Spinal Flow with Dennise

19/12/2025

🎄✨ Wishing you all a beautiful Christmas and holiday season ✨🎄

I want to take a moment to say thank you to every one of you for allowing me to be part of your healing journey throughout 2025. It’s truly been an honour to support you, witness your progress, and hold space for your body to do what it does best — heal 💛

Spinal Flow sessions in Richmond/Nelson have now finished for the year, and I’ll be taking a short break to rest and reset. I’ll be back and ready to welcome you again in the new year 🌿

May this season bring you rest, connection, and ease in your body and nervous system.
Thank you for your trust and support — it means more than you know 🥰

With gratitude,
X x Dennise 💫

06/12/2025

Spinal Flow helps to:

• Release stored tension and stress
• Clear blockages along the spine
• Restore balance, ease, and vitality

I gently activate your body’s natural healing intelligence and allow it to unwind at its own pace.

This isn’t about fixing you — because you’re not broken.
It’s about helping you reconnect with your natural state of
ease, energy, and flow. 💕

X x x Dennise

25/11/2025

I have some spaces for new clients available now 🤩

Wondering what's involved the 1st time you see me? 🤔

✳️ Your initial appointment will take about 90 minutes - giving us time to really understand your body and where it may be holding stress.

Here’s what you can expect:

✨Comprehensive health history
✨ A spinal gateway and posture assessment to pinpoint areas of stress or blockages.
✨ A 30-minute Spinal Flow healing session to begin releasing stored stress - physical, emotional, and chemical.
✨ Space to integrate afterwards

If you have any questions or would like to book, I would love to hear from you 🥰

17/11/2025

Curious what Spinal Flow actually does for your body? 🤔

Spinal Flow is a gentle, science-backed way to calm your nervous system and release the stress your body has been holding — sometimes for years.
If you’re experiencing pain, tightness, fatigue, anxiety, poor sleep, or that “on edge” feeling… your nervous system might be stuck in fight or flight. 😣

Through light touch at specific access points, Spinal Flow helps your body shift into rest and repair — the state where real healing happens. 🌿

Many people notice more ease, better sleep, improved mood, less pain and a feeling of coming back into balance. ✨

If you’re ready to feel lighter, calmer, and more at home in your body, Spinal Flow is a beautiful place to begin.

Send me a message to book or to find out more 💛💖

12/11/2025

My ad is now at the Stoke Medical Centre 👏🏻👏🏻.....but it does move along quite quickly 🤔

So if you have seen & wanted to get in touch, but missed the details, please contact me through this page or on 027 4491601.

I would love to hear from you & see if Spinal Flow might help you move towards greater health 💖

X x Dennise

Call now to connect with business.

09/11/2025

Starting the day with cacao is a beautiful way to support the nervous system. Cacao contains natural compounds that calm the body and enhance focus, helping to shift us out of “fight or flight” and into a more balanced state.

🌿 In Spinal Flow, we also work to calm the body’s stress response and restore communication through the spine and nerves. When the body feels safe, energy can flow, healing can occur, and we begin the day from a state of alignment and ease. 💖💖💖

My Morning Ritual with Mother Cacao 🤎

Most mornings begin slowly for me now.
Not rushing to “get on with the day,”
but easing into it…
arriving in my body first, before the world asks anything of me.

I warm the water.
I mix the cacao.
I breathe while it melts.
A tiny ceremony in the kitchen.

This isn’t about productivity or “starting strong.”
It’s about remembering myself.

Cacao has this way of softening me from the inside out.
She opens the heart, gently never forcing, never pushing just inviting me to return.

As I drink, I ask:
How is my heart this morning?
What do I need to feel supported today?
Where can I slow down, even just a little?

Some days the answers are clear.
Some days they arrive later.
Either is okay.

This ritual is my reminder that I’m not here to outrun my life.
I’m here to live it.
To feel it.
To move with it.

If your mornings feel rushed or heavy,
maybe you could try a tiny pause.
Just a breath.
A quiet moment.
A hand to your own heart.

You deserve to meet yourself gently.

🤎

23/10/2025

🤔 What makes Spinal Flow so special?

It’s gentle and deeply effective. Through light touches, your nervous system begins to unwind — releasing stored stress, easing pain, and helping your whole body return to balance.

No cracking. No force. Just calm, intentional touch that helps you reconnect to your body’s natural flow of energy and healing. 💫

At Spinal Flow with Dennise, it’s all about helping you feel grounded, calm, and full of life again. 🌸

💛 Message me to learn more or book your session — your body will thank you.

13/10/2025

Isn't the nervous system just so incredible 😍 I am in awe every time I see it!

True healing can only happen when the nervous system feels safe. Spinal Flow does this ☺️

04/10/2025

Slow down, beautiful body 🌿

When you pause and take time for you, your nervous system shifts from stress into calm — from survival into healing.

That’s what the Spinal Flow Technique supports — helping your body reconnect, unwind, and restore its natural flow of energy.

You don’t have to push. You just have to pause. 💛 Take some time today to slow down 🥰

With love x x x Dennise

28/09/2025

Spinal Flow appointments available in the Kenepuru Sounds this week coming 🤸🏻‍♀️🎉

What is Spinal Flow? 🤔

Our body can hold stress which impacts our nervous system and this can show up as pain, headaches, digestive issues, fatigue, illness and the list goes on.

The Spinal Flow technique allows the body to find this stored stress and release it allowing your body to heal 🙌🏻

It's a gentle hands on modality which is very powerful. 💥

If you are struggling with symptoms or just looking to treat yourself, I would love to see you. 🥰

Contact me for session times & more information.

X x x Dennise

14/09/2025

Looking forward to hearing from you ☺️

02/09/2025

Regulating your nervous system is the key that unlocks the door to deep emotional healing. 🧠💫

Your body remembers everything — even the things your mind has tried to forget.

When you’ve experienced emotional stress, trauma, or long-term overwhelm, that energy doesn’t just disappear. It gets stored in the body, creating tension, dis-ease, and chronic patterns of pain or dysfunction.

Unexpressed emotions can show up as:

Digestive issues

Chronic fatigue

Tight muscles or jaw clenching

Autoimmune symptoms

Anxiety or emotional outbursts

Feeling numb or disconnected

When your nervous system is dysregulated, your body stays stuck in survival mode — constantly bracing for the next threat, even when you're safe.

This is where the Spinal Flow Technique can help.

By gently working with the nervous system and releasing blockages, Spinal Flow helps your body move out of stress response and into a state of safety, allowing stored emotional trauma to finally surface and be released.

💛 Healing happens through the body — not around it.
When your nervous system feels safe, your whole body begins to transform.

Ready to shift from survival to thriving?

If you would like further info or to book a session please reach out x x Dennise 🌸