feels tight.
Breathe through the squeeze — this is transformation in motion.
Tomorrow, we emerge renewed. 🌿

12/10/2025

🌗 Cancer Moon + new week energy 🌿
Change often brings resistance — even when we know it’s for our highest good.
This week’s Third Quarter Moon will push you to move beyond that edge.
Don’t hold your breath.
Breathe into the changes and let them guide your growth. 💫

🌗 Between the Moons | Breath Detox | Libra–Aries AxisThe days between the Full Moon and the Third Quarter Moon bring a s...
12/10/2025

🌗 Between the Moons | Breath Detox | Libra–Aries Axis

The days between the Full Moon and the Third Quarter Moon bring a softer rhythm — a time to slow down, breathe, and let the body begin to settle again. 🌬️✨

This is when we can detox through the breath, clearing the emotion that sits quietly in the lungs. Often, that emotion is grief — the ache of what’s been lost or changed.

I’ve walked that road myself, and I know that healing doesn’t mean moving on. It means making space for life to flow again — one gentle breath at a time.

This is what I call the rainbows and unicorns moment of the lunar cycle — that tender place between endings and beginnings, where hope quietly returns and new stories start to take shape. 🌈

As the Libra–Aries energy continues, may your breath become your bridge — between strength and softness, self and others, past and possibility.

✨ If you’d like support on this kind of healing journey, the 35 Day Detox Online Program offers a way to begin gently — through body, breath, and awareness:
https://35daydetox.com/product/35-day-detox-online-program

11/10/2025

♊ Gemini Moon + ♎ Libra Sun = double air energy ☀️
Today, clarity arises through stillness — the quiet conversation found within yin poses.
The Sun brings awareness, the 10 energy brings mastery.
Nurture new sparks of possibility like seeds waiting for the next New Moon. 🌿

10/10/2025

♊ Gemini Moon + ♎ Libra Sun = double air energy 💭
The mind may swirl with thoughts today — reflecting, analysing, replaying.
Saturn’s Saturday reminds us: discipline isn’t control. It’s the structure that creates calm.
Draw a line in the sand. The past is done. Your power is now. 🌿

09/10/2025

Today’s 10/10 energy opens a moment of spiritual partnership between the Self and the Universe — a chance to walk beyond the limits of the mind and into quiet alignment.

Under this Venus-ruled Friday and Ta**us Moon, the message is simple: everything you’re seeking already exists in what you have. Slow down, breathe, and recognise the abundance that’s been waiting for you to notice it.

This is the higher teaching of the 10/10 — not striving for more, but co-creating with what is. When you meet life with awareness, the Universe meets you halfway.

If you’re curious about these Daily Yoga Vibes and want to explore them more deeply, join our Community link in the first comment.

**usMoon

08/10/2025

After the intensity of recent weeks, today’s Ta**us Moon invites a deep exhale. 🌙

This is grounding, earthy energy — the time to slow down and take stock, to stabilise what’s already in motion. You’re back on the yin side of the lunar cycle, where growth happens quietly.

Keep moving, but stay within your comfort and safe zones. There’s no need to push under this energy — let life show you what’s ready to unfold naturally.

**usMoon

Address

68 The Esplanade
Raumati South
5032

Opening Hours

Monday 9am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 10am - 8pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+642102775531

Website

https://35daydetox.simplybook.net/v2/

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