Body Project NZ

17/06/2025

11/10/2023

Some days we just get busy...

For most of us that's probably more like EVERY DAY we get get busy.

Wake up..Breathe...Kick your shoes off... take 5min to do something different today that you didn't do yesterday.

Be a Wild Soul...Be Different.

Wildly Free
Anel

09/10/2023

AM I SO VULNERABLE.....?

While working on my new program and App I've been doing some deep delving into who I really am and what I want to stand for.

I have even asked friends and clients to write down what they see as my biggest strengths and strongest attributes and to be honest some of the answers truly surprised me.

One of the biggest eye-openers was the realization that I am the only one who can and does make myself vulnerable. My new program Wild Soul Fitness is all about Mental, Physical, and Emotional Strength and Fitness, and all three components don't just happen because one day I decided to be fit and strong. No, everything needs nurturing, practice, understanding, and dedication.

So I've decided to ask myself the question, Am I so vulnerable? In every situation, I normally would feel frustrated or get angry over the smallest things, for instance,

Am I so vulnerable that I get upset over a bed that is not made?
Am I so vulnerable that I get upset over a driver not indicating?
Am I so vulnerable that I get upset over something I would love to buy but can't afford right this moment?

And it's actually quite embarrassing how many times a day I had to ask myself this question.

NOW this is one of the most empowering questions I can ask myself every day.

It completely changed how I react to situations and how I feel about myself at the end of the day.

If you want to have a laugh at yourself, try it for a day.
I would love to know what you discover.

Wildly Free
Anel

08/10/2023

🤯6 out of 10 spots are already gone!

Spaces in the WILD SOUL FITNESS program are rapidly being snapped up, and registration closes on Wednesday! ⏰

If you’re a corporate mum struggling with fitness, strength, and time limitations, this is your opportunity to become a Wild Soul. Don’t miss out!

I shared this system with my friend Lorna and the results she achieved shocked me.

⭐ “This program gets you outside and learning about your body while having fun! It’s about YOU, feeling good in your body and happy in your soul. Anel is amazing and this program has helped me get stronger, mentally and physically than I’ve ever been!” Lorna Kamitsis ⭐

Lorna has not just changed the way she moves and conducts herself throughout her day but she changed the way she sees and experiences movement, her body and became aware of her daily habits and the previously unconscious comfort zones she got stuck in for so many years.

If you want to achieve these sorts of results in the next 40 days and beyond, comment below with:

WILD SOUL!

Then, hold tight for me to send you the signup details straight into your messenger inbox.

But act fast…

⏰ There are ONLY 4 spaces left! ⏰

Comment below WILD SOUL! to reserve your space. 👇

04/10/2023

📣 “I’m shutting your butt down”

Yep… ⏰ 48 HOURS LEFT ⏰

Time is running out to grab your spot on the 40 days to be Physically, Mentally, and Emotionally fit and strong in just 40 days challenge. And I’ve had a BUNCH of questions, so I wanna cover some important stuff real quick...

If you are still sitting on the fence, here is what you need to know...

👉 When does it start?

✅ On 8 Nov 2023,
10 Founding Members of the 40 days to Physical, Mental, and Emotional Strength and Fitness Challenge, will kick off their journey and work closely with me to achieve Physical, Mental, and Emotional Strength and Fitness withOUT needing any Motivation or Extra Time.

👉 Who is it for?

✅ The program is specifically designed to put an end to the slavery of the daily grind. It’s designed for corporate mums who’ve tried Gym workouts, Boot camps, Pilates, Meditation, and even some Breathing but still haven’t been able to find that perfect balance between Living Life with a Wild Sould, being Mentally Emotionally, and Physically Fit and Strong and being a responsible available mother and partner.

👉 What’s included?

✅ You’ll get the WILD SOUL FITNESS PLAN, which is a unique system to achieve Physical, Mental, and Emotional Strength and Fitness.

Day 0 1-07 Ignite Your Wild Soul
Day 08-14 Create Your First Wild Soul Habit
Day 15-21 Move Like a Woman With a Wild Soul
Day 22- 28 Step Into Yourself
Day 29-35 Wild opportunities
Day 35 -40 CONGRATULATIONS! You are a WILD SOUL SISTER

✅ [Bonus #1] Weekly group coaching calls to keep your Wild Soul burning and making rapid
progress.
✅ [Bonus #2] A Mini-Course on designing Mini Habits so that you can reach your
goals without ever relying on motivation.
✅ [Bonus #3] E-book on How to use “life” to cultivate a Wild Soul so that you don’t always have to “go
elsewhere” to get fit, and strong.
✅ [Bonus #4] Be a part of the Wild Soul Sisterhood to get support from other Wild Soul Sisters
and help others to get just as wild as you.
✅[Bonus # 5] Have your own App to Live with a Wild Soul anywhere, anytime!
✅[Bonus # 6] Discounted Monthly Coaching
- Get access to all new content
- Monthly Coaching calls after the challenge
- An Exclusive community to hold you to your Wild Side
- Free access to Guest speakers
- Monthly open discussion groups.


👉 How much time do I need?

✅ ONLY 10 - 15 min a day

👉 What equipment do I need?

✅ None

👉 Do I need to be fit to start?

✅ NO! But you do need to start to get fit

👉 I don’t really stick to challenges, how will the Wild Soul Fitness plan be different?

✅ This program is not the “I tell you and you do” type. The Wild Soul Fitness Plan is designed to inspire YOU, YOUR Thoughts, YOUR Feelings, YOUR Movements, and YOUR Soul. YOU are in charge and the program is the pathway. (It’s easy being YOU once you know who YOU are)

👉 What happens after the Challenge?

✅ First of all you will be Fit, Strong and in Control. But if you love the community and extra support, you have the option to sign up for a membership that will give you access to new movements, challenges, a supportive community, the opportunity to meet up with like-minded WILD SOUL SISTERS in your community, monthly support calls, and many more.

To grab one of the remaining spaces comment below with…

WILD SOUL!

Then hold tight for me to send you the signup details straight into your messenger inbox.

But act fast… You’ve only got 48 hours before registration closes!

👇 Comment below WILD SOUL! to reserve your space. 👇

03/10/2023

How to break free from the Daily Grind, and find your Wild Soul, with Physical, Mental, and Emotional Strength and Fitness.

💪 REGISTRATION NOW OPEN: 40 days to Physical, Mental, and Emotional Fitness. 💪

Yesterday I revealed information about my 40 days to Physical, Mental, and Emotional Strength and Fitness, to become the best version of you, in the office, at home, and living life with a Wild Soul.

The response was AMAZING.

So here’s what’s going to happen…

I am looking for 10 corporate mums who are sick of being imprisoned by the daily grind with no time to be free and fit and are ready to take back control.

On the 8th of November ‘23, these founding members will start working closely with me to achieve Physical, Mental, and Emotional Strength and Fitness without needing ANY extra time OR motivation.
I will not let you fail.

Does that sound exciting to you?

Would you LOVE to Live Life with a Wild Soul and start taking the right steps towards FINALLY achieving Physical, Mental, and Emotional Strength and Fitness?

As a Founding Member, you will get:

✅ The Wild Soul Fitness plan to get Physically, Mentally, and Emotionally Fit and Strong in just 40 days
👉 The Challenge follows the Wild Soul Fitness Plan, which is a unique system to achieve Physical, Mental, and Emotional Strength and Fitness.

Day 0 1-07 Ignite Your Wild Soul
Day 08-14 Create Your First Wild Soul Habit
Day 15-21 Move Like a Human With a Wild Soul
Day 22- 28 Step Into Yourself
Day 29-35 Wild Opportunities
Day 35 -40 CONGRATULATIONS! You are a WILD SOUL SISTER

✅ [Bonus #1] Weekly group coaching calls to keep your Wild Soul burning and making rapid
progress.
✅ [Bonus #2] A Mini-Course on designing Tiny Habits (B.J Fog method) so that you can reach your
goals without ever relying on motivation.
✅ [Bonus #3] E-book on How to use “life” to cultivate a Wild Soul so that you don’t always have to “go
elsewhere” to get fit, and strong.
✅ [Bonus #4] Be a part of the Wild Soul Sisterhood to get support from other Wild Soul Sisters
and help others to get just as wild as you.
✅[Bonus # 5] Have your own App to Live with a Wild Soul anywhere, anytime!
✅[Bonus # 6] Discounted Monthly Coaching
- Get access to all new content
- Monthly Coaching calls after the challenge
- An Exclusive community to hold you to your Wild Side
- Free access to Guest speakers
- Monthly open discussion groups.


The best part is, that you will get all of this for a huge discount as a founding member!

I have a sneaky reason for giving you a huge discount…

I’m looking for 10 Founding Members, who I can work with closely over the next 40 days to get them incredible results.

I’m looking for future testimonials and feedback for the Wild Soul Fitness Plan.

What others say:

“This program gets you outside and learning about your body while having fun! It’s about YOU, feeling good in your body and happy in your soul. Anel is amazing and this program has helped me get stronger, mentally and physically than I’ve ever been!” Lorna Kamitsis

Are you interested in Breaking Free from the daily grind, and becoming Physically, Mentally, and Emotionally Fit and Strong?

Comment below with WILD SOUL & I will personally send you the details.

It’s that simple.

Just type WILD SOUL below to secure your spot.

Wildly Free
Anel

PS: You may be thinking… What’s the catch? Well, there is no catch. I’m simply looking to test out my new program and get some killer testimonials before releasing it to the wider public at the price it deserves.

PPS: There are only 10 spots available as founding members for the 40 days to Physical, Mental, and Emotional Strength and Fitness Challenge, so if this sounds like you, don’t wait!

02/10/2023

Are you a corporate mum who is held captive by the daily grind, but dreams of being PHYSICALLY, MENTALLY, and EMOTIONALLY FIT and STRONG?

Is it actually possible to have a Wild Soul in a world that forces us to run in a hamster wheel?! 🤯

I bet you’ve tried going to the gym, boot camps, and perhaps even Pilates... And nothing has quite fed your Body AND Soul, right?

How do you find the ⏰ TIME ⏰ to be a Soulful, Wildy Free, Fit, and Strong human being … if you're a corporate mum with a family?

Have you become conditioned to be happy with that ONE or TWO hours a week where you take time for yourself to feel fit, strong, and independent, connect with other like-minded people, and maybe even have some fun?

How do you justify spending money on membership after membership and maybe even a piece of home equipment if you don’t have the time to ever use it?

😨 Why is it so nerve-racking to even contemplate an out- worldly thought like, “Being physically, mentally, and emotionally fit and strong, independent and living a life with a wild soul is actually NORMAL and NOT something we should have to fight or sweat for”?

Can you really Live with a Wild Soul, and be Physically, Mentally, and Emotionally Fit and Strong while having a full-time job and looking after a family?

🤔 And even if it's possible, where should you find the time for it all?

🤔 Should you perhaps get up even earlier every day?

🤔 Are you doing anything for your well-being at the moment?

🤔 Even if you allow yourself the luxury to think about what living with a Wild Soul would feel like, where would you even begin?

STOP. JUST STOP. 🤯 TAKE A BREATH.

If any (or all) of the above questions runs through your head… day after day… I might be able to help.

Hey, it's Anel here…

And, while I don't claim to know it all, I HAVE helped women transform their way of thinking and approach to fitness, mental and emotional strength by creating a sustainable step-by-step action plan. They call themselves Wild Soul Sisters 💪

Let me show you how to break the shackles of the daily grind and step outside for a better, fitter, stronger tomorrow 💪

👇 Here is what I’m proposing. 👇

I’ve had a TONNE of corporate moms reach out to me asking for my help.

So I had this crazy idea to build a step-by-step plan to guide you from burnt out, low energy, and no time to feeling Physically, Mentally, and Emotionally fit and strong in just 40 days.

No fluff. No messing around, just a simple plan to take you from unfit and feeling boxed in, to Living with a Wild Soul, fit, strong, and in control of your life.

✅ If you are interested in claiming one of the 10 spots available, comment below with WILD SOUL!

👉 More details to follow tomorrow, on Instagram, and Facebook.

Wildly Free

Anel

27/09/2023

How do you know which part of you is calling the shots?

* Do you live a life with an unconscious mind lead by a comforable, habitual body? Or

* Do you live a life as a conscious being?
Everyday thinking new thoughts, making conscious desicions...

Every day I see FB and IG posts of people saying, "to have a better life, just think differently ", or " just change the way you experience the situation"

But if it was that easy wouldn't everybody be in a state of constant change and growth?

Well, what those people forget to mention is that it takes focus, training and an utmost willingness to break the habit of being yourself and that my friends can be scary as hell.

We all love to be in control, know the answer to the next question that hasn't been asked yet and ofcourse most of us will fight to the death for our comfort zones..

But I can tell you.. life does not happen in the habitual confort zones ( I know...another cliche)

But can I ask you to give it a try?

It doesn't seem life changing at first but try and take a new route home from work, order something new from the menu, go stand bare feet on the grass when you get home from work... take a slow breath.

IT'S THE LITTLE THINGS THAT ADDS UP

21/09/2023

Sometimes whether you feel like it or not, just get outside, it's ALWAYS worth it

14/09/2023

Do you know you've got 'HOPE' molecules in your body and how to acces them? Listen to this 👇 Happy Friday 🥳

25/07/2023

Life Fit.
Are you doing the same things every day and expecting a new outcome?

Walking, running, going to the gym, and playing various sports is an excellent way to keep fit and stay healthy but is it enough?

To grow at any age we need variety, challenges and new ways of thinking and doing.

If you want a better way of challenging your age DM me for a chat.