Spinal Flow with Dennise

28/09/2025

Spinal Flow appointments available in the Kenepuru Sounds this week coming 🤸🏻‍♀️🎉

What is Spinal Flow? 🤔

Our body can hold stress which impacts our nervous system and this can show up as pain, headaches, digestive issues, fatigue, illness and the list goes on.

The Spinal Flow technique allows the body to find this stored stress and release it allowing your body to heal 🙌🏻

It's a gentle hands on modality which is very powerful. 💥

If you are struggling with symptoms or just looking to treat yourself, I would love to see you. 🥰

Contact me for session times & more information.

X x x Dennise

14/09/2025

Looking forward to hearing from you ☺️

02/09/2025

Regulating your nervous system is the key that unlocks the door to deep emotional healing. 🧠💫

Your body remembers everything — even the things your mind has tried to forget.

When you’ve experienced emotional stress, trauma, or long-term overwhelm, that energy doesn’t just disappear. It gets stored in the body, creating tension, dis-ease, and chronic patterns of pain or dysfunction.

Unexpressed emotions can show up as:

Digestive issues

Chronic fatigue

Tight muscles or jaw clenching

Autoimmune symptoms

Anxiety or emotional outbursts

Feeling numb or disconnected

When your nervous system is dysregulated, your body stays stuck in survival mode — constantly bracing for the next threat, even when you're safe.

This is where the Spinal Flow Technique can help.

By gently working with the nervous system and releasing blockages, Spinal Flow helps your body move out of stress response and into a state of safety, allowing stored emotional trauma to finally surface and be released.

💛 Healing happens through the body — not around it.
When your nervous system feels safe, your whole body begins to transform.

Ready to shift from survival to thriving?

If you would like further info or to book a session please reach out x x Dennise 🌸

18/08/2025

🌿✨ What is the Spinal Flow Technique? ✨🌿

The Spinal Flow Technique is a gentle yet powerful approach that helps your body release blockages caused by stress which is held in the body 🙌🏻

It works with the spine and nervous system, the master communication pathway of your body, to restore natural flow and balance.

When your nervous system is calm and your spine is free of blockages, your body can:

✨ Relieve pain and tension
✨ Improve energy and vitality
✨ Support emotional wellbeing
✨ Create a sense of calm and ease

Your body knows how to heal - it just sometimes needs a reminder. 💛

If you’re curious about trying Spinal Flow, I’d love to share this beautiful technique with you. 🌿🌸

X x x Dennise

31/07/2025

Take a Breath. Slow Down. Reconnect.

When we take a deep breath and truly slow down, something powerful happens within us.

Our body begins to shift from doing to being.

Our spine softens.
Our nervous system unwinds.
And we drop into the parasympathetic state — the state of rest, healing, and repair.

This is where the magic happens.
Where the body can reconnect with itself.
Where we feel safe, grounded, and at ease.

In Spinal Flow, we work with this natural wisdom — helping the body move out of stress and into flow.

So next time life feels fast…
Pause.
Breathe deep.
Let your system come home to itself

15/07/2025

So nice to see the sun shining again 🌞 and so nice to be back in Richmond (Tasman) doing sessions for the school term 😍

If you would like to know more about Spinal Flow and if it could help you please get in touch. I would love to hear from you.

X x x Dennise
0274491601 🌸

17/06/2025

My quote for the day 💞

03/06/2025

A happy spine = a happy life 💕 Hydrate, move, and align your body with Spinal Flow.

If you would like to know more, just reach out I would love to chat ☺️

28/05/2025

Your spine is more than just bones—it’s the key to how you feel. Let's unlock your body's natural healing potential 💕

21/05/2025

💗💗💗

There’s a quiet wisdom in children that often goes unnoticed—
not because it’s hidden,
but because it’s so natural, we’ve forgotten how to see it.

This morning, I was reminded:
Children aren’t just growing, they’re guiding.
Not with words, but with the way they live.

They sleep when they’re tired—without shame.
They cry when they’re hurt—without apology.
They laugh when they feel joy—without restraint.

What if that’s not childish?
What if that’s the original intelligence we buried under adulthood?

— Your body is sacred. It knows the rhythm. Trust it.
Not the clock, not the calendar, not the guilt.
Tired? Rest. That’s not weakness. That’s alignment.

— Stop holding your breath.
Your tears are not a failure. They are a release, a reset, a river clearing space for what’s next.
Let them fall. Let them cleanse. Let them teach you softness is strength.

— Let joy find you in simple places.
A warm breeze. A silly memory. A shared glance.
Joy doesn’t need a reason—it just needs room.

Here’s what I’m learning:
We don’t need to perform our healing.
We just need to return to what we knew before we were told to suppress it.
That rhythm—the childlike rhythm—is still inside you. Waiting.

May today be your permission slip to live like you once did:
Free. Honest. Alive.

Art : Marina Blue Studio

05/05/2025

Just checked in with a client who popped in to see me last week for a session - so loved seeing her response! 💕

Maybe you are suffering with pain? Come and see me for an assessment to see if Spinal Flow could help or reach out for more information.

I would love to hear from you 🥰

X X X Dennise

30/04/2025

This week it has been a year since Spinal Flow with Dennise has been offering sessions in Richmond 💕😳

Wow that has gone fast & so much has happened!! It’s been an incredible year of meeting the most amazing people and everyday I feel blessed to be part of someone’s healing journey here and also in the sounds 🙏🏻

If you would like to “release stored layers of stress” so your body can “restore balance” please reach out. Here’s to another incredible year of moving towards greater health🥰