Spinal Flow with Dennise

31/07/2025

Take a Breath. Slow Down. Reconnect.

When we take a deep breath and truly slow down, something powerful happens within us.

Our body begins to shift from doing to being.

Our spine softens.
Our nervous system unwinds.
And we drop into the parasympathetic state — the state of rest, healing, and repair.

This is where the magic happens.
Where the body can reconnect with itself.
Where we feel safe, grounded, and at ease.

In Spinal Flow, we work with this natural wisdom — helping the body move out of stress and into flow.

So next time life feels fast…
Pause.
Breathe deep.
Let your system come home to itself

15/07/2025

So nice to see the sun shining again 🌞 and so nice to be back in Richmond (Tasman) doing sessions for the school term 😍

If you would like to know more about Spinal Flow and if it could help you please get in touch. I would love to hear from you.

X x x Dennise
0274491601 🌸

17/06/2025

My quote for the day 💞

03/06/2025

A happy spine = a happy life 💕 Hydrate, move, and align your body with Spinal Flow.

If you would like to know more, just reach out I would love to chat ☺️

28/05/2025

Your spine is more than just bones—it’s the key to how you feel. Let's unlock your body's natural healing potential 💕

21/05/2025

💗💗💗

There’s a quiet wisdom in children that often goes unnoticed—
not because it’s hidden,
but because it’s so natural, we’ve forgotten how to see it.

This morning, I was reminded:
Children aren’t just growing, they’re guiding.
Not with words, but with the way they live.

They sleep when they’re tired—without shame.
They cry when they’re hurt—without apology.
They laugh when they feel joy—without restraint.

What if that’s not childish?
What if that’s the original intelligence we buried under adulthood?

— Your body is sacred. It knows the rhythm. Trust it.
Not the clock, not the calendar, not the guilt.
Tired? Rest. That’s not weakness. That’s alignment.

— Stop holding your breath.
Your tears are not a failure. They are a release, a reset, a river clearing space for what’s next.
Let them fall. Let them cleanse. Let them teach you softness is strength.

— Let joy find you in simple places.
A warm breeze. A silly memory. A shared glance.
Joy doesn’t need a reason—it just needs room.

Here’s what I’m learning:
We don’t need to perform our healing.
We just need to return to what we knew before we were told to suppress it.
That rhythm—the childlike rhythm—is still inside you. Waiting.

May today be your permission slip to live like you once did:
Free. Honest. Alive.

Art : Marina Blue Studio

05/05/2025

Just checked in with a client who popped in to see me last week for a session - so loved seeing her response! 💕

Maybe you are suffering with pain? Come and see me for an assessment to see if Spinal Flow could help or reach out for more information.

I would love to hear from you 🥰

X X X Dennise

30/04/2025

This week it has been a year since Spinal Flow with Dennise has been offering sessions in Richmond 💕😳

Wow that has gone fast & so much has happened!! It’s been an incredible year of meeting the most amazing people and everyday I feel blessed to be part of someone’s healing journey here and also in the sounds 🙏🏻

If you would like to “release stored layers of stress” so your body can “restore balance” please reach out. Here’s to another incredible year of moving towards greater health🥰

13/02/2025

This year shift your focus to something that truly transforms your life - investing in your health and wellbeing through the Spinal Flow Technique 🩷

Spinal Flow is a powerful healing modality that releases stress held in the body.  It improves spinal health, restores balance and in turn allows healing from pain, fatigue, illness etc to happen.

Sessions available in Richmond/Nelson & in the Kenepuru Sounds ☺️

Contact me for session times or more information.

x x x  Dennise

Spinal Flow supports long-term health, and the results ripple through every area of your life. 🙌🏻

02/01/2025

Hoping you all have had a wonderful Christmas and start to 2025! 🥰

I've had such an amazing 2024, offering sessions in Richmond/Nelson during the school term. I've witnessed so many mind-blowing changes in people's bodies & symptoms and want to thank you all for letting me be part of your healing journey 🙏🏻💗

I'm currently in the Marlborough Sounds offering sessions full time until school goes back early Feb - so please contact me for more information/or to book if you are out this way ☺️

Wishing you the most amazing year ahead 💕 x x x

22/11/2024

Christmas is coming 👏🏻👏🏻😍

Maybe you would like to give someone you love the chance to experience Spinal Flow.

Vouchers are available for both locations - the Sounds & Richmond, Initial assessment & session, single session & 10 concession sessions. ☺️

Contact me with regard to what might suit best, location hrs & prices 🎄🎁💞

24/09/2024

Spinal blockages in the Passion Gateway can lead to physical symptoms such as neck, shoulder or arm pain, sore throats, thyroid issues, swollen glands, food sensitivities and tiredness after eating. . 😣

It is also the centre of our purpose, where we speak our truth or hold back.

Located in the lower cervical spine, this gateway is vital for our emotional expression, living with purpose, and an overall zest for life.

When this gateway is functioning optimally, you feel inspired to express, and able to communicate freely with passion 💃❣️

Do you think you have a blockage in the Passion Gateway? 🤔

Contact me if you would like to know more or book an assessment & session ☺️