Bay Pilates

26/05/2024

🌟 Exciting News! 🌟

Hey there, lovely community! I'm Vanessa, and I'm thrilled to announce the relaunch of my home pilates studio! Join me for classes Monday to Friday and Saturday mornings, with a maximum of two participants per session at just $40 per hour.

With over 20 years of passion for pilates, I completed my instructor training seven years ago to share my love for the practice with others. I am dedicated to providing personalized workouts tailored to each client's individual needs.

If you're ready to embark on your pilates journey, shoot me a PM or give me a call at 021 40 60 77. Let's work together towards your fitness goals! 💪🧘‍♀️

06/01/2022

Happy new year lovely pilates people, we look forward to welcoming you back to Bay Pilates from Monday 10 January 2022!

This year at Bay Pilates we will be open on Mondays, Wednesdays, Fridays and Saturdays only. Our one hour sessions are now priced at $40 will be available at these times:
8am - 9am
9.15 - 10.15am
10.30am - 11.30am

We can operate in the studio without masks as we are able to be spaced 2m apart. We will ask to see your vaccine passport for your first session back as per the Government regulations, thanks for your understanding in advance 🙂

06/01/2022

25/08/2021

This week ☮️

Lockdown Again

Missing all your smiling faces 😊

Be well xx

16/08/2021

This week
☮️

Striving for peace everyday with mindful movement.

Join us 🤩

09/08/2021

This week 🐬

Combo Tower & Reformer Class.

By adding the springs from the tower to just above the knees accentuates the leg work control required.

Giving a new dimension to this exercise experience.

Join us for challenging fun 🤩

02/08/2021

This week
🤩

Using the Foam Roller on the Reformer.

Challenging our sense of Stability and Strength.

Come and Join us 🏡

25/07/2021

This week
☔️

Jump Board Week!

An Aerobic Workout.

Ready set, sweat 😅

19/07/2021

This week 🦋

Unlocking the spine & hips.

Stretching and Movement bringing freedom into the body every day 🙌🏼

12/07/2021

This week ❄️

Warming up Winter with Full Body Workouts!

Come join the fun 🤩

05/07/2021

This week
❄️

Feel the freedom 🌀

Challenging our fears and pressing in to where new strength lies.

See you soon 🙋🏽‍♀️

28/06/2021

This week
❄️

Warming up winter with HEAT!

Combo class of Jumping & Reformer work.

Come and join the fun😁

21/06/2021

This week ❄️

Using a soft ball with our Reformer Work.

Promotes concentration on stabilisation of the muscle movement between both sides of the body. 😁

Challenging Fun!

15/06/2021

This week
❄️

Practicing our Thigh Stretch.

Great for strengthening and lengthening the thigh muscles and knee joint.

See you soon 🤩

07/06/2021

The week ❄️

Winter Warm Ups

Building Strength and Stability by Deepening Core connectiones.

See you soon 🙋🏽‍♀️

31/05/2021

This week 🏝

Working on our Strength and Stability through the Core and Glut muscles 💪🏽

Join us for full body work & well being 😊

24/05/2021

This week
🏝

Flexibility...
finding our tightness
& working into that space.

A challenging week!
And breathe 💨

17/05/2021

This week
🏝

Combining Swiss Ball with the Tower Platform.

Strengthening and Stabilising all our body work.

See you soon 👋🏽