𝐒 𝐀 𝐂 𝐑 𝐄 𝐃 𝐍 𝐀 𝐓 𝐔 𝐑 𝐄

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𝐒 𝐀 𝐂 𝐑 𝐄 𝐃 𝐍 𝐀 𝐓 𝐔 𝐑 𝐄 Sharing personal insights & Crystal Creations. Bodywork + Energy work - The Sanctuary through Harmony Beauty Therapy Rotorua. This is my little business. x
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Reminding women of their innate power, wisdom & wholeness. Healβ€’Learnβ€’Growβ€’Empowerβ€’Love crystalalignment.co.nz It's all about personal growth through the use of crystals. Over the years I have ALWAYS been drawn to crystals. Ever since I was little, they have been a part of my life in one degree or another. I am of English, Irish, Australian, German & Swedish decent. Born & raised under Maunga PΕ«tauaki in the beautiful little town of Kawerau. (KTown for life!) A child of AotearoaοΏ½
I have a background of Massage/Mirimiri, Aromatherapy, basic Rongoā, Chakra work & of course Crystals. Funnily the crystal mahi has only really just come to the forefront. The last 10years of my work life has been bodywork at our Whare Hauora here in Reporoa. Learning about & from others, through working on their bodies & of course the kōrero that goes along with this. How life experiences/emotions etc have an effect on the body. I am extremely grateful to have been able to do this mahi because INTURN I also learned about myself! I had to; the mahi required it OR maybe as I learnt more about myself - my mahi evolved.....I'm not sure! Its all interlinked anyway. Evolving in this mahi has been a part of my own personal journey. How to keep myself right in all manners - Tinana(body) Wairua(spirit) Hinengaro(Mental/Emotional Wellbeing) Whanau(Family) It has been a loooooong road. Full of many ups & downs. Getting it right & failing worse than I ever thought possible. Through this I have learnt specific tools that have helped me through and hello along came the crystals again. And now that I have my creative spark back - Kia ora Conscious Crystals! At the foundation of personal growth (in my opinion) lies AWARENESS & the knowledge that we & everything is interlinked energetically. You really cannot change anything you are not aware of & respectively knowing of this energetic link also facilitates healing. The Crystal Taonga(necklaces) That I create are here to Physically/Energetically/Mentally create a link of awarness for the wearer. To serve as a reminder of the chosen mahi. The toanga can do as much or as little work as you let it. The stonger your connection/awareness to your stone & its mahi the more it will work for you. The potential is endless. I feel truley grateful to do this mahi. Of the connections I get to make and witnessing peoples personal growth journey is a beautiful thing! The bulk of my mahi is custom - making pieces specifically sourced/attuned/bound for the wearer. This is where my passion lies & I believe my gift also. However; I do try to get pieces up on my page from time to time & am looking into doing gift boxes to cater to specific needs. Some info on my mahi lies below. Mauri ora! Millisa x

CUSTOM MAHI INCLUDES:
Kōrero with client & I
Sourcing of stone(s)
Binding of stone - adjustable length
Cleansing/Blessing
Printed sheet with information/affirmations/photo
Boxed
This mahi starts at $88 + Postage

SET PIECE INCLUDES:
*These are pieces put together and posted on my page
Bound stone with adjustable length
Cleansing/Blessing
Printed sheet with information/affirmations/photo
Boxed
This mahi starts at $44 + Postage

CONSCIOUS SPACE:
* These are larger bound pieces made to hang in your space. Bringing about conscious awareness to that space. Bound Stone - adjustable length
Cleansing/Blessing
Boxed
This mahi starts at $44 (depending on size/cost of the stone)

OLD SCHOOL LAYBUY - You know it! I sure find this option helpful; so wanted to make it an option through my business. Its as simple as a 20% deposit, then the remainder set up as an automatic payment spread over 4 weeks. I am absolutely open to any and all conversations/questions. I would like to let everyone know that I am a Pandora's box! Once information comes my way, it goes no further. Never to be repeated. I pride myself on this other aspect of my mahi. Its a sacred space in which I work & I place high value on the fact that people are willing to share their thoughts/feelings/experiences with me.

Well we made it. It was an EPIC CHALLENGE & I loved every minute of it. Especially gettin to do it with dadπŸ₯°Definitely p...
13/02/2026

Well we made it. It was an EPIC CHALLENGE & I loved every minute of it. Especially gettin to do it with dadπŸ₯°

Definitely pays to be prepared.

So grateful for my health & to my beautiful body.

Electrolytes, salami sticks & barley sugars for the win🀩

As we embrace the idea that we are here to constantly learn, grow & change - We then open ourselves up to a new way of l...
12/02/2026

As we embrace the idea that we are here to constantly learn, grow & change - We then open ourselves up to a new way of looking at life.

Things that at one time seemed heavy, limiting & full of suffering transform into opportunities for curiosity & compassionate inquiry.

This in & of itself is the beginning of transmuting dense energy & self healing.

Its a process, it takes time & it is possible.

This is your morning reminder; you are more powerful than you think.

The heaviness, the discord, the depression is your intuitive sense that something is a little (or a lot) out of alignment my friend.

Look inward to see where there is room for you to choose differently.

Be curious around what high vibrational words, actions, thoughts, friendships, relationships, practices may be for you.

Then be accountable for where they are not.

With kindness though, remember you are still learning.

With love πŸ’•

Amongst closing down my clinic, moving farm + house, purchasing a place in town, then moving our oldest son to town, as ...
11/02/2026

Amongst closing down my clinic, moving farm + house, purchasing a place in town, then moving our oldest son to town, as well setting up my new clinic space - I have been training for the Tongoriro Crossing with Dad☺️

We are booked to do it tomorrow!

We are not too sure if the weather will be ok & if we will actually be able to do it; but preparing in all ways none the less😎

Its a bit exciting.

Just my water to suss now. I have found, rather than drinking large amounts (& needing to p*e all the time🀣) That smaller amounts of fluid with electrolytes are really great!

I have been using the Two Islands brand. They come in little individual packs (The pink sachets you can see) They are yum & ok to use when I am fasting too, as they have no sugar.

Got avo, quinoa + brown rice, tuna & almonds for my meals/snacks. Might get some barley sugars too.

Got a bunch of different layers - The weather is very changeable. So prepared for everything. Plus a few other bits n bobs in my pack.

Most importantly (well not really, but really) Also got my coffee cup β˜•οΈ Cause Dad will make us a cuppa on one of our stops😍

One of the coolest things about this is of course getting to do it tomorrow - But it has actually been everything leading up to it. All the walks Dad & I have done together, as well as life chats while walking, txts & planning😊

Anyway, better carry on☺️

Choosing to learn🌱
11/02/2026

Choosing to learn🌱

11/02/2026

Welcome to the new Sanctuary Space! This will be an evolving space over time. I look forward to working here, seeing what flows best & of course some DIY actionπŸ‘πŸ˜ŽπŸŒΏπŸ’«

10/02/2026

The village clinic space is unavailable today ~ So Im in town having fun repotting plants at the new spot☺️🌿

You are in a relationship with life you know. Actually your in a relationship with yourself too.Often when we think of r...
10/02/2026

You are in a relationship with life you know.

Actually your in a relationship with yourself too.

Often when we think of relationships; perhaps we may think of our partners or family, work
mates even.

Well, I just want to plant a little seed for you to look at the energy of relationships or relating in & of itself 🌱

The energy inbetween.

That in fact; we are in relationship with all of life.

How we relate to the moment in front of us, to our body, to ourselves, to others, to the past, to the future, to nature, to our thoughts, to our emotions……the list goes on & on.

WE ARE ALWAYS CO-CREATING OUR REALITY THROUGH HOW WE RELATE TO THE WORLD AROUND & WITHIN US.

It’s powerful when you begin to recognise this universal law, then consciously work with it.

Are you resisting the moment in front of you?
Are you accepting it?
Are you actually aware of it?

These are all facets of how we relate to moments & meet life.

There is great power in working with this law & learning about yourself in relation to it😎

The way you meet your moments matters.
You are not at the mercy of life.

Perhaps you may not change what is unfolding in front of you but just how you relate to it πŸ’­
xo

Sneek p*ek at the new spot🌿 Yes there is work to be done, but it feels so exciting ☺️
07/02/2026

Sneek p*ek at the new spot🌿 Yes there is work to be done, but it feels so exciting ☺️

Mōrena Reporoa,Just wanted to let you know that myself & the lovely Raewyn Gray will be offering our Mirimiri Services f...
05/02/2026

Mōrena Reporoa,
Just wanted to let you know that myself & the lovely Raewyn Gray will be offering our Mirimiri Services for the community today.

We also have our lovely nurse from Health Reporoa Inc Shayna coming to have chats about whatever your health concerns may be & do BP & Diabetes checks.

This is a great opportunity to come chat with us & get a feel for what is on offer & how this service within our community may be of benefit to you & your whānau.

Of course if you just want to get on the table for some bodywork - Kei te pai; but working in this space over the years has made me aware that often it takes quite a bit to actually just make it to the table.

So if you would just like to come for a chat & check it all out, nau mai e hoa🌿welcome my friend.

I warmly invite you to come check it out, meet us & perhaps create a pathway forward for you.

This is a free service is available for everyone.

We will be at the College Wharenui from 11am-3pm.

With warmth,
MIllisa🌿
Waitangi Day Blessingsβ€οΈπŸ€πŸ–€
PS feel free to PM me any questions also☺️

05/02/2026

Perimenopause = Knee injury whilst cooking dinner πŸ€ͺ🀣

True story.

Declining estrogen makes joints/tendons/ligaments more vulnerable.

Conversely estrogen supports elasticity & tensile strength of ligaments & tendons.

What the heck is tensile strength you may ask? Cause I did lol

Tensile strength in the body is the tendon or ligaments ability to withstand being pulled or stretched without tearing or snapping.

Now I didn’t tear it, but I definitely tweaked it.

While cooking dinner in the kitchen, like WTF really!🀣πŸ€ͺ

Ahhh this ever changing body of mine, what do you have in store for me next!

Got a random & completely absurd hormonal change effect? Would LOVE to hear it!

You are not alone my friend.

Whilst this change can seem like ever so much, & like your pushing πŸ’© uphill; it can also be a part of creating the shifts & new learnings that we have needed to embrace for some time!

Like cooking dinner becoming too dangerous lol
Thats it, Im off dinner duty😎
Nah I wish🀣 x

Collagen sups here I come & I am looking at adding creatine & some BCAA’s into my diet too.

As well when estrogen declines, so does our bodies ability to produce creatine which means, hello flabby arms lol

OR what you may notice, its harder to get fit & stay fit. We really need to work at it.

SO, Im guna give collagen a go to support healthy joints/tendons & skin. As well as creatine + BCAA’s help with retaining/building muscle (apparently it also helps with mental clarity, don’t get me started on that part lol)

Any recommendations on BCAA’s & creatine?

It feels like an interesting experiment.
I’ll report back.
✌🏼

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